Hawaii Fish Sandwich

ʻO kēia kāpuni iʻa maʻamau he mea nui ma nā manusā Hawaiʻi, kahi i helu pinepineʻia e like me ka iʻa iʻa. ʻO ka mea maikaʻi loa aʻu i loaʻa ai mai ka loina awakea i kahi e hoʻokomoʻia ai kahi iʻa-kahiʻano iʻa iʻa kokoke i ka pōhaku a komo mai ka iʻa, hoʻomaʻemaʻeʻia a kau i ka hau i loko o nā minuke i loko o nā minuke, a me nā mea kūʻai maʻa hōʻike i ka wanaʻao iʻole e kūʻai aku kā lākou punahele. ʻO ka hale kūʻai a me ka lola he mea nani nani ka moana (kākau wau e pili ana iā lākou maʻaneʻi ). Ua hoʻohālikelike au i kēia meaʻai mai kēlā kapa lawaika, akā, uaʻike mua wau i kēiaʻano meaʻai e pili ana i nā iʻa iʻa:ʻo ka momona o ka iʻa,ʻo ia kaʻaʻa.

ʻO Hawaiʻi nei kēia mauʻawaʻawa i hanaʻia me ka hana (aka dorado) aiʻole heʻelua,ʻo ia mau mea he iʻa iʻa me kaʻiʻo paʻa a he nui nā meaʻono e hāʻawi i ka "pōkai" he manaʻo nui. ʻO kekahi mau keʻokeʻo'ē aʻe, e like me ke kālapia mahiʻia, e hana maikaʻi i kahi manuʻai ma kahi aʻaʻole loa e loaʻa ka hana. E hana pū ana paha kēia pōʻai me ka iʻa? ʻAe. ʻO ka hou a me kekahi mānoanoa o ke kōpili e kū i ka manu e pono ai kēia kapa lawaiʻa.

Ka mea e pono ai

Pehea e hana ai

  1. Eʻoki i nā kī iʻa a pā i ka maloʻo. E hui pū i ka paʻakai, ka pepa, paprika, a me cayenne (ma ka hoʻohanaʻana) i loko o ke kīʻaha. E kāpīpī i ka meaʻala liʻiliʻi ma nāʻaoʻaoʻelua o nā kī iʻa.
  2. E puhi i ka paila nui ma kahi mahana wela. Ke wela ka pā, e hoʻonui i kaʻaila, a'ōwili e puni i ka lalo o ka pā. Ke wela kaʻaila, waiho i nāʻupena i loko o ka pā. ʻO Cook, ke uhiʻoleʻia, a hiki i ka hoʻopiliʻiaʻana o nāʻupena i nāʻaoʻao, e pili ana i 3 mau minuke. E ho ohana i kahi kikola e hoʻohuli i nāʻupena i luna a hoʻomau i ka kuke a hiki i ka hoʻomohalaʻana o ka iʻa i loko a ma ke kikowaena, ma kahi o 3 mau minuke.
  1. E wehe i nāʻala, e wehe. E hohola i kēlā me kēlā me kēia hua manu a me ka lepo-me kaʻanaka tartar. E kau i kahi pūpū ma kēlā me kēia hua manu a me ka top me kahi'āpanaʻako, kahi'āhiʻomaka, a me nā lau letus. E hoʻonui i nā hua o luna a lawelawe koke.