Nāʻano o Zucchini & Summer Squash

01 o ka 10

No nāʻano he nui o ka Squash Summer

Uaʻike mākou a pau i ka zucchini, akā he nui nāʻano o nā'ōmaʻa kauwela ma laila - e aʻo hou e pili ana iā lākou maʻaneʻi.

Nānā:ʻOiai lākou i kapaʻiaʻo "nā'ōmaʻomaʻu kauwela,"ʻo kēia mau huaʻomaʻa e makemake ana i kahi wā lōʻihi loa o ka hōʻiliʻiliʻana a me ka maikaʻi e hāʻule i ka hapanui o nā wahi - e piʻi i loko o nā alaʻoluʻolu me nā'ōmaʻomaʻu hoʻolālā.

02 o 10

Chayote Squash

Uaʻike pūʻia hoʻi he'ōleka pear,ʻo kēia mau'ōmaʻomaʻo'ōmaʻomaʻo he mau hiʻohiʻona maikaʻi loa ia o ka pilina pili kaiapili ma waena o ka'āpana, kukama, a me nā melon. E like me nā'āpana'ōmaʻomaʻo'ē aʻe, heʻonoʻono (paʻipaʻiʻia paha iʻole ka'āpala) i nā huameli a iʻole i kāpiliʻia i ka mīpī, lele i nā wāwae, hoʻoleiʻia ma ke kuhumu, aiʻole i kāpiliʻia i ka sautnes aiʻole i nā haukale.

03 o 10

Hoʻokomoʻo Squash

ʻO ka haʻahaʻa o ka'ōkiaki zucchini, heʻulaʻula keʻokeʻo i kaʻeleʻele akāʻo kekahi mau lā he pale'ōmaʻomaʻo keʻokeʻo, a me kahi āiki kuʻikuʻi i ko lākou mau poʻo a he pinepine i ke kiʻikuʻi i ko lākouʻano. Hoʻohana e like me ka zucchini.

04 o 10

ʻO Cocozella Di Napoli

ʻO kēiaʻano'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo o ka Italia heirloom zucchini nui loa kaʻono a me ka bonus o ka huliʻoleʻana i ka ulu a me ka ulu o ka ulu. E hoʻohana i kekahi mea ho'āla e kāhea ana i ka zucchini, akāʻo konaʻono maikaʻi ke hana maikaʻi loa i kahi Salala Zulchini Zulu.

05 o 10

ʻO Pattypan Squash

Hiki mai nā Pattypans i ka'ōmaʻomaʻa, ka'ōmaʻomaʻoʻeleʻele, ka'ōmaʻomaʻo'ōmaʻomaʻo, kaʻaila, a me ke keʻokeʻo momona. Hele mai lākou i nāʻano mai ka'ōpiopio a hiki i ka 4 a 5'okiha paha. Hiki iā lākou keʻokiʻoki aʻokiʻokiʻia a kukeʻia e like me nā'ōmaʻomaʻa kauwela, i hoʻokuʻuʻia a hoʻouluʻia i ka hopena maikaʻi, aiʻole iʻokiʻia e like me ko lākou mau kaikuaʻana lōʻihi a me ka'ōmaʻomaʻo.

06 o 10

Hulu Zucchini

Ma ka hopena maikaʻi o ka hopena o ka hua'ōmaʻa, kāmeʻa ka zucchini melemele i kona lā'ōmaʻomaʻo i ka wā i hoʻomoʻaʻia, no laila hiki iāʻoe ke hoʻohana e like me ka zucchini'ōmaʻomaʻa akā i ka mālamalama, ka lā, ka maikaʻi loa. Makemake au e hoʻohana i ka zucchini kōmaina ma Zucchini Frittata , no ka mea ua huiʻia ka melemele me nā hua i kahi alaʻoluʻolu, e hoʻolālā ana i ka'ōpala'ōmaʻomaʻa o ke kauwela i mea nui loa i nā meaʻono.

07 o 10

Kelepona (E kāhea aku i ka Classic!) Zucchini

ʻO kēia ka mea nui o mākou i ke kiʻi ke lohe mākou i ka hua'ōlelo "zucchini." He leʻaleʻaʻoluʻolu ko lākou a he nani keʻanoʻoluʻolu a maʻalahi ke kiʻiʻia ma kaʻaoʻao liʻiliʻi. Inā ua nui ka ulu nuiʻana, akā, ua huli lākou me ke kani.

Nui nā mea e hanaʻia me ka zucchini'ōmaʻomaʻo, akāʻo kekahi o kaʻu mau mea punahele heʻoiaʻiʻo kēia mau pickles aʻo kekahi'ē aʻe kēiaʻano maʻalahi akā maikaʻi loaʻo Zucchini Pasta .

08 o 10

ʻO ke kēke (ʻewalu kapuaʻi) Zucchini

He mau'ōpoki liʻiliʻi liʻiliʻi lāua. ʻo ia wale nō. Hoʻohana iā lākou e like me ka zucchini,ʻoiai he mea pono e hoʻomaopopo he mea maikaʻi loa nā'ōpuni no ka hukiʻana i waho, ka meaʻai, a me kaʻaila a me ka kukeʻana.

09 o 10

Zucchini me ka pua pua

I ke kiʻekiʻe o ke kauwela, hiki iāʻoe ke loaʻaʻo ka zucchini a me nā'āpana kauwela ma ka mākeke e kāpili mau ana i kā lākou pua. Hiki iā ia ke hoʻopau i nā pua, eʻokiʻoki iā lākou, a hoʻomoʻi iā lākou i nā kaumona (e kaomi i ka pakuhi hou no nā manaʻo'ē aʻe), a hoʻohana i kēlā zucchini ultra-momona e hana i kahiʻala i hoʻomaʻoʻoʻia, i ka salakeke zucchini.

10 o 10

ʻO Zucchini Flowers

ʻO nā pua Zucchini -a me nā pua e pili ana i kahi mau'ōmaʻomaʻa hoʻomehana - kahi'ōhumu zucchini / wela maikaʻi. Ua kuʻiʻia a paʻiʻia keʻano maʻamau , akā, uaʻoki maikaʻiʻia a hoʻouluʻia i loko o nā meli. E huli i nāʻoihana pua puaʻai zucchini maʻaneʻi .