Ka popo i kēiaʻala miki maikaʻi ma luna o ka pancakes a iʻole nā wāwahi, aiʻole e hoʻohana paha ia me he'anikulu.
Ka mea e pono ai
- 1 paona rhubarb (sliced)
- 1 1/4 ke kōpaʻa (hoʻohana i ka liʻiliʻi inā maikaʻi ka rhubarb)
- 1 tablespoon cornstarch
- Kō koho: 4 hele i ke kalaʻulaʻulaʻula
Pehea e hana ai
- I kahi pūnaewele kiʻi, hoʻohui i ka rhubarb me kahi 1/2ʻelima o ka wai.
- Pākuʻi i ke kō; lawe i kahi maʻi. E hoʻonoe i ka mahana a hoʻomele i 10 mau minuke he 15 mau minuke, aiʻole a hiki i ka wā e loloa ai ka rhubarb. E hoʻoulu pinepine a hoʻonui i ka wai inā pono.
- Ka pipi i loko o ka pahu wai. hui pūʻia a hiki i ka laumā o ka paʻi.
- E hoʻoulu i ka kānana me nā kulu liʻiliʻi o nā meaʻulaʻula ulaula, aiʻole a hiki i ka manawa eʻaeʻia ai ka laulā e makemakeʻia.
- Hoʻihoʻi i kaʻaila mīpala rhubarb i ke kāpena a lawe i kahi maʻi; e ho'ēmi i ka mahana a hoʻomehana a hiki i ka ulu.
- E lawelawe i ka kīʻaha ma luna o ka pancakes, ka pudding bread, ka paʻi paʻi, aiʻole ka ice cream.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 48 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |