ʻO ka hua'atila pāpili

Inā makemakeʻoe i ka'ōpū, lailaʻo ia ka uku salama maikaʻi loa noʻoe. ʻO kaʻono o ke keʻakeʻa ke mare maoli me ka momona o ka mayonnaise. Hiki ke hoʻohanaʻia kēia pāʻani me kahi meaʻole mai nā hamburgers a hiki i nā pali, i ka moa me ka iʻa.

Ka mea e pono ai

• 7-8 Pālaʻi'ulala,'ōpala aʻokiʻoki i loko o ka'āpana
• 2 1 / 2-3 mau kīʻaha (600-700 mL)
• mayonnaise
• 1/2 kīʻaha (120 mL) waiʻona
• 1 ka 'aila pila,ʻo kahi meaʻono loa
• 1/4 kapu (60 mL) nā pulu hou, kahiʻoki
• 3 punetēpuni (45 mL) i hanaʻia i ka pua nani
• 3 punetēpelu (45 mL) ka'elike rulu,ʻo kahi meaʻono loa
• 3 punetēpili (45 mL) pāʻani pālahalaha nui,ʻoʻoki
• 1 clove garlic, minced
• 1 teaspoon (5 mL) ka paʻakai ma laloʻole inā makemakeʻia
• 1/2 teaspoon (2.5 mL) kaʻulu
• 1/4 teaspoon (1/25 mL) kaʻalani liʻiliʻi, koho
• 1/4 teaspoon (1/25) mL pepaʻeleʻele

Pehea e hana ai

1. E kau i ka'ailala i loko o kahi ipu nui a hoʻonui i ka wai i kahi'īniha ma luna aʻe o ka uala.Bring to a boil.
2. E hoʻokuʻu i 1 ka hapune o ka paʻakai i ka ipu. E hoʻokuʻu i ka'ōlaʻa e paila i loko o ka wai paʻakai no ka 20 a 25 mau minuke aiʻole a hiki i ke kele.
3. Wehe i ka wela, hoʻohemo, aʻoluʻolu e hōʻalili. Hiki iāʻoe ke hoʻonoho i kaʻaila i loko o ka hau hau no 10 mau minuke e hoʻomaha ai iā lākou.
4. Inā hoʻohana i ka'ōmole hau, e hoʻopiha hou i ka'ailala a hoʻokaʻawaleʻia.
5. I kahi pola nui, hui pū i ka mayonnaise me ka'opi piʻi, ka 'aila pipi, kaʻulu hou, ka puaʻa, ka'atika riki, ka'alaka kuʻuna, ka paʻakai, ka paʻakai, kaʻaila kala, kaʻala chili , a me ka pepaʻeleʻele. E ho'āʻo i kahi hui no ka meaʻai a hoʻololi i kou makemake.

1. Hoʻopihaʻia kaʻaila i nā'ōlaʻa i loko o 3/4-'inima cubes a hoʻohui i ka paila. Hiki paha iāʻoe ke hōʻiliʻili i nā huapalapala paʻakai maʻemaʻe ma kēia wahi inā makemakeʻoe.
2. E mālama pono i ka pālaʻi me ka paʻi mayonnaise a paʻa pono.
3. E hoʻololi i kahi kīʻaha, e uhi i ka pahikopi a waiho i loko o ka friji noʻelua mau lā ma mua o ka lawelaweʻana.

E mālamaʻia ka uku i nā lā 3 i loko o ka friji. Mai hoʻokuʻu i nā koena. E lawelawe me kāu meaʻai punahele a me nā meaʻai.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	514
Ka nui o ka momona	50 g
Ka momona	8 g
Ka momonaʻole	11 g
ʻO Cholesterol	28 mg
Sodium	924 mg
Nā Carbohydrates	15 g
Fiber Dietary	2 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.