Pehea e hana ai i ka lele

ʻO kēia mea kanu kalo mai ka meaʻono a me ka meaʻai no kahi pāʻina aiʻole meaʻai hoʻomaha, a ua maʻalahi ka hoʻomākaukau. ʻAi i ka paʻakai, nā mea hoʻonani, a me ka mayonnaise e hana i ka meaʻono. Hoʻopihaʻia ka huaʻi'eleʻaleʻa i nā mea nui loa i kēlā me kēia manawa o ka makahiki. He hoʻomākaukau nui kēia i ka meaʻai.

Ka mea e pono ai

• 6 heleni
• 1 3-ounce hōiuki pīni, hoʻonuanuʻia
• 1/4 teaspoon ka paʻakai
• 1/8 teaspoon pepa
• Kō koho: 1/8 teaspoon
• paprika
• He mau kulu o Worcestershire kaʻina
• 1 teaspoon mayonnaise aʻoi aku paha i ka mea e pono ai

Pehea e hana ai

1. E holoi i ka puaʻaleʻa, e hoʻokaʻawale i nā'ōpala, aʻokiʻoki i loko o ka lōʻihi, e pili ana paha iʻekolu mau'āpana i kēlā me kēia'ōpala.
2. I loko o kahi kīʻaha, hoʻomohu i ka pīpī me ka māka.
3. E hoʻokuʻi i ka paʻakai, ka pepa, paprika, ka lole o Worcestershire , a me ka mayonnaise lawa e hana i ka laulā.
4. E hoʻopiha i nā'āpana puaa me ka pīpī a me ka waihona mayonnaise. Inā makemakeʻia, e kāpīpī i ka paprika hou no ka laulā.
5. E hoʻonohonoho i ka mea'ūniʻi kaʻi ma kahi pāpale a me ka hau maloʻo ma mua o ka lawelaweʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	20
Ka nui o ka momona	2 g
Ka momona	1 g
Ka momonaʻole	0 g
ʻO Cholesterol	5 mg
Sodium	21 mg
Nā Carbohydrates	1 g
Fiber Dietary	0 g
Pāmua	0 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.