Ka Puʻupuʻu Puʻupuʻu Peruvian

ʻO kēiaʻano nui o ka moa o ka'ōlaʻi palateheke i lilo i mea kaulana loa ma ka East Coast oʻAmelika Huipūʻia i nā makahiki he nui. Uaʻikeʻiaʻo Super Chicken, El Pollo Rico, aiʻole he Pīkī Peruvian, he alaʻono kēia e hana ai i manu me kahiʻaeʻa kūpono e māʻona ai nā mea a pau loa.

Ka mea e pono ai

• 1 ka moa paʻa (e pili ana i 4 paona / 1.8 kilo)
• 1/4 kapu / 60 mL
• i ka wīneke
• 3 punetuni / 45 mL waina
• 3 punetēpili / 45 mL ka meaola canola
• 2 punetēpuni / 30 mL kelepuniʻeleʻele
• 2 punetēpuni / 30 mL paprika
• 4 teaspoon / 20 mL kumini
• 2 teaspoons / 10 mL pepaʻeleʻele
• 1 teaspoon / 5 mL ka paʻakai
• ʻO ka wai o 1 lemon
• 1 quart / 950 mL
• ke kai anuanu

Pehea e hana ai

1. Hoʻohui i ka vineka, ka waina, kaʻaila, kaloka kalo, cumin, paprika, pepaʻeleʻele, a me ka paʻakai. E hoʻopili maikaʻi i ka hanaʻana i kahi paʻi. E hoʻohui i ka wai lemon i ke wai anuanu. E puhi i ka moa o nā mea nui a me nā mea momona. E holoi pono i ka moa me ka wai lemon.
2. E waiho i ka moa i kaʻeke pūnaewele. E ninini i ka meaʻalani i ka moa. Hoʻopihaʻia ka moa me ka pāpīʻana i kēlā me kēia āpau. E ho'āʻo e loaʻa ka paʻi ma lalo o kaʻili i ka mea hiki.

1. Eʻeke i kaʻeke a waiho i ka moa i loko o ka pahu hauā no nā holaʻelua. Hiki i ka moa keʻoi aku kaʻono i ka lōʻihi o ka mea e hoʻononoʻia ana i loko o ka meaʻala. Mai hoʻolālā iʻoi aku i ka 24 mau lā.
2. Hoʻopihaʻia ke kuhumu a hoʻomākaukau i ka rotisserie.
3. E kau i ka moa ma ka'ōmole a ma ka grill no kahi o 1 1/2 mau hola ma kahi kiʻekiʻe o 300 F (150 C) Ka moa ho'āʻo no ka lohi ma ke ana i ka mahana ma ka'āpana o ka'ūhā. Hoʻomaʻaʻia ka moa i ka wā e hōʻea ai ka'ūhā he 175 F (85 C).
4. Wehe i ka moa mai ka'ōmole a kau ma luna o kahi'āpana keʻena wela. E mālama pono, a me ke koʻokoʻo rotisseie a me ka moa keʻokeʻo me ka pahu alumini. E hoʻomaha 10 a 12 mau minuke ma mua o ke kālaiʻana.
5. Hoʻomalima pinepineʻia kēia moa me ka mihī liʻiliʻi. Hoʻohuiʻia kahiʻano maʻalahi o kēia mīkini mai ka huiʻana i 1/2 cup / 120 mL o ka mayonnaise me 2 punetēpili / 30 mL ka mea kūpono a me 2 punetēpē / 30 mL lime wai.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	795
Ka nui o ka momona	48 g
Ka momona	12 g
Ka momonaʻole	21 g
ʻO Cholesterol	253 mg
Sodium	633 mg
Nā Carbohydrates	5 g
Fiber Dietary	2 g
Pāmua	81 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.