ʻO kēia mea hoʻomākaukau no ka Hungarian browned hua manu a me nā piritot tarhonya e hana i kahi'āpanaʻaoʻao nui e like me ka pilafī laiki. Hoʻopuluʻia kēlā me kēia kanaka o ka pasta i loko o ka momona momona aʻakoʻia i kaʻaila wela. ʻO nā hoʻololiʻana he mau palenaʻole e like me kaʻoihana laiki.
Eia kekahi kiʻi nui aʻe o Hungarian Grated Egg Noodles - ke hanaʻiaʻo Tarhonya. E nānā i nā mea a pau no ka Hungarian Noodles .
E nānā pū hoʻi pehea i hanaʻia ai nā kāhili Hungary .
Ka mea e pono ai
- 1'eneʻena kapuni
- 1/2 'aila liʻiliʻi,'āpana' aiʻoki (aiʻole 1 'āpiki onionio i kaʻaila)
- 1 ka malo maloʻo
- ʻO Hungarian Egg Barley
- 2 kahe o ka moa wela wela (a iʻole ka wai i ka hoʻohanaʻana i ka paila)
- Kōʻanoa: 1 ka 'aiʻena ka paʻi pāʻakai
Pehea e hana ai
- I loko o ke kīʻaha hanana, kahi kīkī līpī a hiki i ka translucent.
- E hoʻonui i ka palaoa a me ka saute a hiki i ka uhiʻana i ka momona wela, e pili ana i 2 mau minuke.
- E hoʻolālā i ka mea wela, aiʻole ka wai a me ka wai paila, e lawe mai i kahi maʻi, e hoʻonā i ka mahana a uhi.
- Hoʻomaopopo i hoʻokahi mau minuke 15-20 a hiki i ka hoʻopauʻiaʻana o nā'ōpala a me nā noodles palula.
- E hoʻolālā i ka pāʻani paʻi a lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 158 |
| Ka nui o ka momona | 6 g |
| Ka momona | 4 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 731 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 3 g |
| Pāmua | 5 g |