01 o 06
Pehea e Hana ai i nā Quesadilla
ʻO Quesadillas. ʻO Sarah Crowder / Katie Workman / themom100.com Pili nā kānaka i nā nīnau nīnau. He paʻakikīʻole ka makemake i ka paʻakena i waena o nā pahuʻelua. Eʻai i ka papa mua o nā tortilla ma mua o ka hoʻopihaʻana i nā nīnau nīnau iāʻoe i ka hana akamai o ka liliʻana ia mau mea, hiki ke hopena i ka nīnau questionedilla piñata,ʻo ia hoʻi ka hoʻopihaʻana o nā nalo i kahi ākea. E hōʻoiaʻiʻo eʻokiʻoki i nā mea a pau āu e hoʻohana ai no ka hoʻopihaʻana i loko o ka nīnau.
Nui nā ala e hana ai i ka nīnau: grilling , pan panoho a hōʻiliʻili iʻekolu ala maʻalahi hiki ke loaʻa i nā nīnau nui i kēlā me kēia manawa. Ponoʻoe e hoʻolohe i ka wā e nīnau nīnau aiʻoe - hele lākou mai ke gula'ōmaʻomaʻo i ka'ōniu koko-ʻole. Hoʻomaopopo kēia mau mea no ka hanaʻana iā lākou i loko o ka pā, akā hiki iāʻoe keʻeli a kuhinu paha.
Make a Quesadillas i kaʻaina awakea a me kaʻaina awakea i hoʻopiliʻia me ka saladi inā makemakeʻoe. A mai poina e pili ana iā lākou e like me ka paʻakikī - pāʻani,ʻoluʻolu, maʻalahi. Inā makemakeʻoe e hoʻokuʻu i kahi pāʻina mai loko mai o ia mea, e hoʻokaʻawale i nā kīʻaha likeʻole o ka tīni kuʻi a me nā kīpī likeʻole a he mea hoihoi nā mea a pau. Aloha nā keiki i kēia (nānā i ka kukeʻana no nā kamaliʻi,ʻoi!)
02 o 06
Arugula,ʻulaʻula, Ceddar Quesadillas me Salsa
Arugula,ʻulaʻula, Ceddar Quesadillas me Salsa. Katie Workman / themom100.com He ala maikaʻi kēia e hoʻohana ai i ka moa moa i hoʻomoʻaʻia, e'ānenaʻia, eʻaila, e puhiʻia, e hoʻokuʻuʻia. Hoʻomaʻa maikaʻiʻia ka moa ka mea i kūʻaiʻia me kahi kūʻai. Hoʻopiliʻo'Arugula i kahi pahiʻoi maikaʻi, akā, hiki iāʻoe ke hoʻohana i ka waiwai a me ke kīʻaha. E hoʻomoʻa i nā greens i ka hopena e noho hou lākou akā e lihi iki nō naʻe mai ka wela o ka nīnau.
No kēlā me kēia nīnau nīnau
- 2ʻano pālahalaha-8 (8-inch) ka palaoa tortillas
- 1/3 kapu i kaʻaha maikaʻi
- 1/3 kapu i ka moa i kuʻiʻia
- ½ʻoki kapu i ka'āpana (arā lima maikaʻi)
- ʻO Salsa e lawelawe
Hoʻopili i ka skillet me kahi teaspoon o ka mea kanu a me ka hinu canola, inā makemakeʻia, ma kahi wela wela.
E waiho i kahi questionadilla i loko o ka pā a nānā ponoʻia a huli i ke gula'ōmaʻomaʻo ma lalo, 1 a 2 mau minuke. ʻO kahi'ōmaʻomaʻoʻeleʻele maʻaneʻi a iʻole he maikaʻi. E hoʻopau i ka tortilla a waiho. E kau i kahi'āpala tortillaʻole i loko o ka pā, a hoʻemi i ka wela i ka mean. E kāpīpī i ka kaʻina ma luna o ka nīnau, a mahele i ka moa lūlū ma luna o ka hīnaʻi. Hoʻomaʻaʻia a maloʻo ka paʻakai aʻeleʻele ke poʻo, 2 a 3 mau minuke.
E kāpīpī i ka arugula ma luna o ka nīnau. E kau i ka tortilla kuʻi ma luna o ka hoʻopihaʻana,'āpalaʻole i lalo. Wehe i ka questionadilla i kahi papaʻokiʻoki a waiho i ka nīnau no kahi minuke ma mua o ka paʻiʻana i 6 mau wī. E lawelawe me ka kirīmiʻona.
03 o 06
ʻO Blue Cheese a me Bacon Quesadilla me nāʻAla Ela
ʻO Blue Cheese a me Bacon Quesadilla me nāʻAla Ela. Katie Workman / themom100.com Hiki iāʻoe ke hoʻohana i nāʻaila ma kahi o ka'eliʻokiʻia, akā,ʻo nā mea huki ke lawe i nā minuke, e hoʻomau mau loa i loko o ka pahu hauʻi, a hoʻonui i ka piquancy i kēia mau waiwai waiwai. Kū māniʻomaʻa, a nānā ke nānā.
No kēlā me kēia nīnau nīnau
- 2ʻano pālahalaha-8 (8-inch) ka palaoa tortillas
- 2 punetēpuni kaʻaila, i hoʻonuanuʻia
- ¼ ka ipu'āhiū uliuli
- 1 aiʻoleʻelua mau'āpana puaʻa i paʻiʻia , uaʻoki liʻiliʻi
- ¼ ipu'ālaʻi kola (e nānā i kaʻike)
Hoʻopili i ka skillet me kahi teaspoon o ka mea kanu a me ka hinu canola, inā makemakeʻia, ma kahi wela wela.
E waiho i kahi questionadilla i loko o ka pā a nānā ponoʻia a huli i ke gula'ōmaʻomaʻo ma lalo, 1 a 2 mau minuke. ʻO kahi'ōmaʻomaʻoʻeleʻele maʻaneʻi a iʻole he maikaʻi. E hoʻopau i ka tortilla a waiho.
E hohola i ka pīpī ma luna o kekahiʻano tortilla, a kau i kahi cheese cheese - i ka pā a hoʻohaʻahaʻa i ka mahana i ka mean. ʻOiai e pīpī i ka pōʻai uliuli a me ka puaʻa ma luna o ka tortilla. Hoʻomaʻaʻia a maloʻo ka paʻakai aʻeleʻele ke poʻo, 2 a 3 mau minuke.
E kau i ka tortilla kuʻi ma luna o ka hoʻopihaʻana,'āpalaʻole i lalo. Wehe i ka questionadilla i kahi papaʻokiʻoki a waiho i ka nīnau no kahi minuke ma mua o ka paʻiʻana i 6 mau wī.
Hoʻomaopopo: Eʻokiʻoki i nāʻalaniʻulaʻulaʻelua i ka hapalua ka lōʻihi, a laila eʻokiʻoki i kaʻilima i ka hapalua. E lawe mai i kahi ipu liʻiliʻi o ka wai i kahiʻeha, e hoʻokomo i nā aniani, e hoʻolima no ka minuke 1, a laila e hoʻoulu. E kau i nā'elika i loko o ka ipu hao, e hoʻokuʻu i 1 kapu o ka vidine cider a me ka teaspoon o ka paʻakai a hoʻi i kahiʻeha. E puhi i nā minukeʻelua, a laila, eʻoluʻolu. E mālama i nā'ālika i loko o ka vīnega i loko o ka ipu kekanika ma ka pahu hau hau noʻeono mahina.
04 o 06
ʻO Quesadilla me nā mea i hoʻohuiʻia me nā mele, nā kīʻahaʻohi, a me nā kēpau mix
ʻO Quesadilla me nā mea i hoʻohuiʻia me nā mele, nā kīʻahaʻohi, a me nā kēpau mix. Katie Workman / themom100.com Hiki iāʻoe ke hoʻohana i nā'āliki ma kahi o nā leka, hiki iāʻoe ke hoʻohana i ka puaʻaʻala aiʻole nā pepa a iʻole kekahi mea'ē aʻe ma kahi o ka brocololi, hiki iāʻoe ke mahuka a hoʻolei paha i nā lauʻona ma kahi o ka'ānaiʻana iā lākou,ʻo Monterey Jack aiʻole Fontina ma kahi o kahi hui pilikino Mexican ... .you e kiʻi i ke kiʻi. ʻO kēia kekahi mea ho'āla wikiwiki no kahi nīnau nīnau iʻa a hōʻoia i nā mea a pau e moe nei i loko o kāu pānaʻi mea kanu e pāʻani maikaʻi no kaʻaina awakea nui.
No kēlā me kēia nīnau nīnau
- 2ʻano pālahalaha-8 (8-inch) ka palaoa tortillas
- ⅓ i nā mīkoi Mexican a iʻole Italian paha, aiʻole i kekahi mea i kāluaʻia
- ¼ hoʻoheheʻe i ka hāmole
- ⅓ kapu bakasoli i kīpalaʻia (e nānā i ka helu)
- Kaomiʻaila e lawelawe
Hoʻopili i ka skillet me kahi teaspoon o ka mea kanu a me ka hinu canola, inā makemakeʻia, ma kahi wela wela.
E waiho i kahi questionadilla i loko o ka pā a nānā ponoʻia a huli i ke gula'ōmaʻomaʻo ma lalo, 1 a 2 mau minuke. ʻO kahi'ōmaʻomaʻoʻeleʻele maʻaneʻi a iʻole he maikaʻi. E hoʻopau i ka tortilla a waiho. E kau i kahi'āpala tortillaʻole i loko o ka pā, a hoʻemi i ka wela i ka mean. E kāpīpī i ka paʻakai ma luna o ka tortilla, a laila e hāʻawi i nā leka a me ka broccoli ma luna o ka lihi. Hoʻomaʻaʻia a maloʻo ka paʻakai aʻeleʻele ke poʻo, 2 a 3 mau minuke.
E kau i ka tortilla kuʻi ma luna o ka hoʻopihaʻana,'āpalaʻole i lalo. Wehe i ka questionadilla i kahi papaʻokiʻoki a waiho i ka nīnau no kahi minuke ma mua o ka paʻiʻana i 6 mau wī. E lawelawe me ka kirīmiʻona.
Hoʻomaopopo: E hiki nō hoʻi iāʻoe ke hoʻohana i ka mahuhū a iʻole kekahi hawalā 'aila ma kahi o ka'ōhinu.
05 o 06
ʻO Quesadillas me Chili, Cheddar, a me ka Mīkiniʻo Jack and Sour
ʻO Quesadillas me Chili, Cheddar, a me ka Mīkiniʻo Jack and Sour. Katie Workman / themom100.com I kēlā manawa kēia manawa e hana aiʻoe i ka chili, eʻai ia i ka meaʻai, ka popo a me ka moa, aiʻole ka meaʻai, koe wale nō kahi mea e hana ai i kēia mau mea i loko o ka hebedoma. Makemakeʻoe e lawe i ka pahu hana i hoʻohanaʻia eʻoe me ke chili e hoʻopau ai iā lākou, e like me nā maʻi alapiʻi a me nā'ōmato, nā meaʻai kuʻi, salsa a me ka kirimaila.
No kēlā me kēia nīnau nīnau
- 2ʻano pālahalaha-8 (8-inch) ka palaoa tortillas
- ⅓ i ka cheddar kuhumu a me / a Monterey Jack
- ⅓ ka pipi
- Kāpena i kohoʻia (koho)
- Nā leka i kohoʻia (kohoʻole)
- Ka kirimoa a me ka salsa e lawelawe
Hoʻopili i ka skillet me kahi teaspoon o ka mea kanu a me ka hinu canola, inā makemakeʻia, ma kahi wela wela.
E waiho i kahi questionadilla i loko o ka pā a nānā ponoʻia a huli i ke gula'ōmaʻomaʻo ma lalo, 1 a 2 mau minuke. ʻO kahi'ōmaʻomaʻoʻeleʻele maʻaneʻi a iʻole he maikaʻi. E hoʻopau i ka tortilla a waiho. E kau i kahi'āpala tortillaʻole i loko o ka pā, a hoʻemi i ka wela i ka mean. E kāpīpī i ka kaʻina ma luna o ka nīnau, a laila e hāʻawi i ka chili ma luna o ka hīni. E kāpīpī ma luna o kekahi mau tōmato a me nā mea pale paha ke hoʻohana. Hoʻomaʻaʻia a maloʻo ka paʻakai aʻeleʻele ke poʻo, 2 a 3 mau minuke.
E kau i ka tortilla kuʻi ma luna o ka hoʻopihaʻana,'āpalaʻole i lalo. Wehe i ka questionadilla i kahi papaʻokiʻoki a waiho i ka nīnau no kahi minuke ma mua o ka paʻiʻana i 6 mau wī. E lawelawe me ka kirikinoʻona a me ka salsa.
06 o 06
'Alapara, Feta a me Mozzarella Quesadilla me Chipotle Mayonnaise
'Alapara, Feta a me Mozzarella Quesadilla me Chipotle Mayonnaise. Katie Workman / themom100.com Hoʻokumuʻo Mozzarella i ka momona momona me kaʻoluʻolu i ka nīnau, a ke hāʻawi neiʻo ia i kahi paʻakai pa'ū a pa'ū. E ho ohana i ka asparagus a me ka hamo i hoʻokuʻuʻia i kēia (aiʻole he pai ke kūkāʻia). ʻO kēia māmā kaomi mayonnaise ka mea nui i loko o koʻu pahu hauhao, no ka mea he nui ia me ka'ōmole anu anu, nā uala i hoʻokuʻuʻia, nā sandwiches, a me kēia questionadilla, i waena o nā mea'ē aʻe.
Ke noho nei lākou i kahi hou akā he mea liʻiliʻi loa ia mai ka wela o ka nīnau.
No kēlā me kēia nīnau nīnau
- 2ʻano pālahalaha-8 (8-inch) ka palaoa tortillas
- ¼ kahe i mozzarella
- ¼ ka ipu i'ōwiliʻia
- ⅓ i hoʻokahi mau'āpana he 1-ini i kaʻulu'āpaka
- Kuhiʻo Chipotle e lawelawe (e nānā i kaʻike)
Hoʻopili i ka skillet me kahi teaspoon o ka mea kanu a me ka hinu canola, inā makemakeʻia, ma kahi wela wela.
E waiho i kahi questionadilla i loko o ka pā a nānā ponoʻia a huli i ke gula'ōmaʻomaʻo ma lalo, 1 a 2 mau minuke. ʻO kahi'ōmaʻomaʻoʻeleʻele maʻaneʻi a iʻole he maikaʻi. E hoʻopau i ka tortilla a waiho. E kau i kahi'āpala tortillaʻole i loko o ka pā, a hoʻemi i ka wela i ka mean. E kāpīpī i nā meʻa ma luna o ka nīnau, a laila e hāʻawi i ka pīpī ma luna o ka laʻa. Hoʻomaʻaʻia a maloʻo ka paʻakai aʻeleʻele ke poʻo, 2 a 3 mau minuke.
E kau i ka tortilla kuʻi ma luna o ka hoʻopihaʻana,'āpalaʻole i lalo. Wehe i ka questionadilla i kahi papaʻokiʻoki a waiho i ka nīnau no kahi minuke ma mua o ka paʻiʻana i 6 mau wī. E lawelawe me ka pīpī puʻupuʻu.
Hoʻomaopopo: No ka hanaʻana i ke kāpili'ōpili, i loko o kahi kīʻaha, e hui pū i ka ½ teaspoon i ke kaona maikaʻi loa, 1 teaspoon chipotle puree, ½ cup mayonnaise, 1 teaspoon wai lime hou, a me ka paʻakai a me ka pepa eʻono. E hoʻomaha a hiki i ka huiʻana. Hoʻopili kēia i loko o ka pahu hau hau no hoʻokahi mahina.