ʻO ka mea kanu kalo ma lalo o ka mea kanu

Hiki nō iāʻoe ke hana i ka pūpū vegan ināʻaʻoleʻoe he ice cream maker. He mea maʻalahi kēia meaʻai a me ka vegan kāleka sorbole i hanaʻia mai kahi mau mea maʻalahi. ʻO ka momona o Vegan me ka momona a me ka liʻiliʻi loa i nā calorie, eʻoi aku ka maikaʻi ma mua o ka'ōmole cream mau, no laila hiki iāʻoe ke hauʻoli i kēia sorbet vegan vines me ka hopohopoʻole e pili ana i kou waistline! ʻO kahi meaʻawaʻawa kalo-haʻahaʻa.

E nānā pū hoʻi:ʻO nā mea ho'āʻo hou aku e ho'āʻo

Ka mea e pono ai

• 1 ka ipu kō
• 3ʻaila wai
• 3/4 kapu kapu kapu koko
• 1/4 tsp paʻakai
• 1 tsp vanilla

Pehea e hana ai

1. ʻOhu i ke kō i loko o kahi pūpū nui me ka wela wela me kaʻole o ka hopena, a hiki i ka hoʻoheheʻeʻana. I ka manawa e hoʻomaka ai ka heheʻe, hoʻololi pinepine a hiki i ka pauʻana o ka meli a me ka meli.
2. E ho'ēmi i ka mahana i ka liʻiliʻi a me ka hoʻohuiʻana i ka wai e hana i ka caramel, e hoʻololi pinepine ana.
3. A laila, e hoʻopili i ka koko a me ka paʻakai aʻoluʻolu a maloʻo.
4. Wehe i ka wela aʻoluʻolu e hōʻalili.
5. E hoʻomoʻi i ka vanilla, ka uhi, a me ka hau i loko o ka pahu hauā no nā hola 2.

1. Ināʻoe he ice creamer, hoʻoponopono i ka huiʻana i kāu ice cream e like me nā kuhikuhi, a laila e hoʻokuʻu a paʻa.
2. Ināʻaʻoleʻoe he ice cream, e hoʻokuʻu i ka sorbet i loko o ka pae papau a hoʻokuʻu, e ho'āla i kēlā me kēia 30 mau minuke a hiki i ka loaʻaʻana o ke kūpono e like me 2 mau hola.
3. Hanaʻia e pili ana i hoʻokahi hapaha (ʻehā mau lawelawe) o ka meaʻawaʻawa maʻalā kalo kalo.

E nānā pūʻia: Aia iʻoihana maikaʻi maikaʻi aʻe (me nā meaʻai maikaʻi'ē aʻe!) E ho'āʻo

Nāʻike pilikino no ka lawelaweʻana (mai ka helu Kalorie):
Kaloka: 232, Kaloʻi mai loko mai o ka mom: 19
%ʻAlā Palena:
Ka nui o ka momona: 2.1g, 3%, ka momona: 1.3g, 6%
Cholesterol: 0mg, 0%
Sodium: 154mg, 6%
ʻO ka nui o nā'ōpona: 59.0g, 20%
Pale Dietary: 4.8g, 19%
Nalu: 50.4g
Puni: 2.9g
ʻO ka Vitamin A 0%, Hua'ōlelo C 0%, Calcium 2%,ʻOka 14%,

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	397
Ka nui o ka momona	4 g
Ka momona	2 g
Ka momonaʻole	1 g
ʻO Cholesterol	0 mg
Sodium	360 mg
Nā Carbohydrates	89 g
Fiber Dietary	4 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.