Kāhua Kūʻaiʻo Corn Chowder

ʻO ka'ōpala o ka pīpī he mea hōʻailonaʻAmelika. Hoʻopiliʻia ka huapalapala maikaʻi a me ka meaʻai paʻakai me nāʻaila, nā mea kanu, nā mea kanu, a me nā uala e hana i kahi kānana momona heʻai ia. ʻOhu nui, paʻakikī e maʻalahi ka hoʻomākaukau aʻaʻole e uku i ka nui.

Ka mea e pono ai

• 3 Kohu
• 6ʻOhuʻOiwi Bacon i hoʻokipaʻia i loko o 5 mau'inima keneta
• 1 Nui'Ani'Ani (e like me Vidalia), liʻiliʻi iki
• 1 Ua hoʻomaʻemaʻe nuiʻiaʻo Larke Leek a'eliʻoki liʻiliʻi i loko o ka hapalua mahina
• 1/4 Ka'Āina Red Bell Pepper, kahi liʻiliʻi
• 1 Pound Yukon Potatoes i'ōpili a liʻiliʻi liʻiliʻi
• 2 Tablespoons Butter, kahi i holoiʻoleʻia
• 2 Tablespoons Kāu Thyme
• 1 Ka Pākihā Cumin
• 4 Koh
• 2 kahe i kaʻepa kapuni ma 2 tablespoons wai
• 1'Āina Kupa
• ʻO ka paʻakai a me ka paʻi, eʻono

Pehea e hana ai

1. E puhi i ka pahu he 4-quart ma kahi wela wela a hoʻomoʻi i ka pua puaʻa. I ka manawa i hāʻawiʻia ai he mau punetēpē he nui o ka momona, hoʻonui i ka wela a me ka maʻamau a me ka kuke a hiki i ka'ōniu a me ke gula'ōmaʻomaʻa.
2. E ninini wale i hoʻokahi wale no'alakeke o ka momona puaʻa, e waiho ana i ka puaʻa i loko o ka ipu hao.
3. E hoʻomoʻi i ka waiūpaka, ka onioniki, nā lelo, ka pepa paʻani, ka meme, a me ka kumini a me ke kani, me ka hoʻonāukiukiʻana a hiki i kaʻaila a me ka bele.

1. E hoʻonui i ka palaoa, nāʻuala, a me nā mea kūʻai.
2. E lawe mai i kahi ohe a kuke no kahi 10 mau minuke a maʻemaʻe kaʻuala.
3. E hoʻohana i kahi puna e hoʻomoʻi i kekahi o kaʻuala a me ka palaoa ma kaʻaoʻao o ka ipu hao. E ho'ēmi i ka wela a me ka lolo a hoʻonā i ka'āpana o ka mea me ka wai. E hoʻi i kahi ohe a me ka kuke a hiki i ka uluʻana o ke kāpili.
4. Laweʻia mai ka wela a me ka hola me ka paʻakai a me ka pepa.
5. E hoʻokomo i ka momona kaumaha ma mua o ka lawelawe.

Nā mea hoʻomanaʻo hou:

• ʻO Monk's Famous Seafood Chowder
• ʻO Trio o nā Māla Mela Pā
• ʻO ka'ōniuʻo Gingered Soup me Gruyere Cheese

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	499
Ka nui o ka momona	31 g
Ka momona	16 g
Ka momonaʻole	10 g
ʻO Cholesterol	86 mg
Sodium	972 mg
Nā Carbohydrates	37 g
Fiber Dietary	4 g
Pāmua	19 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.