ʻO Mock Cheese Soufflé

ʻO kēia mea hoʻokipa maikaʻi no Mock Cheese Souffole e nānā aʻono ai e like me ka makani, akā ua maʻalahi ka hanaʻana. Hoʻohanaʻoe i ka berena a me nā hua hua a pau, a e noho ka paila i loko o ka pōkīnika i ka pō a no laila e pīpī ka berena i ka wai. I ka wā eʻoni ai, e leʻaleʻa ka makani a mālamalama a nani.

Ponoʻoe e hoʻohana i kahi berena lawaiʻa maʻamau maʻamau no kēia meaʻai; ʻO ka palaoa a pau loa paha,ʻo ka palaoa o ka palaoa aʻoi loa. Pono nō hoʻi ka palaoa pālolo. ʻO nā meaʻokoʻa'ē aʻe a pau e'āla ai i kaʻahi cheese, no laila, he mālō ikaika ka meaʻono eʻono. Hiki iāʻoe ke hoʻohana i kekahiʻanoʻano lī; ʻO ka Gouda a iʻole Pepper Jack a iʻole kahi huiʻana o nā hulu puaʻa eʻoluʻolu loa.

He meaʻai nui kēia no ka hoʻokipaʻana no ka mea he lawelawe ka lehulehu a no ka mea e pono e hanaʻia ma mua. Inā makemakeʻoe eʻai, e huki wale mai ia mea mai loko mai o ka pahu hau a e hoʻokipa i ka momona a me ke kūlana gula. ʻAʻole hiki ke hāʻule wikiwiki e like me ka makani maʻamau, no laila e maʻalahi ka lawelawe a ke kali nei i mau minuke no ka nohoʻana o nā malihini i ka papaʻaina.

E lawelawe i kēia kīʻaha me kekahi huaʻala hou, ka puaʻa'eleʻaleʻa paha aiʻole nā ​​hausaa koko, ka wai alani, ka cafe, a me ka waiū. ʻAʻoleʻoe e nele i kekahi mea'ē aʻe no ka brunch kūpono a me ka pōpōpō.

Ka mea e pono ai

Pehea e hana ai

1. E puhi i ka 2-1 / 2 quart blele me ka mea hanaʻole i ka palaoa.

2. E waiho i ka hapalua o nā cubes bread i loko o ke paʻi a me ka hapa me ka hapalua o ka Cheddar cheese a me 2 Tbsp. Palema.

3. E hana hou i nā pae, e hoʻohana i ke koena o ka Cheddar cheese a me 2 mau Tbsp. o ka pī Parmesan, a kaomi malū iho i nā meaʻai a pau i loko o ka pā.

4. I loko o ke kīlapa, e hui i nā mea i koe a koe ke koena o 2 Tbsp.

o ka pī Parmesan, a paʻi pinepine me ka hulina uila a iʻole keʻano o ka hīnaʻi a hiki i ka wā i hoʻopiliʻia a me ka pulu.

5. E ninini i kēia paila ma ka berena a me ka lihi i ka pa makani. E uhiʻia me ka pahu a iʻole ka plastic pa a me ka hoʻonākau ma kahi oʻelua mau hola a iʻole ka pō.

6. I ka wā e hoʻomākaukau ai, e hoʻomaʻemaʻe i ka umu a 350 kapuaʻi F.

7. E wehe i ke kīʻaha a kāpīpī me ke koena 2 Tbsp. Pākī Parmesan.

8. E puhi i ka 350 mau F no 45 a 50 mau minuke a hoʻonani paha ka makani aʻulaʻula keʻokeʻo a kau kahi pahi ma kahi kokoke i ke kikowaena i waho maʻemaʻe. E lawelawe koke.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 484
Ka nui o ka momona 36 g
Ka momona 19 g
Ka momonaʻole 10 g
ʻO Cholesterol 266 mg
Sodium 944 mg
Nā Carbohydrates 11 g
Fiber Dietary 0 g
Pāmua 29 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.