01 o 07
ʻO ka Pālākila Māmala Moroccan
ʻO ka pālākiu Traditional Moroccan Salad. Photo © Christine Benlafquih ʻO kēia hōʻike nani o nā salama Moroccan, he hana maʻamau ia i ka wā e hoʻolaha ai i kahi malihini hanohano, e hoʻokipa i kahi hui, aiʻole e hoʻolauleʻa i kahi hana kūikawā.
ʻElima mau lapalapa likeʻole i hoʻonohonohoʻia a hoʻonohonohoʻia ma kahiʻano likeʻole e like me ka mea i luna. ʻOiai ua maʻalahi nā salama, e lōʻihi ka manawa e hana ai i nā meaʻelima. E hoʻolālā e hana i kahi lā i mua.
Eia nā loulou wikiwiki i nā huapalapala sālemai hoʻokahi:
- ʻO iaʻo Rice Moroccan aʻo Tuna Salad
- ʻO Moroccan Green Bean Salad i Vinaigrette
- ʻO ka huakiko'atika Moroccan i Vinaigrette
- Hanaʻia kaʻaila Salaka Moroccan ma Vinaigrette
- ʻO kaʻaila Paleka Moroccan ma Vinaigrette
Aia nā kiʻi o nā salama ma nāʻaoʻao aʻe.
02 o 07
Rice a me Tuna Salame
ʻO iaʻo Rice Moroccan aʻo Tuna Salad. Photo © Christine Benlafquih ʻO ka hua salaki a me ka mēma he mea kaulana ia ma Morokoka, aʻo ia ke kumu o ka Medlades Moroccan Salalad Medley. Hoʻohuiʻia nā huaʻai e like me ka pua, ka kānana, a me nā pepa bele e hāʻawi i kaʻula salad a me ka'ōmole.
Hana i ka Moroccan Rice a me Tlad Salalāʻaʻoleʻoi aku ma mua o hoʻokahi lā ma mua.
03 o 07
ʻO Moroccan Green Bean Salad
ʻO Moroccan Green Bean Salad. Photo © Christine Benlafquih E hoʻohana i nā pīniʻeleʻele hou (i kapaʻia he mau piʻa lahilahi) no kēia'ōlohelohe Moroccan Green Bean Salad i Vinaigrette . Ke hāʻawiʻia ka manawa, makemake wau e hoʻohui i nā pepaʻalaniʻalani no ke kala a me kaʻono, akā, eʻoluʻolu ka salakeke inā haʻaleleʻoe iā lākou. Inā makemakeʻoe e hōʻolahi i nā pepa, eʻike i ka pehea e'ānena ai i ka Peppers Peppers .
04 o 07
ʻO ka Salamei Nīkika Moroccan
ʻO ka Salamei Nīkika Moroccan. Photo © Christine Benlafquih I ka manawa e hana ai i ka Huamiko Nīkika Moroccan i Vinaigrette no ka Hua Medlades Moroccan, e hoʻomaopopo ponoʻoe eʻokiʻoki i kaʻuala e liʻiliʻi loa e mālama i ka hua palala. No kaʻai ponoʻana,ʻoi aku ka liʻiliʻi loa i ka'ōlaʻi me kaʻeleʻele kaulike, aʻokiʻoki i nā'āpana i nā pahu.
05 o 07
Hoʻolālā Kāpena Moroccan
Hoʻolālā Kāpena Moroccan. Photo © Christine Benlafquih Hoʻomaʻamaʻa ponoʻia ka salalainaʻo Carrot Salad i Vinaigrette me ka kumini. E like me ka sālamuʻuala, e makemakeʻoe eʻoki i nā kāloka i loko o nā'ōpiʻulu liʻiliʻi. E hōʻalo i ka ho'āʻoʻana e hoʻohana i nā kālokaʻakika -ʻo kahi kāloka nui kahiʻoi aku ka maikaʻi loa.
06 o 07
ʻO ka hua balaʻo Moroccan
ʻO ka hua balaʻo Moroccan. Photo © Christine Benlafquih ʻOiai ināʻaʻoleʻoe e mālama pono i nā beets, e hoʻomaopopoʻoe e hoʻomāhuahua i ka Hualaina Beet Me Vinaigrette a me ka Medladal Moroccan Salad Medley. ʻO ka saladi e hoʻohana ana i nā beets hou a he meaʻono kūpono, a hoʻonui i kaʻele i ka pādi saladi. Eia hou, e makemakeʻoe eʻoki i nā beets kuka i loko o nā'āpana liʻiliʻi no kahi hōʻike nicer.
07 o 07
E hoʻolālā ana i ka pākeke Saladi
Eʻoki i ka Paʻi Maʻemaka Moroccan me nā oliva a me nā pua. Photo © Christine Benlafquih He mau minuke ma mua o ka lawelaweʻana, e nānā i ka hoʻouluʻana o kēlā me kēia meli a hoʻonohonoho i ka pāʻani. ʻOiaiʻo ke kūlana maʻamau ma Morocco e lawelawe i ka pākeke medley i kahi hui o nā kānaka ma kahi pālahalaha hoʻokahi, hiki ke hoʻonohonohoʻia nā pākeke sala pākahi. E mālama i ka medley i ka'ilika a maloo a hiki i ka wā e hoʻomākaukau ai.
ʻO Tuna,ʻoliva, nā'āpana o nā huapalapala paʻakikī, nā'elikaʻulaʻula a me nā puʻupuʻu koko i hiki ke hoʻohanaʻia no ke kāhikoʻana i ka pāpale saladi. E hoʻopili wale i nā mea a pau i makemake iāʻoe.