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Hoʻopiha i kaʻaila a me Peel ke Green Plantain
Palena / Flickr ʻO kēia alakaʻi puke kiʻi wau e pili ana i kaʻu meaʻai .
Ho'āhu i kaʻaila i 375 mau kiʻekiʻe F.
ʻOiai ka hoʻomehanaʻana o kaʻaila, kālai i nā mea kanu'ōmaʻomaʻo aʻokiʻoki i loko o 3/4-ʻeni.
Tipuni: Ināʻaʻoleʻoe iʻike pehea e pele ai i kahi plantain green, e hahai i kaʻu alakaʻi kiʻi kiʻi ma How To Peel a Plantain .
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E paʻi i nā paʻi
E paʻi i nā paʻi. © 2006 Hector Rodriguez E puhi i nā pā i loko o kaʻaila wela no 3 mau minuke. Pono lākou he'ōmaʻomaʻu'ōmaʻomaʻo'ōmaʻomaʻo a me ka'ōpala.
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Hoʻopau i nā Paʻi a Hoʻopili
Hoʻopau i nā Paʻi. © 2006 Hector Rodriguez Wehe i nā'āpena'ainana me kahi kōmole pupuhi a me ka wai i nā kāwele pepa. E mālama i ka mahana o kaʻaila.
Ke lahilahi ka paʻiʻana o nā mea kanu e mālama ai (e pili ana i hoʻokahi minute), e uhaʻi iā lākou i nā papa keʻokeʻo.
E puhi i nā'ōpuni i kaʻaila wela no 3 mau minuke. E loli ana lākou i ke kani a me ke gula.
Kōkua: Ināʻaʻoleʻoe i kahi kiʻi pōhaku, e like me ka mea i hōʻikeʻia ma ka kiʻi, hiki iāʻoe ke hoʻohana i ka mallet moa aiʻole ke kīʻaha kapu nui e hoʻopalipelu i nā'ōwili.
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Hoʻopulu i nā hale lole
E hoʻomau i ka hale lole a lawelawe. © 2006 Hector Rodriguez Wehe i nā tostones me kahi pūmole i hoʻonoeʻia a me ka wai i nā kāwele pepa. ʻO ka paʻakai ka paʻakai.