ʻO ka maikaʻi o ka pokole ka mea e kaulana ai, a he mea kupaianaha ka paʻakai. I kekahi manawa e hoʻohui au i ka paula vanilla no kaʻala hou. Hiki ke hoʻohuiʻia kahi holoi holoi maʻamau a me ke kōpaʻa i mua o ka hanaʻana i ka meaʻai. E'ōwili mālie i ka holoiʻana - e like me ka huahelu 1 e'āpīʻia me ka 1 teaspoon o ka wai - ma luna o nā kuki a me ka pīpī i ke kōla nui maʻamau a iʻole ka meaʻono.
Ka mea e pono ai
- 1 ka wai pote (mahana wela)
- 1 kapu kōpaʻa
- 3 'aila palaoa (ke kumu holoʻokoʻa)
Pehea e hana ai
- ʻO ke kōmole a me ka pata. E hoʻonui i 2 2/2 kīʻaha o ka palaoa a hui pū me ka maikaʻi. E hele i luna i ka lepo me ka 1/2 kīʻaha o ka palaoa. Kūkū kaʻaila a hiki i ka wā e lele ai ka lepo.
- E kī i ka 1/4-iniha keʻokeʻo aʻokiʻia me nā meaʻoki. Pākīkī pākī me nā kāʻei puaa a me ka wahi ma nā pālua kukiʻole. E kupa i 275 ° no ka 45 a 55 mau minuke, ai ole ia a hiki i ka ulaula.
Hanaʻia e pili ana i 2 mau kukini.
Hiki iāʻoe ke like
Kūkākūkā hele
"Ua hana wau i kēia mau meaʻai i nā manawa he nui a ke puka nui mai nei ia, akā, e hoʻomoʻa i nā kuki i loko o kahi pākeke aʻaʻole hoʻi e hoʻohana i nā kālai kuki. e hoʻololi mau i ka hāmeʻa o ka waha !! " - Maria
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 117 |
| Ka nui o ka momona | 8 g |
| Ka momona | 5 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 20 mg |
| Sodium | 60 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |