ʻElua mau mea maʻamau i ka meaʻo Hungaria, he pālolo paprika a me ka mīmī mīmī aʻo lākou ka mea i kau ai i kahi Hungarian ma kēiaʻano o nā mea paʻiʻia i kapaʻiaʻo toltott paprika. ʻAʻole loa ia he Hungary me kaʻole o kēia manawa, akā he kohoʻole, ke kāohiʻana i ka kirimailaʻona.
Hiki ke hoʻohanaʻia kēia hoʻopihapiha no ka hua mele Hungarian o ka'ōwili kope.
Ka mea e pono ai
- 4
- nā pepa bele (multicolored)
- 1 aiʻiki liʻiliʻi (ʻo kahi meaʻoi loa)
- 1 pākī pōhaku pā
- 1/2 pākaʻi pākī
- 1/2 kīʻaha raiki (holoiʻia a
- hoʻopiliʻia )
- 1 nui nui (i paʻiʻia)
- 1 teaspoon i ka paprika
- 1 teaspoon ka paʻakai
- 1/2 kapune pepaʻeleʻele
- 1 clove kaloka (ka'āpana'āpana)
- 2 (8-ounce) hiki ke kanu i ka'ōmato
- 1 teaspoon ke kō
- Ka meaʻai: kaʻaila kawa (kō koho)
Pehea e hana ai
- E holoi i nā pepa. Eʻokiʻoki i nā maka a hoʻokuʻu i nāʻanoʻano. Māmā me nā paʻakai a me ka pepa i nā manawa. Hoʻopiʻia ka pepa a pau a waiho i loko o ke kīʻaha nui.
- E hoʻomoʻi i ka'eneʻone, ka'ōmole'āina, ka puaʻa, ka laiki, ka hua manu, ka paprika, ka paʻakai, ka pepa, a me ke kāleka i ke pola i loko o ka pola. Hoʻohui maikaʻi.
- Kāwili pono i nā pepa me ka hui meaʻai no ka mea e ulu ana ka laiki. Inā loaʻa iāʻoe kekahi meaʻai piha i kaʻai, e hoʻokomo i loko o ka meatballs.
- E kau i nā meaʻala a me nā meaʻai i loko o kahi mea kukeʻai iki. E hui like i ka'ōmato a me ke kōpaʻa a ninini i ka pepa. Hoʻomoʻaʻo Cook ma kahi haʻahaʻa no 8 a 10 mau hola. Hiki ke paʻinaʻia kēia i loko o kahi kapuahi 350 F no hoʻokahi hola a ma luna o ka stovetop no hoʻokahi hola.
- E hana i nā pepa me ka dollop o kaʻaila kirimalu, inā makemakeʻia, a me kaʻaila keʻokeʻo a me kaʻaila . Hulu maikaʻi nā mea i hoʻomoʻoʻia inā uhiʻia me ka lole.
More About Paprika
Papiliʻo Paprika ma Hungarian i nā pepa i hanaʻia ai ka meaʻala. He'amu maoli nā pepa i nā'Amerika a ua laweʻia i Hungary e nā kālepa i kahi i ulu ai. Ua mahaloʻiaʻo Hungarika i ka honua a puni no ka mea, ua'ōleloʻia ka lepo, ua ulu ka pepa i kahiʻaʻai e like me ka meaʻole.
Akā,ʻo ka poʻe Sepania, e hakakā lākou i kā lākou paprika,ʻo ia ka paprika'ākena,ʻoi aku kaʻoi aku i ka paprika. He meaʻono ia.
ʻO ka mea likeʻole o nā pāpāluaʻelua he pūnaewele paʻi. ʻO kēia ka pūnaewele maʻalahi no ka paprika Hungarian:
- Kūlana Kūikawā: Hōʻoluʻolu aʻoluʻolu me ka'ōmaʻa ulaʻula
- Ho'ālaʻele : Mālamalama i kaʻeleʻeleʻeleʻele me kahi'ōhūʻoluʻolu a momona
- ʻOka maikaʻi e like me ka Delicate akā nuiʻoi aku
- He mea maikaʻi loaʻo Delicate : Heʻanoʻoi aku ka maikaʻi o Delicate
- ʻO Rose: Pālaʻula me ka ikaika nui a me ka hoʻopaʻi kaumaha
- Noble Sweet: ʻO ka paprika maʻamau loa heʻanoʻulaʻula aʻano pume
- Half Sweet: He huila o papendasʻoluʻolu a pungent
- Mana: Manaʻo ka'ōmaʻomaʻo i ke kala a me ka paprika keu loa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 711 |
| Ka nui o ka momona | 30 g |
| Ka momona | 11 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 373 mg |
| Sodium | 219 mg |
| Nā Carbohydrates | 49 g |
| Fiber Dietary | 6 g |
| Pāmua | 61 g |