ʻO Peel-and-eat Shrimp

I koʻu wā'ōpiopio e ulu ana ma Knoxville,ʻo Tennessee, uaʻano likeʻole ka'alakeke i keʻano o nā niho. Akā, i kēia manawa, a laila, e hoʻolimalima kekahi mea kālepa e hoʻolimalima i kahi loiloi ma ke kahawaiʻo Gulf, e hoʻoulu i ke kuluʻana mai ka moku a kau i loko o nāʻaʻahu hau, a hele mai iʻaneʻi i ka pō. A laila kūkulu lākou i kahi kaʻa i kekahi wahi a kūʻai aku i waho o ka loilo. I kaʻikeʻana o koʻu makuahine i kekahi o kēia mau kaʻa, ua kūʻo ia a kūʻai aku iʻekolu mau paona ka nui, a hoʻomopala i ka pia a me ka hōʻoluʻolu o Old Bay. Hoʻokumuʻo ia i kekahi meaʻona awakea, ka pata a me ka lemona, ka mihī maʻamau , a hana i ka salakeke. He mea leʻaleʻa ia no ka meaʻo ia e hohola i nā nūpepa ma ka papa haʻahaʻa a loaʻa iā mākou he pikinikō. E hoʻokuʻu wale mākou i nā pūpū ma luna o nā nūpepa.

Ka mea e pono ai

• No ka mālamaʻana i nā mea hōʻailona:
• 1/4 kapu
• ka'eliu chili (hale kūʻai a kūʻaiʻia paha)
• 1/4 kapu ketchup
• 1 - 2 punetēpē i ka meaʻono
• 1'eneʻena puna mayonnaise
• 1/4 lemon (ʻikeʻia)
• No ka paila a me ka lemona:
• 2 punetēpuni ka wai lemona hou
• 4 punetēpē ka paʻakai
• No ka Tatar Sauce:
• 1 kaomi mayonnaise
• 1 teaspoon ka mea kanu kūkeke
• 2 punetēpē ka'opi paila (kahi'āpana)
• 1 punetune
• ke poʻo
• 2 teaspoons kahi pāʻani hou (kahi pāʻani)
• No Ke Kai:
• 2 mau huele pīlapa pāʻani (koho i kekahi mea me kaʻono maikaʻi)
• 1 ka'eneʻena Old Bay Seasoning (loaʻa i kahi'āpanaʻaʻala)
• 1 lemoni piha
• 1 paona (21 -25 helu)'ōpiopio (kaʻaila a me ka unpeeled, ka lua inā loaʻa nā poʻo i)
• 2 teaspoons kahi pāʻani hou (kahi pāʻani)
• 1/4 o kahi'alapokiʻalani ('opiʻi lahilahi)
• 2 teaspoons wai wai lemon hou
• 1'eneʻena kapuni

Pehea e hana ai

• Ka Hale Kuʻupuʻu Cocktail:

1. Hoʻohui maikaʻi i nā meaʻai a pau. Hoʻoponopono i ka horseradish a me ka wai lemona eʻono. Hiki paha iāʻoe ke kānana o ka paʻakai
2. Butter a me kahi Lemon:
3. Hoʻohui i nā mea a pau i loko o kahi liʻiliʻi liʻiliʻi ma luna o ka wela wela me ka mahana a hiki i ka pauʻana o ka waiū.

• Pākī:

1. E hoʻohui i ka pia a me 1 cup wai i kahi kōpoki nui. E kaomi i loko o ka wai lemon a laila e hoʻohui i nā pūpū lemon. E hele i ka Old Bay a lawe i kahi maʻi ma luna o ka wela nui.

1. E hoʻoulu i ka mea kanu a me ka kuke 3 - 4 mau minuke,ʻaʻohe, a laila e hoʻoulu i ka mea kanu i loko o kahi colander. Makemake wau e kāpīpī iā lākou i kahi meaʻoi aʻe o Old Bay e hana ana i kou manamana lima e like me ke kolo.
2. I loko o ka pā palai, hoʻokahe i ka waipaʻa ma luna o ka mahana-wela kiʻekiʻe. Hoʻopili i nā'elika a me ka saute no hoʻokahi minute a laila hoʻohui i ka wai lemon. ʻO Drizzle ma luna o kahi kuʻuna a hoʻokuʻuʻia i ka pāla.
3. 'Anoʻo keʻano o ka lau nahele a me kaʻai me keʻano mahana. ʻO kahi'ōmaʻomaʻo'ōmaʻomaʻo me ka vinaigrette he maikaʻi loa ia ma kaʻaoʻao.

Nānā:

ʻOi kahi maʻalahi ka maʻalahi a hiki ke hele ma kahi maikaʻi a me keʻanoʻoluʻolu i ke kīlaʻau i 30 maukona.

Hoʻoponoponoʻia e Joy Nordenstrom

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1459
Ka nui o ka momona	120 g
Ka momona	32 g
Ka momonaʻole	29 g
ʻO Cholesterol	580 mg
Sodium	2,647 mg
Nā Carbohydrates	30 g
Fiber Dietary	4 g
Pāmua	57 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.