ʻO Grits kahi ipu maʻalahi loa. Hoʻolimalimaʻia ka meaʻono a meaʻoluʻolu paha (hiki ke hāʻawiʻia i nāʻaoʻao i ka mahele o ka'āpana), hoʻomākaukau pinepine mākou i kēia kīʻaha no nā poʻe pō. Ua koho kekahi poʻe e hana i kaʻaina momona me nā hua a me ka paʻakai,ʻoiai kekahi e like me ka hoʻomoʻiʻana i ka pata, ka pa'ū, nā nuts a me ka jam no kahi kīʻaha maikaʻi.
Ma kēiaʻano, he meaʻoluʻolu ke lawelawe i kekahi mea e hiki ai i kēlā me kēia pīhili e hana i kā lākou iho hana. I kekahi mau manawa e makemake ai nā malihini e loaʻa kahi kīʻaha i hoʻonaniʻia me ka meaʻono, a laila e hele i kahi mea lawelawe eʻai me nā hua a me ka liiki.
ʻO ka poʻe Southerners e hoʻohana ana i ka hana kahiko a me ka pōhaku pōhaku. No kaʻaina kakahiaka maikaʻi i kēlā me kēia lā , hoʻohana mākou i nā guga wikiwiki, nā mea i mākaukau i loko o nā minuke wale nō, ma mua o ka papa pōhaku a me nā mea kahiko i hanaʻia a hiki i hoʻokahi hora e kuke ai. No kahiʻahaʻaina wikiwiki maikaʻi, ke koho mau nei mākou i ka papa pōhaku a iʻole nā mea kahiko i hanaʻia e like me "nā mea maoli," a maikaʻi loa.
No ka hopena o kēiaʻai, hōʻike mākou i nā wikiwiki (ʻaʻole loa), no ka mea, he paʻakikī ka loaʻaʻana o nā pōhaku pōhaku a me nā mea kahiko i ka loaʻaʻana ma waho o ka hema ma waho o ka meli e kauoha iā lākou (ʻaʻole pono ke hoʻohanaʻia no kahi minuke hope loa. kaʻai). He kūlana maikaʻi loa lākou aʻaʻole i loaʻa kahiʻano maikaʻi.
Ka mea e pono ai
- 3 kapu i ka waiū
- 3ʻaila wai
- 6 punetūpō paʻakai
- 3 punetuni kō
- 1 1½ teaspoons ka paʻakai
- 1 1/2 kīʻaha
- nā wikiwiki (ʻaʻole wikiwiki)
Pehea e hana ai
- E lawe mai i nā meaʻelima 5 i kahi maʻihe ma luna o ka mahana-wela wela ma kahi wela kaumaha.
- Hoʻopili me ka haʻahaʻa i nā grits, e hoʻonāukiuki pinepine a hiki i ka laumā.
- E hoʻohuli i ka mahana i lalo i ka liʻiliʻi, hoʻokuʻu i ka pā, a me ka kuke no 6 mau minuke, aiʻole a hiki i ka walaʻau, e hoʻoulu pinepine i nā manawa.
- E lawelawe pū me kekahi o kēia mau koho hānai a me ka hui pūʻana: ka pata, kaʻamona, nā huawaina, nā nati, ka paolo, ke kokoʻula, ka pīnati pēpē, ka mīmū, ka lihi, nā hua i'ōniuʻia, ka puaʻa nalu paʻipaʻi, a me ka waiū a hapalua a me ka hapalua.
Kūkono
Paipai mākou e hana i nā meaʻoi aʻe ma mua o ka pono o kaʻaina kakahiaka, a laila e hoʻokuʻu i ka mea hou i kahi pan. Ke hoʻonohoʻia, eʻoki i nā grits a me ka pan-fry i nā paʻi ma kahi o ka pata a hiki i ke gula'ōmaʻomaʻo. He mea kupaianaha wale nō e like me kēia, a iʻole paha e hoʻohanaʻia me ka lole. Hiki iāʻoe ke hoʻohana pono i kēia mau'āpana momona maikaʻi i keʻano likeʻole e hoʻohana aiʻoe i ka polenta. Alohaʻo Yum!
Hiki iāʻoe ke like
- ʻO ka naniʻo Cheddar Cheese Grits
- Kāleʻa Pākī me nā'ō'ōʻo Fried Grits
- Sea Sea Sea Scallops me nā meaʻala
- ʻO Louisiana Grillades a me Grits
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 182 |
| Ka nui o ka momona | 12 g |
| Ka momona | 7 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 32 mg |
| Sodium | 479 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 0 g |
| Pāmua | 4 g |