ʻAʻohe mea e pani ai i ka salsa hou, no laila, e hāʻawi aku i kēlā mea momona a hele aku no ia! E hauʻoli loaʻoe i ka maʻalahi o kāu kohoʻana, a me ka wikiwiki o ka holoʻana. E hele ana nā malihini, a ināʻaʻole lākou eʻai ia mea i kahi noho hoʻokahi, e noi lākou e lawe i kahi home.
He mea maʻalahi ka salsa hale e hoʻoponopono ai i ka huhū. Ināʻaʻoleʻoe makemake i wela, ua like me ka maikaʻi me kaʻole chile. Inā makemakeʻoe i wela, e hoʻonui i kahi a hoʻokolohua paha me nā chilis hoʻonāukiuki. Makemakeʻoe e hoʻololi i kāu mau mea iho. Eia kekahi, aia ka poʻe i hikiʻole ke hoʻomana i kaʻono o cilantro. Hiki iāʻoe ke haʻalele i kēlā mea ināʻo ia ka hihia noʻoe a iʻole nā manuʻai.
He nui ka Chunky Salsa me nā mea Mexica e like me keʻano hoʻolaʻa a meʻole me nā'ālapala tortilla e like me ka meaʻaiʻaʻai. E hoʻomoʻi i kahi pahu iki a iʻole ka kirimaila maikaʻi no kahi pāpale pale saha. E mālama i ka salina no ka'ōpō kakahiaka me nā hua, nā omelet, a me nā frittatas. ʻOiaʻiʻo, hiki iāʻoe ke leʻaleʻa me ka tacos, burritos, a kāwele.
Ka mea e pono ai
- 1 O Serrano
- Chile (aiʻole Jalapeno, nā hua i weheʻia, ka palaoa i ulanaʻia me nā mīkina lima)
- 6
- nā'ōmato (ka liʻiliʻi hou, iʻokiʻia i loko o 1/4-inihi keneta)
- 1
- ka riki ( ʻala , ka'āpana, aiʻole kaʻulaʻulaʻula)
- 3
- aniani (ka'ōmaʻomaʻo, nā'ōmole lahilahi me nā kiko'ōmaʻomaʻa i loko)
- 1/8 kapu
- cilantro , (kahi i hoʻopihapihaʻia, hou,'āpala liʻiliʻi)
- 1/4 teaspoon cumin
- 1/2 teaspoon chili lūlū
- 1/2 teaspoon
- oregano (maloʻo, paʻi ma waena o kou mau lima)
- 1/4 kapuni ka paʻakaiʻeleʻele
- 1 (8-ounce) ke kuʻomena (mayn)
- 1 (4-ounce) nā'ōmaʻomaʻo kele (kēne,'āpala,ʻoluʻolu)
- 2 punetēpu vailaka (waina waina)
- 1 pinch o
- paʻakai (eʻono)
- 1 pinch o
- pepa (eʻono
Pehea e hana ai
- Hoʻohui i ka'ōpene Serrano, ka'ōmato, kaʻulaʻula, kaʻalani'aleʻa, aniani'ōmaʻomaʻo, cilantro, kumumini, kaʻaila chili, oregano, kaloka'alaka, ka'ōmato, ka'ōmaʻomaʻo, ka vineka waina, ka paʻakai, a me ka pepa.
- E noho i ka pō e hoʻomau i nā meaʻala.
E lawelawe me nā'āpana tortilla māmā e like me ka hoʻokauʻia a lawelawe paha e like me ke kāwili me nā meaʻai'ē aʻe. E kūʻai i kēlā me kēlā me kēia hū liʻiliʻi i loko o ka pahu i uhiʻia i loko o ka fīkoina noʻelua wiki (ʻoiaiʻoi aku ka maikaʻi inā hiki iāʻoe keʻai i loko o nā lāʻelima).
ʻO kēia meaʻai he mea nui ka salsa,ʻeono kapu. Hiki iāʻoe keʻokiʻoki i ka papa i ka hapalua ināʻaʻoleʻoe e hoʻohana i ia mea i loko o kekahi mau lā.
Hiki iāʻoe ke hoʻokuʻu i nā'āpana o ka salsa i loko o nāʻeke freezer e mālama ai no nā mahina. Hiki iāʻoe ke hoʻololi i mua o ka hoʻohanaʻana a me ka leʻaleʻa. Ināʻikeʻia paha ua nalowale kekahi mau huapalapala ma hope o ka hōʻoleʻiaʻana, hiki iāʻoe ke hoʻoponopono i nā mea a pau i loko o ka papa hana meaʻai e like me keʻano o ka pumehana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 17 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 25 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |