Ka Mock Chicken Drumsticks, KaonaʻAle

ʻO kēia moa me ka momona o ka'āina e hoʻi i ka manawa i uku nuiʻia ka moa aʻo ka mea momona kaʻai kālā. Ua hana maʻalahiʻia me ka puaʻa a me ka puaʻa.

Ka mea e pono ai

Pehea e hana ai

  1. Hoʻohui i kaʻiʻo o ka honua, ka hua manu, ka waiū, 1/2 kīʻaha pīkeke, ka paʻakai, ka pepa, a me ka sage i loko o kekahi pola nui; e hui mālie a'ākoakoa pono. E mahele i ka'āpana iʻa i loko o 16 mau'āpana. E hoʻopiha i kēlā me kēia'āpana i loko o ka'ōwili pahu e pili ana i kahi kapuahi.
  2. ʻO ka waiūpū mālū i loko o ka pāpale liʻiliʻi; E waiho i 1 mau pīpī i ka paila.
  3. E hoʻokuʻu i kēlā pahu i kēlā me kēia pahu i loko o ka pa'ū melted a laila e kaomi i loko o kaʻaiʻai.
  4. E kau i nā pahu pahu ma kahi papa hoʻokahi i loko o ka paneli papa inoa.
  1. ʻO ka hopena leleʻo kahiʻona melted pata a margarine paha. E puhi i ka 400 F no 45 mau minuke, a hiki i ke gula'ōmaʻomaʻo.

Hana i nā lawelawe 8.

Hiki iāʻoe ke like

ʻO nā meaʻulaʻula Veal me ka'anuʻoluʻulaʻulaʻo Marsala

ʻO ka Veal Steaks me nāʻAlaʻAmelika

E aʻo hou e pili ana i "City Chicken" (Wikipedia)

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 437
Ka nui o ka momona 30 g
Ka momona 9 g
Ka momonaʻole 12 g
ʻO Cholesterol 146 mg
Sodium 824 mg
Nā Carbohydrates 2 g
Fiber Dietary 0 g
Pāmua 38 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.