ʻO kēlā me kēia kāpena nui e lawe i nāʻano moa'āhiu, a pinepine paha i ka hōʻailona e hiki ke hoʻopilikia, keʻoleʻoe iʻikeʻole i keʻano o ka piko mai kahi iʻokiʻia ai kaʻohe. ʻO nā pīpīʻelima ma hope nei - me nā kiʻi mai ka poho a me nā mea hoʻomaʻemaʻe -ʻo ia nā'āpana e loaʻa pinepine aiʻoe ma ka makeke a me ka meaʻono.
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ʻO Chuck Roast
© Gene Gerrard Hoʻokiʻokiʻia ke koʻokoʻo mai ka poʻohiwi o ka bipi. He hana ia i ka puʻupuʻu maikaʻi, kahi eʻoluʻolu ai ka meli ka paʻakikī. Akā, he mea paʻakikī hoʻi ia. No ka nui o ka momona o Chuck no ka hamburger no ka nui o ka momona o ka momona (20% momona i ka 80% hamburger). Hoʻohanaʻiaʻo Chuck no ka ipuʻaila , a i ka wā o ka pīpī,ʻo ke kohu , no ka mea, e hoʻoheheʻeʻia kaʻiʻo o ka pilina e like me keʻano o ka pipi a me nā kahu pono'ī i ka pipi, kahi eʻoluʻolu loa ai. ʻO nā'āpana'ē aʻe iʻokiʻia mai ka pahu mai,ʻo Boston Cut a me ka Pelekānia Roast or Cross Cut. .
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ʻO ka maka o ke kaʻina o ka hui
Hiki keʻokiʻia nā maka o ka'ōpuni'ōpiopio i ka wāwae hope o ka puhi pipi a bipi paha. Hiki keʻano i keʻano e like me keʻano o ke aloha , akā, no ka mea, uaʻokiʻokiʻia mai ka puʻupuʻu maikaʻi,ʻo ka maka o ke keʻe keʻo a paʻakikī. Hiki ke'ānenaʻia nā maka o ka'ōpuni me ka hoʻouluʻana o ka wela a hoʻomelemo, hoʻonui, simmering a poaching paha. Akā, no ka mea he meaʻono loa, hiki ke kukeʻia e like me ka pipi moa . E like me nā'ōpala kaumaha'ē aʻe,ʻo ka maka o ka poepoe e pono ke hoʻopili liʻiliʻiʻia i ka palaoa.
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Kahawai
Hoʻopiliʻia ka'ūpenaʻokoʻa mai ka piko o ka iwi ma waena o ka poʻohiwi a me ka pōkole (ma hope o nā iwiʻaoʻao). ʻO nā'āpana o nā iwi āpauʻekolu kahi e kū aiʻo Rib Roast, Rolled Rib Roast a Rib-Eye Roast.
- Hoʻokiʻiʻia ka'Āiwi Kū Loa me nā liʻiliʻiʻekolu a hiki i nā iwiʻehiku, a kuʻiʻia i ke kuʻiʻia ma kona mau iwiʻaoʻao, i hiki ai i kaʻiʻo ke hoʻohaʻahaʻaʻia e like me ka momona o ka momona. Ke kapaʻia neiʻo Rob Roast ma kahi pololei e like me ka Pila Rib Roast. ʻO ka hapa nui o USDA Prime ke kūʻaiʻia e nā hale kūʻai a me nā meaʻaiʻai, no laila e nānā pono i ka lepili no kaʻike pono e kūʻai anaʻoe i ke kūlana pololei.
- ʻO ka'āpanaʻo Rib Rob heʻano like ia me ka'Āpana Ola Loa akā ua hoʻokaʻawaleʻia kona mau iwi a ua'ōwiliʻia kaʻiʻo a nakinakiʻia i loko o keʻano'ōwili.
- ʻO ka Rib-Eye Roast ka hapa waena o ka iwi iwi. ʻO nā mea momona, nā meaʻoluʻolu a me nā meaʻono,ʻo ia ka mea makemake loa a me ka momona o nā'āpana.
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ʻO ka Hōʻaʻi Pāʻalu Nui
Uaʻokiʻia ka'Āpana Hoʻolāʻauʻo Top ma ka'ūhā mua o ka diakona o ka bipi pipi. ʻO ka'ōpuni lunaʻaʻole i hanaʻia i kaʻiʻo o ka hana, kahi i loaʻa ai i ka meaʻono iʻoi aku ke aʻala a me kaʻoluʻolu ma mua o nāʻoki'ē aʻe mai ke kāʻei. ʻO ka piko a puni ke kuhi waleʻia a kūʻaiʻia ma nā supermarkets e like me London Broil,ʻaʻole ia heʻoki maoli o ka pipi akā heʻano no ka hananaʻana i nā'āpana paʻakikī. Hiki i nā'āpana keʻakeʻa piha ke ho'ālaʻia, ka'ōhinu a'ōhinu paha.
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Ka PuʻupuʻuʻAu
ʻO kaʻanuʻu hehiʻia heʻokiʻoki iʻekoluʻaoʻao mai kaʻaoʻao kiʻekiʻe o ke kaʻa a puni paha. E like me nā puʻupuʻu maikaʻi i hanaʻia, he laʻa a he meaʻono ka pipi, akā, no ka mea he mea paʻakikī, pono ke kuke mālie i kaʻaila i nā mahana haʻahaʻa, e hiki ai i ka manawa no keʻokiʻana o nā mea e pili ana i ka mea eʻoki ai a hoʻoheheʻe.
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ʻO Sirloin Tip Roast
Hoʻokiʻokiʻia ka'atiʻu puna (kahi iʻikeʻia heʻokiʻoki i ka palaoa) mai ka pūkuhi, kokoke i ka sirloin. ʻO kaʻalani pālolo ka meaʻono, akā, e like me ka hapa nui o nā lean, hiki ke paʻakikī a pono ke kālaiʻia a me ka puhi. Hiki ke hoʻohana pūʻia hoʻi kaʻaila palaoa pālolo no nā kebobs a me ka umu wela-i'ōpalaʻia i kahi mahana wela.