ʻO kēia mea ho'āla no Hot Crab Fondue ka māmā a hoʻouluʻia me ke kāleka , ka pāhili , ka waina, kaʻaila kahi , Cheddar , dill , a me Worcestershire sauce . E lawelawe i ka wela me nā meaʻai, nā pola waina Fakea, a me nā pīkī paila. Hiki ke hoʻopihaʻia kēia waihona no ke pāʻinaʻana.
Manaʻo ka nui o nā epicures i ka pilinaʻole o ka iʻa a me ka paʻakai no ka mea, ua hoʻonāukiʻia nā meaʻono o ka iʻa e nā mea'aʻahia o nā pīkī ikaika. Akā, e hiki ke hoʻokomo i ka nohona maikaʻi ma o ka hoʻohuiʻana i nā makika me nā huaʻetoʻa liʻiliʻi e like me ka pīni kulī a me ka Ceddar malu i loko o kēia meaʻai.
E manaʻoʻia kēia he lahi cheese or Fondue au Cheese . ʻO nā kumu'ē aʻeʻelua'ē aʻe o nā hōʻike kūikawāʻo Fondue Bourguignonne ( beef fondue ) a me Chocolate Fondue, akā he mau haneli o nāʻano likeʻole ma luna o kēia mau meaʻekolu, e like me kēia hōʻikeʻana.
Uaʻike aneiʻoe i kaʻohana kōpae maikaʻi e hoʻohana ai no kaʻohi cheese? E nānā i kaʻike ma hope o nā kuhikuhi no kēia meaʻai, ma lalo nei.
Ka mea e pono ai
- 1'eneʻena punetēpona (ʻaʻole i kūmole)
- 1 clove keleka (maikaʻi loa)
- 2 punetēmomin shallot (minced)
- 1/4 kapu waina (maloʻo)
- 1 ka hapalua a me ka hapa (10 a 15% mau momona, aiʻole kaʻaila maikaʻi, 18 a 30% waiū momona)
- 8ʻeono o nā'aene o ka'aene (iʻokiʻia i loko o nā'āpana, i ka mahana wela)
- 4 ounces cheddar cheese (shredded)
- 1/2 pāpaʻi paona (kaʻiʻo, i hukiʻia no nā pūpū)
- 2 teaspoons mustard (Dijon)
- 1 lemon (wai wai)
- 1 teaspoon Worcestershire sauce
- Kahe 1/2 teaspoon ke kanuʻo Bay
- 1/2 teaspoon dill weed (maloʻo)
- Kōmike: nā meaʻai (nā pane pōpō Fakea, a me nā pīpī pumehana)
Pehea e hana ai
- I loko o ka ipu hao ma luna o ka mahana wela, eʻoluʻolu iho i kahi'eneʻena he 1 clove o ke kālaka a me 2 punetēpē i puhiʻia i loko o 1 punetēpona paila iʻole iʻole e hiki i ka loli.
- E hoʻokuʻu i ka waina 1/4 i ka waina keʻokeʻo a me ka kuke no ka minuke 1, a laila e hoʻonui i ka hapalua hapalua a me ka hapalua a me kaʻaila maikaʻi, 8 mau'uneke piha i kaʻaila a me ka 4 ounhe. E hoʻomaha a hiki i ka hoʻoheheʻeʻiaʻana o ka hīnaʻi a paʻi ka paila.
- Hoʻokuʻu i 1/2 paona kaʻiʻo o ka crab,ʻole i ka palaoa, 2 teaspoons Kaona pua, wai o 1 lemoni, 1 teaspoon Kaʻina o Worcestershire, 1/2 teaspoon Old Bay, a he 1/2 teaspoon wela maloʻo. E hoʻomehana wela iʻekolu mau minuke, e ulu pinepine.
- E hana i ka punahele fondue me nā kīʻaha, nā pahu kūmaʻa French, a me / a iʻole ka hau.
Nā'Āpana Kūmole
ʻO keʻano o ka kōmole makai e pono aiʻoe ma muli o keʻano o ka fondue e hana ana. Pono nā kōkōneka i kahi ipu liʻiliʻi, me ka māmā a me ka lapalapaʻana i ke kukui. ʻO ka momona pūnaeʻu iʻailaʻia i kaʻaila wela e makemake i kahi ipuʻoi aʻe i hikiʻole ke pale i ke ahi wela loa (he puna maikaʻi nā mea e pono ai kēia). ʻO kahi ipu momona nui e paʻa i ka wela me ka'ōhinuʻole i ka mea e pono ai no nā momi (he kukui, mea puhi pūkohu, Sterno paha a me nā elela e maikaʻi a pau no ka cheese).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1344 |
| Ka nui o ka momona | 109 g |
| Ka momona | 65 g |
| Ka momonaʻole | 28 g |
| ʻO Cholesterol | 405 mg |
| Sodium | 1,577 mg |
| Nā Carbohydrates | 40 g |
| Fiber Dietary | 3 g |
| Pāmua | 52 g |