E hana i ka pahu kūkeke i mua o kaʻaina ahiahi

E hoʻohana i kāu kīkeke e hana kakahiaka i mua o ka manawa! E hoʻomaka wale i ka pō ma mua aeʻikeʻoe i nā mea momona maikaʻi a me kahi kakahiaka kakahiaka maikaʻi.

Akā, e makaʻala, no ka mea heʻoi aku kaʻoihana hou, kahi kīkola kuʻi. E like me kaʻu i kākau ai ma New Hot Crockpot Update , hiki keʻoluʻolu nā meaʻai i nā kūkena hou no ka mea ua hanaʻia no ka kukeʻana i kahi kiʻekiʻe o ka mahana ma mua o nā hiʻohiʻona o 10 aiʻole 5 makahiki i hala.

E nānā i kaʻai ma kahi o hoʻokahi hola ma mua o ka manawa pōkole i hāʻawiʻia i ka papa. Keʻikeʻoe i keʻano o ka hanaʻana o kāu kī koko, hiki iāʻoe ke hoʻololi i nā manawa kuke. Akā, e hoʻomaopopo pono i ka mākaukauʻana o ka meaʻai! ʻO kaʻaila eʻai i ka mahana o 165 ° F, aʻo nā meaʻai a pau e pono e kuke ponoʻia. Eʻai i ka oatmeal e hoʻomaopopo i ka paʻakikīʻole a me ka hanaʻino.

E hōʻoiaʻoe e koho nei i ka'ōpuni kūpono kūpono no kēia mau mea maʻalahi. Ma hope o ka kukeʻana i ka meaʻai no kahi lōʻihi, he mea koʻikoʻi kēia hana. Inā hoʻomoʻoki iho ka pahu kīʻuʻuku i lalo o ka hapalua, e pau kaʻai i ka manawa kuke. A inā ua piha ka mea kuke i ka mea kuke aʻoi aku i ka 3/4 piha, hiki ke hoʻonui i ka mea hoʻomehana, aiʻole eʻai ka meaʻai i kahi mahana palekana i ka manawa i hoʻokaʻawaleʻia.

Inā loaʻa kāu huaʻai i nā hua, e hōʻoiaʻoe e hōʻoia i ka mahana ma loko o ka mahana ma mua o kou lawelaweʻana i ka meaʻai. ʻO kēlā me kēia meaʻai e loaʻa ana i nā hua he hiki i ka 165 ° F ma kahi meaʻai maʻamau.

E ho'āʻo i kekahi o kēia mau meaʻai maikaʻi a hoʻomāmā i nā kakahiaka!

E hana i ka pahu kūkeke i mua o kaʻaina ahiahi