ʻO ka mea maʻamau, ua hoʻohanaʻiaʻo Memphis Barbecue me kaʻole o ka lole. Eia naʻe, ma muli o ka uhakiʻana o nā kānāwai, nui nā Memphis BBQ Joints i loaʻa i nā meaʻai, ma kaʻaoʻao a ma keʻano kūikawā paha. Mālama kēiaʻaila i ka paʻakikī o Memphis Barbecue ma kahi kīnaʻi waiwai i loaʻa i ka paila a iʻole ka meaʻona a me ka vīnega me kahi hume o ka wela. He maikaʻi ka maikaʻi o Memphis Barbecue Sauce ma mua o ka nui o nā mīkini maʻamau.
Ka mea e pono ai
- 1 kapu / 240 mL ketchup
- 1/2 kīʻaha / 120 mL apple cider winika
- 1/2 kapu / 120 mL wai
- 1/4 kapu / 60 mL keʻokeʻo maʻemaʻe
- 2 punetēpuni / 30 mL ke kīlaʻi
- 2 punetēpili / 30 mL ka waiū
- 2 punetēpuni / 30 mL molasses
- 2 punetēpuni / 30 mL
- ke koko kō
- 1 punetuni / 15 mL
- ʻo ka hua make
- 1/2 pū kaʻina / 7.5 mL me ka lole o Worcestershire
- 1/2 pākeke / 7.5 mL paprika
- 1/2 pākeke / 7.5 mL
- ka mulu liʻiliʻi
- 2 teaspoon / 10 mL kānua oregano
- 1 teaspoons / 5 mL i hemo koume
- 1/2 teaspoon / 2.5 mL ka paʻakai
Pehea e hana ai
1. E hoʻokuʻu i ka waiū i loko o kahi kōmole ma kahi mahana wela. E hoʻomoʻi i kaʻono a me ke kani no 2-3 mau minuke, e hoʻoikaika i kekahi manawa. E hoʻopili i ke ālaki a me ka kuke no 15-20 maukona aiʻole a hiki i ka liloʻana i meaʻala. Maiʻae i ke kālapala e puhi aiʻole e lilo kaʻena i meaʻawaʻawa. E hoʻomoʻa i ka mea i koe (ka wilika hope), e ho'ēmi i ka mahana a hoʻomele i kahi haʻahaʻa no 12-15 minuke. E hoʻoikaika pinepine i nā manawa a pau.
2. E lawe i ka mīkini mai ka wela a hoʻomaha no ka 20 mau minuke.
E hoʻohana pono a hale kūʻai paha i loko o ka pahu hau a iʻole ka pahu i loko o ka pahu hauā a hiki i ka pule he 1 ma hope o ka hoʻomākaukauʻana.
3. Hoʻokani keʻakeʻa no 30 mau kekona i kekahi manawa a hiki i ka mahana wela. E lawelawe ma kaʻaoʻao.
4. E hoʻohana i ka iki ma nā meaʻai a pau loa. Hiki ke hoʻohanaʻia kēia ma keʻano he mea 'ai i kahi meaʻai aiʻole kaʻaila meaʻai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 78 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 6 mg |
| Sodium | 375 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |