ʻO nāʻano hemp he puna maikaʻi loa ia o ka protein no nā mea kanu a he meaʻai maʻalahi paha e komo i loko o ka meaʻai maikaʻi. E hele ma waena o kekahi mau meaʻai meaʻai a me ka hopena hempseed nui loa a heʻe i nā mea amino acid a pau a me nā waikawa waiwai nui!
E nānā pū hoʻi: He aha nāʻano kehu o ka pila?
Hoʻolahalaha nā manaʻo no ka hemp
ʻO kaʻu punahele punahele e loaʻa nāʻano hemp no kaʻaina kakahiakaʻo ka'ōpala wale nō ia i ka palaoa, ka granola a iʻole ka palaoa piha (makemake au i ka quinoa a quinoa flakes no ka kakahiaka kakahiaka) Keʻai nei au i ka kakahiaka kakahiaka.
ʻO kekahiʻano maʻalahi no ka loaʻaʻana o kēlā mauʻano o nāʻanoʻeleʻele o ka omega-3 i piha i ka hemp no ka'ōpōpō,ʻo ia ke kāpīpī iā lākou ma ka meaʻai. He meaʻono ia i ka waiʻona me ka wai pīnopi (aiʻole ka pīpaka pipi a i ka wai'alemona a me nā mea a pau āu e hoʻohana ai), a ke makemake nei wau e pāʻani me ka lepo Balance vegan margarine a me ka pīpī o ka mea hū me ka mea hemp me ka wikiwiki wikiwiki. Hiki paha ke kani paha, akā, mai kīkēkē a hiki i kou ho'āʻoʻana! Eia kekahi mau meaʻai lapaʻau ponoʻole a me nā meaʻalani'ōpiopio no ka loaʻaʻana o nāʻano hemp no kaʻaina kakahiaka:
Māla me nāʻano hemp
ʻO ka lūlū o nāʻano hemp me ka maikaʻi e pili ana i kahi sālemona e hoʻololi i kāu salala'ōmaʻomaʻo maʻamau i loko o ka sālemona'ōmaʻomaʻo maikaʻi -ʻaʻole hiki iāʻoe ke hele hewa. Eia kekahi mau mea kanu hempʻano huapalapala e ho'āʻo ai:
- ʻO Kale, pā a me ka salamoa i ka palaoa hemp
- ʻO ka kahawai hempseedʻo Nutiva
ʻO nā papa nui
- ʻO Bob's hemp burgers