Mai nā pōpō i nā kuki i nā puddings a me nā pies, kahi nui o kā mākou mau momona momona punahele i piha i ka meaʻai meaʻai, a he mea paʻakikī ia no nā mea kuke hou no ka kukeʻana i nā mea laʻaʻole no ko lākouʻohana a me nā hoaaloha. Eia kekahi mau mea punahele laʻaʻole e hoʻoikaika iāʻoe a kōkua iāʻoe e loaʻa i kahi kīʻaha kapu no ka hana!
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KaaʻO Alexandra Grablewski / Digital Vision / Getty Images Mai nā pōpō palaoa i ka lakes-free cheesecakes, eʻikeʻoe i ka maikaʻiʻoi loa o ka palaoa lactose-free cake ma waho o kēia kohiʻo Dairy-Free Cakes.
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Pākī
© 2011 Ashley Skabar, hoʻohanaʻia i About.com, Inc. Pākuki , nā kuki, nā kuki! ʻO kekahi o nā hana maikaʻi loa e hana ai no nā lā hoʻomaha, nāʻaoʻao o nā keiki, a me nā leʻaleʻa o nā lā kekahi kekahi o nā mea paʻakikī loa eʻike i ka meaʻaiʻole. Ināʻaʻoleʻoe e hana iāʻoe iho
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Pākī© 2012 Ashley Adams, i laikiniʻia e About.com, Inc. ʻO ka maʻalahi ka hana, ka halihali, a me ke kāhiko,ʻo nā kīʻaha kekahi o nā kānana maikaʻi a maikaʻi loa e hāʻawi i kāu papaʻaina. He nui nāʻike e huli ai i ka waiūpaʻa, ka waiū, a me nā meaʻai'ē aʻe , akā he nui nāʻano maikaʻi e hoʻolilo ai i kāu kīʻaha a makehewa me kaʻoluʻolu.
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Pies & CobblersPāʻani Keʻo Paʻa. © 2010 Ashley Skabar, hāʻawiʻia iā About.com, Inc. i laikiniʻia. Hoʻopilikia pinepine i nā pīpī a me kaʻaila i nā mea laʻaʻole mai ka pāʻinaʻana i nā pies o kā lākou mau pahū, akāʻaʻole lākou e loaʻa i ka waiu wai niu a me nā meaʻaila'ē aʻeʻole e lawaiʻaʻole, kaʻaila niu, ka margarine laʻaʻole, ʻO nā mea lawaiʻa o nā momona a pau nā meaʻoi aku ka maikaʻi a i ka maikaʻi nui. Me kēia mauʻano hana, hiki iāʻoe ke hana i nā pies lawaiwa me ka ukuʻole no kāu hui kaiaulu hou!
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Puddings
© 2008 Ashley Skabar, hāʻawiʻia i About.com, Inc. i laikiniʻia. He kūpono no ka paʻiʻana i ke kula awakea, eʻoliʻoli ana e like me ka meaʻono, a iʻole e lawelawe ana i kaʻahaʻaina hebedoma hoʻokahi, he mākaukau nā puddings i ka hoʻomākaukau a me kaʻono. Eia kekahi mau ala punahele no ka hana 'ana i ka meaʻalaniʻona maikaʻi loa:
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ʻO Vegan Desserts
ʻO Vegan Pāpale Līkile. © 2012 Ashley Skabar, hoʻohanaʻia i About.com, Inc. No nā mea oʻoukou i loko o ka poʻe lawaiʻaʻole e laʻaʻole, huaʻole, a me nā vegan, ka hanaʻana a me ka hoʻomākaukauʻana i nā meaʻaiʻole i paʻiʻia he meaʻoiʻuʻuku wale nō ia. ʻOiaiʻaʻole nā lawaiʻa e lawaiʻa ,ʻaʻole lākou heʻino. Hoʻohui kēia i kekahi mea hana nui no ka hoʻololiʻana i nāʻike he nui, akāʻo ka mea wale nō ke hanaʻia e kekahi o kaʻu mau leʻaleʻa punahele a pau loa a me nā maʻamau he vegan. Eia kekahi mau mea leʻaleʻa vegan punahele a kēlā me kēia, vegan aʻaʻole paha, e aloha: