He aha ke kuʻi?

He aha ka pilina? Ma muli o ka manaʻo nui, he pilikino ka couscous,ʻaʻole ka palaoa.

He heleʻano keʻano raiki ka mea i hanaʻia akā ua hana maoliʻiaʻo semolina a me ka palaoa palaoa e puhiʻia. ʻO Couscous he mea nui ma ka kuke kukeʻo'Aukekai a he mau hanana a he mauʻoihana e hoʻomaopopo ana i nā meaʻai. ʻO ia ka mea kaulana loa ma ka Maghreb , kahi'āinaʻoʻAmelika Hema a me Tunisia, Algeria, Morocco a me Libua.

ʻO nā huaʻona, nā mea kanu, a me nā meaʻai e hoʻohanaʻia i loko o ka couscous, e lilo ia i puna maikaʻi nui aʻaoʻao paha e hiki ai keʻoluʻolu e pili ana i kekahi papa nani!

ʻAʻole i kaupalenaʻiaʻo Couscous i kaʻaoʻao āpau a iʻole paha. Hoʻohanaʻia nō hoʻi ia i nā puʻu a me nā salam. Hiki ke hoʻomaʻemaʻeʻia ma ka nininiʻana i ka waiʻaila ma luna o ia mea a hiki i ka wai a me ka mahu e hoʻomaʻemaʻe ia. Hiki iāʻoe ke hoʻolapalapa e like me ka raiki, akā,ʻaʻole kēiaʻoihana iʻoi aku ka maʻalahi a iʻole i'ōleloʻia. Ke hoʻomau nei au e hoʻomoʻa ke kuke i ka wā lōʻihi e hoʻohana ai au i kēiaʻano a me ka hoʻoikaikaʻana me keʻano likeʻole - kahi mea āu e makemakeʻole ai. Aia nā'ōpuni kūkiki kūikawā ma ka mākeke akā hiki ke uku. Ke hana nei lākou ma ke kuhiʻana i ka hoahānau , me ka hua'ōlelo maikaʻi i nā manawa a pau. ʻOiai he mea kūpono ia,ʻaʻole pono ka loaʻaʻana o kahi ipu kūikawā e hoʻomākaukau ai i ka couscous. ʻO ia kekahi o kēlā mau lumi hoʻolālā kīhini, e like me ka mea kuke laiki .

Ma nā hale kūʻai kūʻai, loaʻa iāʻoe kahi couscous ma ka'āpana pasta, kahi laiki, a pinepine paha i nā "'āpana'āina" ma nā hale kūʻai.

ʻOiai ua manaʻoʻiaʻo ia heʻai honua, ua laulā ākea aʻaʻole pono e loaʻa iāʻoe ka paʻakikī i ka loaʻaʻana, e like me nā meaʻai'ē aʻe o Eastern Eastern. ʻO kekahi mau pahu pahu e komo nei i nā hua maloʻo a me ka hoʻouluʻana, akā, pono wau e'ōlelo e ho'āʻoʻoe e hoʻohana i ka couscous mākaukau a hoʻohui i kāu mau mea pono'ī.

E ukuʻia ka hana hou ma ka leʻaleʻa! ʻAʻole i maikaʻi nā lā i hoʻonohonohoʻia a me nā mea kanu,ʻo ia wale nō ka palena o nā meaʻono.

Hiki paha iāʻoe keʻike i nā hoahānau o nāʻano likeʻole. Ua kapa inoa nuiʻia ka couscous ma keʻano he "Israel couscous". Uaʻoi aku ka'ōpala o ka'ōmaʻomaʻo a me kaʻoluʻolu o nāʻano ma mua o nāʻano liʻiliʻi. Ma muli o ka nui, ua lohi ka pilina o kaʻIseraʻela ma mua o nāʻano liʻiliʻi.

ʻO nā'ōpiopio liʻiliʻi o nā mea i loaʻa iāʻoe ma ka Maghreb. Uaʻoi aku ka momona a me ka liʻiliʻi o keʻano o kāna hua'ōlelo ma mua o kona hoahānau,ʻo ia ka hoahānau oʻIseraʻela. Hiki ke hoʻomākaukau i kēiaʻano couscous i kekahi mau minuke no ka nui o kona nui. ʻO ka'ōpiopio liʻiliʻi i kapaʻia he Libyan ko Lebanona couscous. Ma nā'āina o waena o ka'ākau, hiki iāʻoe keʻike i ka couscous boxed, akā, ua hana pinepineʻia i ka hana - he lōʻihi lōʻihi e lawe ai i kekahi mākaukau no ka mālamaʻana. He meaʻono ka hoahānau hānai, akā uaʻike wau he mea maikaʻi ka pilikino i loaʻa i nā hale kūʻai mea kūʻai a me ka maʻaʻole. Inā hiki iāʻoe ke hana i ka spaghetti, hiki iāʻoe ke hoʻohei i ka hānai. He mea maʻalahi kēia.

I ka hoʻohanaʻana i kēia meaʻai hoʻomanaʻo no nā meaʻai, makemake wau iāʻoe e lilo i mea noʻonoʻo a hana i kāu meaʻai.

E hoʻonui i nā hua a me nā momona e like me nā māla waina a me nā kāloka a iʻole nā'ōleʻa a me ka moa moa no ka hanaʻana i ka hanaʻana ma kahi kahiko. Aia ma lalo iho nei kahi hōʻailona o kahi mele kaulana kaulana, akāʻo ka papa inoa, he hapa wale nō ia no nā haneli a he haneli lau hānai hānai e hanaʻia.

Hoʻoponopono Kūʻai

Ma laloʻoe eʻike ai i kahi hoʻokipa kūpilikiʻi maikaʻi i maʻalahi aʻoluʻolu. He kama'āinaʻo Couscous a keʻike nei wau eʻike anaʻoeʻo ke keiki punahele paha e aloha i ka hoahānau. He meaʻai nui ia e hiki ke kōkua iāʻoe e hūnā i kēlā mau hua a me nā meaʻai a nā keiki i hōʻole ai eʻai.