German topinambur (toh-PEE-nahm-boor), aiʻole Ierusalema artichoke, he lālā o kaʻohanaʻoliʻoli (e like me nā artichokes) a me nā mea maoli oʻAmelika Hema.
He mea nānā a he meaʻono like
He pakiaka'ōpuʻu e like me ke aʻa aʻa. ʻAʻole ia e like me keʻano o artichoke kahiko aʻoluʻolu iki e like me ke keʻa i waena o ka naʻau artichoke a me ka uala.
I loko o ka māla, ua like keʻano o ka mea kanu me ka pua nani.
Hiki iā ia ke lilo i mea hōʻino mai ka mea i hoʻopuka houʻia i keʻano o keʻano o keʻano.
Pehea e hiki ai
Hiki keʻai 'ia' o Topinambur i kaʻaila a me ke kuke a loaʻa i loko o ka 'aila a me ka mea' ai a pau i kapa 'ia he vollwertkost. Manaʻo i kēia mau mea:
- Ka Hoʻohanohano o Celeriac a me Ierusalema Artichoke Recipe: Ua huiʻia nāʻeleʻele hoʻolāʻauʻelua i kēia manawa a laila ua hoʻopiliʻia i loko o ka mīkiniʻalani no kahi kīʻahaʻaoʻao maikaʻi.
- Jerusalem Artichoke Pickles Recipe: Ua makaukau kēia mau'ōlele momona i kaʻai i loko o hoʻokahi hebedoma akā e kali ana iʻelua pule aʻoi aku paha i kahi mea e hoʻonā ai i ko lākou leʻa.
- Lemon Chicken Thighs me Ierusalema Artichoke Recipe : Ua'ālaʻo kokeʻia ka moa a me ka'ōpīpī me ka wai lemona hou, ka'ahuʻula, a me nā meaʻala likeʻole.
- Hoʻomaʻaʻia Ierusalema Artichokes Recipe : ʻO kēia mea maʻalahi he meaʻaila heʻaila a heʻaila hinuhu, he paʻakai a he pepa a me Ierusalema artichokes! Lawe lākou i nā kani nui mai ke kīhaʻi mai.
- ʻO ka'ōhinu-kehuʻiaʻo Jerusalem Artichoke Recipe : E hana kāu umu i ka hana noʻoe ma kēia'ōpae-a me ka hoʻopoina-ʻo ka meaʻano e hui pū i kaʻailaʻaila, soya sauce, paʻakai a me ka pepa a me Ierusalema artichoke.
Pehea ka nui?
Ua hoʻounaʻia nā mea kanu iʻEulopa i ka makahiki 1610 e like me ka pōloli nui, akā naʻe, ua kāpili kokeʻia kāna mahiʻai e ka pālala. I kēia mau lā, ua lilo ka topinambur i mea nui no ka uluʻana o nā mea kiʻekiʻe a me ka hoʻomehana kānake i kaʻoihana ikehu.
Hoʻokumuʻiaʻo Topinambur ma nā wahi liʻiliʻi ma Germany, a he 90% o ia mea e hoʻohanaʻia ai kahi schnapp i kapaʻiaʻo Rossler (mai Ross-Erdäpfel, mai ka hānaiʻana i nā lio) a me Topi paha.
Nā Pōmaikaʻi no ka maʻi
ʻO ke kumu o kēia kanu kanu starch i loko o keʻano o inulin, kahi polymer fructose. Hoʻokumuʻia ka Inulin i loko o ka'ōpū nui e nā microorganisms, me ka hopena i nā hanana nui:
- ʻAʻole ia i kikoo i ke koko koko, e hana i meaʻai'ē aʻe no ka maʻi maʻi.
- He hana ia e like me ke kaulaʻai ma ke kauʻana i ka wai i loko o ka pahu a me ka hoʻouluʻana i ka meaʻai ma o ka'ōhumu'ōpala. E like me ka nui o nā huapalapala hikiʻole ke hoʻololiʻia, hiki ke hoʻopilikia i nā kānaka i maʻaʻole i ia.
- E kūʻaiʻia ana hoʻi i nā hale kūʻai meaʻai kūlohelohe e like me ka mea'alamakai maikaʻi a me ka papa hana maʻalahi e popo i ka'ōpū a hoʻemi i ka pōloli.
Eia nō hoʻi iʻikeʻia
ʻO ka inoaʻepekema topinamburʻo Helianthus tuberosus. Uaʻikeʻia ia he sunchoke, sunroot, Ierusalema artichoke, indianerknolle, erdartischocke, erdschocke, ewigkeitskartoffel, knollensonnenblume, rosskartoffel, zuckerkartoffel.