Hoʻopihaʻia ka berena, hoʻonohonohoʻia ma luna o ka pepa bakena, a laila hauʻoli i ka pō. He meaʻono maikaʻi loa kēia e hoʻomākaukau ai no nā poʻe malihini.
Ka mea e pono ai
- 1/4 ka wai paila (mahana mahana)
- 12 pā
- Nā paʻi berena Farani (e pili ana i 3/4 'iniha ka lahilahi)
- 6 mau hua
- 1 1/2 kapu waiū
- 4 punetēpō kō (ka waiwai nui)
- 2 punetēpē kaʻaila syrup (aiʻole ka sugapeti cane gula)
- 1 1/2 teaspoons vanilla
- 1½ teaspoon ka paʻakai
- Kōʻanoa: pākū pala, koho
- Garnish: kaʻaila syrup a iʻole ka syrup'ē aʻe, no ka lawelaweʻana
Pehea e hana ai
- E hohola i ka pahu 1/4 o ka waiū ma lalo o ka papakū nui, pāpaʻu,ʻo ia hoʻi, e like me ke pani paneli .
- E hoʻonohonoho i nā'ālana palaoa ma luna o ka wai.
- I loko o kahi kīʻaha nui, paʻi i nā hua, ka waiū, ka sukē, ka pahūkeke māmā, vanilla a me ka paʻakai a maʻa wale. E pīpī i ka palaoa. E hoʻopili i nā'āpana palaoa e kāhiko ai i ke kapa.
- ʻO ka poʻi panena me ka lole paʻi a me ka lama i ka pō.
- ʻO ka umu'ehiʻehā a 400 °.
- E puhi no ka 10 mau minuke. E hoʻopili i ka palaoa a hoʻomau i ka pāʻina a hiki wale i ke gula'ōmaʻomaʻo, ma kahi o 5 a 8 mau minuke.
- E hoʻonele i ka French cooked e hoʻomana i ka hana pālahalaha aiʻole pākahi.
- Inā makemakeʻia, e kāpīpīʻia me ka paila pala.
- E lawelawe koke me ka syrup.
Hiki iāʻoe ke like
ʻO ka'ūmena French Toast with Spiced Cider Syrup
ʻO nā hua'onamana French Toast Sticks
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 263 |
| Ka nui o ka momona | 15 g |
| Ka momona | 8 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 235 mg |
| Sodium | 155 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 1 g |
| Pāmua | 10 g |