Pehea e kūʻai aku ai, kūʻai a hoʻohana me nā'ōleʻaleʻa'ōmaʻomaʻo
ʻO ka'ōlaʻiʻulaʻula a me ke kālepa ka mea e hoʻoulu ai i ka'ōniʻona maikaʻi o ka'ōpala i ka uluʻana a me nā kīʻahi kauwela. ʻO ka'ōlapala'ōmaʻomaʻo he mea nui o ka puna a hiki i ka hoʻomakaʻana o Malaki i nā hoʻouluʻana i ka mahana a hiki i Iulai i loko o nā mea makaʻala, oiai e loaʻa ana nā paʻilaka ma ka hopena o ke kauwela ma loko o ke kauwela ma nā wahi māmā.
He aha keʻanoʻokoʻa ma waena o ke kākila me ke kīpila?
ʻO nā'ōmole'ōmaʻomaʻo he'ōpiopio'ōpiopio ia o nā mea kanu e ulu ana i nā poʻo o ke kāleka i loaʻa ma ka hale kūʻai,ʻoiaiʻo ke kaloka ka'ōpuʻu o nā mea kanu kelepona ma hope aku i ka wā.
ʻO ka'ōlaina'ōmaʻomaʻo maʻamau keʻano mai nāʻano momona i uluʻia ma kaʻano temperate a iʻole ka mahana o ka piʻiʻana, kahi e ulu mai ana nā pale mai nāʻano paʻakikī i uluʻia ma nā wahi momona.
ʻO ke kīlaʻula
ʻO ka'ōkiko'ōmaʻomaʻo he kīpiko nani wale nō ia a nānā aku e like me kahi maʻiʻeleʻele pupule paha. Hukiʻiaʻo ia e nā mea kanu i ka wā e ulu ana i nā mea kanu, a hoʻonui, e ulu ai i mea kanu i kona pono pono'ī.
E nānā i ke kālani'ōmaʻomaʻo me nā kiko'ōmaʻomaʻo hou. E mālama i nā lālā maloʻo a me nā lau. Hiki keʻokiʻia nā lauʻeleʻele a me nā lau i waho, e like me kaʻailaʻeleʻele.
No ke hoʻohanaʻana i ke kālaki'ōmaʻomaʻo: eʻoki i nā kumu hopena a me kekahi māhele o nā lau'ōmaʻomaʻo. Eʻoki aʻoki i ke keʻokeʻo, ka'ōmaʻomaʻo'ōmaʻomaʻo, a me nā'īniha mua loa o nā lau uliuli'ōuli (i ka wā o ke akahai).
E hoʻohana i ke kāleʻa'ōmaʻomaʻo i nāʻeleʻele'ōmaʻomaʻo a iʻole ke kālika, eʻike ana heʻoi aku ka ikaika ma mua o ka mua a ma mua o ka hope. He'ōpala maikaʻi loa ia, a he nui keʻano i ka wā iʻakoʻia.
Kāpena Kāpena
ʻO nā'elepa laulahi keʻano o nā'ōlaʻiʻokoʻa o nā'ōlele'iliala paʻakikī i ulu i ka piʻiʻana o ka māmā. Hoʻokipaʻia lākou e nā mea kanu e hoʻoikaika i ka uluʻana o ka pupuhi a loaʻa i ka hoʻomakaʻana o ke kauwela i nā wahi ulu o ka ulu.
No ka hoʻohanaʻana i nā maʻalahi kālepa: e'ānai pēpē wale iʻole. E hoʻomoʻaleʻa i ia mau mea i nā huamoa (he nui kona crunch), aiʻole e hoʻoukaʻia e ka lima i loko o nā ululāʻau.
Inā he nui kou paleʻana, e hana i nā meaʻono maikaʻi i ka'ōlepa .
Kahi eʻimi ai i ke Kālaʻula Kolikaʻi a me ke Kāleka
Loaʻa ka noiʻana i nā'ōleʻele'ōmaʻomaʻo a me nā'ōlepa kālepa i ka nuiʻana o nā haleʻai i waihoʻia ma kā lākou mau menus aʻike nā kānaka i kā lākou'atila keʻakeʻa maʻemaʻe. ʻO lākou wale nō ka mea e loaʻa ana i nā māla mahi mahiʻai a me nā kūʻai mahiʻai, akā hiki iāʻoe keʻike iā lākou ma nā'ekekekaʻeleʻele a me ka waihona nui nui ma nā puke.
Nā Recipes Me ke Kelepona'Āla
ʻO ke ala maʻalahi loa e hoʻohana i ka paʻakai'ōmaʻomaʻaʻo ia wale nō eʻokiʻoki a hoʻohanaʻia e like me ke kāhikoʻana, e like me nā aniani'ōmaʻomaʻo, e like me kēia Kumulipo Kumquat . ʻO ke kumu hou aʻe,ʻo ia ka hoʻopiliʻana i nā kīlaʻi iʻaila maʻalahi, kahi e hiki ai i konaʻahaʻaina keʻoluʻolu:
- ʻO ka'ōmole'ōmaʻomaʻoʻo Omelet e hoʻonuanu i ka'ōpala keʻakeʻa me kahi'āpana'alapī no kahiʻaina kakahiaka maikaʻi
- ʻO ka'ōmaʻomaʻo Green Garlic Risotto ka hopena o kaʻono i ka laiki maikaʻi
- Ke hoʻohana neiʻo Greens & Green Garlic i ka'ōlaʻi keʻakeʻa e hoʻonui i kaʻala o ke kīʻaha
Inā he nui nā'ōmole'ōmaʻomaʻo ma ka lima:
- ʻO ka'ōmaʻomaʻo Green Garlic Pesto e hoʻololi i ka pasta i loko o kahiʻaina ahiahi likeʻole, e like me ka hōʻiliʻiliʻana o kekahi mau kumu iʻa'ē aʻe
- ʻO ka'ōmaʻomaʻo keʻokeʻoʻulaʻula i kahi o nā stalks i loko o ka hua waina maikaʻi (e ho'āʻo i kahi meaʻai!)
- E hoʻopili i ke kālaki'ōmaʻomaʻo i kāu meaʻualaʻuala maikaʻi loa no ka meaʻai ahiahi me kahi'āpana o ka meaʻai e palu i nā mea a pau o ke keʻaleʻa.
- ʻO ka'ōniʻomaʻaʻo Green Roal e hana i kahi'āpana kickyʻaoʻao liʻiliʻi