Hāʻawi kēia mau mea kaʻina i ke kahua kūpono no nā ipuʻaila, e like me kahi'ōpala a lobster Newburg , ka moa a ka mō'ī , nā hua manu i huaʻia , aiʻole ka iʻa iʻa i ka momona .
He meaʻai maikaʻi kēia a me keʻano maʻamau.
E nānā hoʻi
Pehea e hana ai i ka Bread Bread Bread Crumbs, Croutons, or Toasted Crumbs
Ka mea e pono ai
- 6 paile maikaʻi maikaʻi i ka palaoa'eneʻena *
- 2 punetēpē ka paʻakai, hoʻoheheʻeʻia
- ʻo ka paʻakai a me ka lepo hou
Pehea e hana ai
- E hoʻolālā i ka broiler (500 F aiʻole kiʻekiʻe) a hoʻonoho i ke poʻo i luna e like me 6 iniha mai ke kumu wela broiler.
- E hoʻonohonoho i ka berena ma kahi pepa bakena nui.
- E'ōpala i ke poʻo o kēlā me kēia'āpana berena me ka waiū maʻemaʻe, a laila e pīpī i nā'āpana me ka paʻakai a me ka pepaʻeleʻele hou.
- ʻO ka'ōmole no kahi o 1 1/2 mau minuke ma kaʻaoʻao kuʻemaka, aiʻole a hiki i ke gula'ōmaʻomaʻo. E hoʻolele i kahiʻaoʻao no kahi 1 1/2 mau minuke.
- Ke lahilahi ka paʻiʻana o nā pā, eʻoki i nā kuki a'āpana i kēlā me kēia iʻelua mau maha. Aʻoki paha, hiki iāʻoe keʻokiʻoki i ka toast iʻelua mau'āpana aiʻole e waiho i nā'āpana nui.
- E lawelawe iā lākou ma keʻano he kumu no ka moa a ka mō'ī,ʻo nā hua manu'ōmole, lobster Newburg, a iʻole nā meaʻaila'ē aʻe.
Nā kōkua kōkua
*ʻO kaʻAlaʻAlaʻAlaʻAna "a iʻole" Pepperidge Farm Farm Heart Heart White "he mau koho maikaʻi maikaʻi, aiʻole e hoʻohana i kāu palaoaʻai nui loa.
Hiki iāʻoe ke like
12 Ke ala e hoʻohana ai i ka palaoa pā
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 86 |
| Ka nui o ka momona | 6 g |
| Ka momona | 4 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 146 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |