ʻO ka pastramiʻo Turkey heʻano momonaʻano momona ia me ka pastrami beef a keʻono ia e like me ka maikaʻi. E maʻalahi kēia ala ma mua o ka hanaʻana i kāu pipi manu .
Ka mea e pono ai
- 2 1/2 paona ka umauma
- 1 ka wai
- 1/2 kīʻaha koko kō
- 1/2 kīʻaha kī (kosher)
- 1 punetune
- ʻO nā hua lālā juniper
- 1/4 kapu pepa pepaʻeleʻele (kahi lepoʻole)
- 1 punetēpō peppercorns pepe (whole)
- 6 nāʻeleʻele (cloves)
- 2 teaspoons thyme
- 1 teaspoon ka'ōpū
- 3 lālā bay
Pehea e hana ai
1. Ho'huihui i kahi wai, ke koko a me ka paʻakai. Laweʻia i kahi maʻi, e hoʻonāukiuki aʻokiʻokiʻia ka paʻakai a me ke kō. Weheʻia mai ka wela a hoʻoulu i loko o 1 punetēpona (15 mL) o nā peppercorn aʻeleʻele a pau, ka lau, ka lālā bay, nāʻaʻahu a me ke kāleka. E hoʻomaha. E kau i ka umauma lūlū i loko o kahi pahu hanaʻole a ninini i ka wai maloʻo ma luna o ia. E hōʻoia i ka uhiʻia o ka umauma turuki.
E uhi a hoʻopiʻi no nā hola he 48.
2. E hoʻomākaukau i ka mea puhi no ka uahi ma kahi o 220 ° F / 105 mau'une C no nā hola 2/2/2. E hui i nā hua juniper a me nā lepoʻeleʻele pepaʻeleʻele. Wehe i ka umauma turuki mai ka huiʻana o ka meli a holoi i lalo o ka wai anuanu. E maloʻoʻo Pat me nā kāwele pepa a hoʻouhi me ke kalapuni juniper berry-black. E hōʻoiaʻoe i kaomi i ka rub i ka mahele o ka pume. E kau i ka umauma ma ka mea pākiki, kaʻili āpau a me ka uahi no nā 2 a 2/2/2 mau hora, aiʻole a hiki i kahi o loko o ka mahana he 165 ° F / 75 mau paʻamau.
3. E hoʻokuʻu i ka puhi a hāʻawi i ka hoʻonalili. Hiki ke loaʻa ka hopena o ka pipi i ka lōʻihi e hoʻomahaʻoe. Hiki iāʻoe ke kāpili a paʻa a lama no ka hebedoma 1.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 69 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 23 mg |
| Sodium | 2,004 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 7 g |