E hele i loko o kahi hale kūʻai a iʻole i kahi mea kanu i kahi kokoke i kahi wahi o ka honua a ma laila, i waena o nā huaʻai a me nā mea kanu'ē aʻe, eʻikeʻoe i nā pepa bele. Ma muli o ka'āina e hiki ai ke kāheaʻia lākou ma nā inoa likeʻole e like me nā pepaʻono, paprika, ka pepa, a maʻalahi a māmā paha, e like me nā pepa. Ma waho aʻe o ko lākou inoa, heʻano'ē keʻano o nā pepa bele. ʻO ka hapanui o mākou ka maʻalahi i nāʻano'ōmaʻomaʻo, aniani, melemele, a me kaʻulaʻula, akā, he loleʻulaʻula, heʻeleʻele, a he'ōmaʻomaʻo keʻokeʻo.
ʻO ka huiʻana o Botanical
ʻO nā pepa pelekui, aia i ka hale kanu nightshade (a no Solanaceae) i like me nā'ōmato, nā eggplants, nā uala, a me nā pepa chili. ʻO nā pepa i kēiaʻohana kanu o ka nightshade i kapaʻiaʻo Capsicum annuum, a ua hoʻohanaʻia kēia i nā meaʻono (like bell pepper) a me nā mea wela (e like me nā jalapeños a me nā lāʻau cayenne) ma kēiaʻohana kanu kanu. Nui nāʻano cultivars'ē aʻe o Capsicum, aiʻole pepa, i hoʻohuiʻia ma lalo o nā inoaʻano inoa. Eia kekahi laʻana, hoʻokaʻawaleʻia ka habanero chile ma lalo o ka capsicum chinense .
ʻO Anatomia o kahi Peʻe Bell
Ke pākihiʻoe i ka bele i ka hapalua, e nānā likeʻia e like me nā meaʻono a pau. Aia kahi placenta i uhiʻia i nāʻanoʻano, aia nā māmā e holo ana i kaʻiʻo o ka pepa bele. Heʻano like loa ia me ke kumu nui ma keʻano o ka nui o ka nui. He huaʻono nā pelekui, e like me nā'ōpala wela.
Loaʻa lākou i ke kui i ko lākouʻiʻo a me kahi mea wai hohonu. Hiki iāʻoe ke paʻi, kaʻi, ka pahu , ka pele, ka pula, ka meaʻai , aʻai paha i nā palepelu e like me kāu e hana ai i nā mea malolo. Akā, i ka hikiʻana mai i nā pepa leʻo,ʻaʻoleʻoe e komo i nā mīkina lima no ka paleʻana i kouʻili mai kahi ahi a me ke ahi, aʻaʻole loaʻoe e inu e inu i ka wela wela ma hope o kaʻaiʻana i nā paʻani.
No ke aha i paʻiʻole ai i ka pepa pepa Spicy?
No laila, inā paʻi nā pāle lele i ka hoʻokaepekemaʻepekema likeʻole e like me ka pepa chili cayenne, no ke aha lāʻaʻole e wela i ka pepa bell? Hele mai ia i kahi mea loea i kapaʻia he capsaicin. ʻO kēia kumuhana wale nō ke kumu no ka loiloiʻana o kahi jalapeño aʻaʻole ka pepa bele. ʻAʻole kahi momona o ka bele. Hoʻohuiʻo Capsaicin iā ia iho i nā membpena mucous i loko o ko mākou waha e hoʻouna aku i ka manaʻo wela. ʻO ka wela ma kou waha (aiʻole lima paha) e loli iki i kaʻano o nā pele chili āu iʻai ai. Hoʻomaopopoʻia nā peppers e ko lākou wela, a iʻole ka nui o nā mea i loaʻa i loko, ma kahi pālākili i kapaʻiaʻo Scoville Scale. Ua hāʻawiʻia ka hoʻopiʻi nui o lākou i ka helu ma ka paona a kapaʻiaʻo iaʻo Scoville Heat Units. ʻAʻole pilikia nā pehi Bell, no laila,ʻaʻohe o lākou Scoville Heat Units, no laila ua hele lākou ma lalo o ka kaulike Scoville.
Nā mea kanuʻo Bell Bell
ʻOiai pahaʻaʻole hiki ke paʻi ka paʻani paʻakikī,ʻaʻole ia e hōʻoluʻoluʻia ma mua o nā kapuaʻi wela. ʻO kaʻoiaʻiʻo, he nui paha paha oʻoukou eʻai nei i nā hua bele i ko lākou maloʻo, palapala lepo, aiʻole ia ma paprika . ʻAe,ʻo kēlā momonaʻulaʻula i loko o kāu kīʻaha i kapaʻiaʻo paprika,ʻo ia nō ka mea i hanaʻia mai nā pepaʻulaʻula. E hoʻohana i nā mele bele hou a iʻole paprika e like me ka mea e hoʻolālā aiʻoe i nā lelo.
ʻO kahi mea nui e hanaʻia me nā pālenile e hoʻokomoʻia me nā wela wela, aʻo ia ka mea e hoʻohaʻahaʻa ai i ka wela me ka hoʻouluʻana i kahi hou o kahi hāla. ʻAʻole loa ka hopena.
Hiki iāʻoe ke mālama a paʻi i nā pālele e like me nā meaʻala. Akāʻo ke kumu nui loa e hoʻomau ai i kaʻaiʻana i nā pepa bele,ʻo ia hoʻi, ua halihaliʻia lākou me nā antioxidants, vitamins, a me nā meaʻai'ē aʻe. He maikaʻi, meaʻono, a me ka mea maikaʻi!