ʻO 15 mau makana hoʻomalu a me ka maikaʻi

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15 Nonohe Lemon Recipes a maikaʻi

Ma hea kahi e hoʻomoʻa ai me ka lemon? No laila,ʻaʻole mākou e lawe i nā huaʻono nani i ke nohoʻana i loko o ka kīlaʻau huaʻai a iʻole paha e noʻonoʻo i ka nui a me ka hauʻoli e lawe mai i kā mākouʻai. Ma hea kahi eʻai ai kā mākouʻai ma waho o ke kēpauʻala o ka lemon.

ʻO ke lemon ke olakino (e hoʻonui i ka nui o Vitamin C i nā kīʻaha) aʻo ia kekahi o nā hua maikaʻi i loko o ka lumi kuke. ʻAʻole hiki ke hoʻohanaʻia he mea hana i ko mākou kukeʻana, akā, he mea hoʻomaʻemaʻe maoli nō ia no ke kino (ma loko) a ma luna o nā papa kuʻuna, nā mea pono, nā ipu, nā ipu a me nā pā. He aha hou kāu e noi ai i hoʻokahi hua liʻiliʻi?

Ke hele mai nei ma hope aʻe: 6 mau meaʻai hoʻomaʻemaʻe me nā leona

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6 Recipes Me nā Lemona - Savory

ʻO nā Lemons ma nā meaʻai e lawe mai i kahi meaʻala i kahi kīʻaha a hoʻohanaʻia me ka manaʻo aloha, e hoʻokiʻekiʻe a hoʻonui i kaʻono o nā meaʻai a kōkua, kahi kokoke i ka hopena, ke kānana i ka momona a momona paha. I loko o nā pālaʻi he nui, hiki ke hoʻomaopopoʻole i kahi lemon liʻiliʻi akā e hoʻohui mau ana i kaʻaoʻao holoʻokoʻa o ka pā.

3 Nonoho Nonoho I kahi kahi a Lemon e hana ai i ka hana hōkū

• ʻO Lemon Roast Chicken Recipe
• ʻO Sea Bass me ka Lemon Potatoes Recipes
• ʻO ka'atika Asakagus,ʻo ka Lākeke a me ka Peas me ka Lemon Mayonnaise

3'Āpona Lulu me Lemon i kahi Kaulā Kākoʻo

• ʻO ka diabolō
• Hoʻomākaukau Kūikawā
• ʻO ka meaʻoluʻolu, nā meaʻono a me nā meaʻala Lentil

Ke hele mai nei ma hope: 9 Recipes Sweet Lemon

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9 Recipes Me nā Lemona - nā meaʻono a me nā mea inu

Ke hele nā ​​lemona i nā pōpō, nā puddings a me nā meaʻala a me nā meaʻono'ē aʻe,ʻo ka maleʻana ma waena o ke kō me ka lemon ke hōʻike i ka holomua o kēia hui. ʻO ka'ōpū o kaʻawaʻawa mai ka lemona e kaupaona maikaʻi me ka momona no ka hanaʻana i nā kīʻaha i hoʻopihaʻia me ka'ōpalaʻoi aku aʻoluʻolu i ka momona momona.

2 Mele Kalikimaka Cake

• ʻO Zingy Lemon Tart Recipes
• Lemon Meringue Kēlā

2 Nonohe Aʻo

• Lemon Cake Cake
• ʻO ka momona momona Lemon Cake

2 Iwi Recipes Pudding

• ʻO Lemon Pudding maikaʻi
• Nā Lemon Posset Recipes

2 Lemon Drink Recipes

• ʻO Gin a me Tonic Recipe
• Pimms me ka Lāʻau

Ke hele mai nei ka waiwai kūpono o nā Lemons

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No ke aha he mau lama i maikaʻi noʻoe

Ka lawelaweʻana i ka nui:
1 pākuhi (58 g / 2.1 oz)

Ka Honua Nui 0.3 g'Elepa momona 0 g Pākani momona 0.1 g Nui momona 0 g

Ka Cholesterol 0 mg Keleuma 2 mg Pōpona 138 mg

Ka Honua Carbohydrate 9 g Kaomi kai 2.8 g Sugar 2.5 g

Palekana 1.1 g Vitamin A 0% Huaʻai C 88% Kekika 2% Iron3% Huaʻai D 0% Huaʻai B-65% Huaʻai B-120% Malahiumia 2%

Nānā'Ikewaiwai kūpono. Hāʻawiʻia e LIve Strong