Pane liʻiliʻi,ʻaʻole,ʻaʻole ka pata i kaʻino . Akā, ināʻoe e nīnau ana i kēia nīnau, inā paha e pono pahaʻoe eʻike hou i kaʻike e maopopo ai i ka meaʻaʻole i paʻi ka pīpī, a, no ka mea e noi anaʻoe, ponoʻoe eʻike hou e pili ana i ka mea pololei, a ʻO ka veganʻo ia, aʻo keʻano paha,ʻo ka pata (a me keʻano o ia mea ke loheʻoe aʻike paha i nā hua'ōlelo "vegan butter").
He aha ka Vegan?
ʻO ka vegan ke kanaka eʻaiʻole i ka meaʻai mai ka holoholona mai.
Aia kēia i kaʻiʻo,ʻoiaʻiʻo, akā,ʻo ia hoʻi nā hua, nā hua laʻa , a me kekahi mau mea'ē aʻe ma o nā huapalapala. No laila, e hoʻomaopopo,ʻaʻoleʻai nā meaʻaina i nāʻano meaʻai (ka meli, ka moa, ka iʻa, ka'ōmole, nā hamburgers, a me nā mea'ē aʻe), nāʻano mea lawaiʻa (ka waiū, cheese, butter, ice cream, etc.), a me nā meaʻai Aia i loko o kēia mau huahana, e like me ka pizza pepperoni, ka pizza pizza, nā omelette, ka salamoa huamoa, a me nā mea'ē aʻe. E hoʻomanaʻo i kēiaʻanoʻokoʻa ma kahi meaʻaiʻole ,ʻo ia kekahi mea eʻae i nā meaʻai holoholona, akā, eʻai mau i nā hua a me nā hua puaʻa.
Hoʻohanaʻia ka hua'ōlelo vegan ma keʻano he hoʻolaha e wehewehe i nā meaʻaiʻole i nā mea holoholona a hanaʻia i nā mea kanu, e like me nā huaʻai, nā huaʻona, nā pīni, nā lelo, nā kīʻaha holoʻokoʻa , a me nā huapalapala a me nā mea i hanaʻia mai kēia mau meaʻai e like me ka hummus , ka tofu , a me nā meaʻai .
He aha ka paila?
Hanaʻia ka paila mai ka mīmū,ʻo ia ka momona momona nui o ka waiū, mai ka bipi mai.
ʻO ka'ōlelo maʻamau, heʻano maʻalahi ka weheweheʻana o ka pata, a no keʻano, he mea'ē aʻe ka waiū ma waho o kaʻaila, akā, inā heleʻoe i kahi hale kūʻai,ʻikeʻoe i nā hua likeʻole e kapaʻiaʻo "wai". Ma muli o ka hoʻolakoʻana o nā mea hanaʻai meaʻai i nā meaʻai likeʻole, nā meaʻokoʻa, a me nā kīpili, hiki ke hoʻololi iki i keʻano o ka mea.
No laila, e hōʻuluʻuluʻia, no ka mea, mai kaʻaila mai ka waiu, mai ka bipi wahine mai, aʻaʻohe meaʻai eʻai i nā mea i loaʻa mai i nā holoholona, ua maopopoʻo ka pataʻaʻole he meaʻino aʻaeʻoleʻia e ka mea eʻai ana i ka meaʻai.
He aha ka "Vegan Butter"?
Ke loheʻoe aʻike paha i ka hua'ōlelo "vila bila", he meaʻano maʻamauʻole ia a me kahi pōkole no ka mea e kamaʻilio nuiʻia nei. ʻO ka inoa maikaʻi aʻoi aku ka maikaʻi loa,ʻo ia ka "mea hōʻailona e pani ai i ka waiū" a iʻole ka hua "meaʻano pīpī e like me ka hua manu". I mea e pale ai i kēia haunaele, nui ka poʻe e kapa inoa nei he "vegan margarine" , no ka mea,ʻoi aku ka pololei.
ʻAʻoleʻo ka ikaika Vegan i ka wai maoli. ʻAʻole i hanaʻia mai ka waiū, aiʻole ka'ōmole, aiʻole kekahi huahana mai kahi holoholona. I ka manawa maʻamau, hanaʻia ka meaʻaila ma ka hoʻohanaʻana i kaʻaila a me nā mea'ē aʻe e hana i ka huahana e nānā, hana, aʻono e like me ka waiūpaʻa, akā,ʻaʻoleʻo ia i ka waiu.