Kauka Lapa'Akena Pepe

Ua hele pū kekahi pūpū maloʻo ma ka lima me ka barbecue no nā hanauna. ʻO kēia huakani'anakuka paʻakikī kumuhanaʻo iaʻo Kauka Pepper no kahi hele pihaʻana i nāʻano hebecue a pau,ʻo ia hoʻi nā nalu'ākau. E hāʻawi i kēia i kahi ho'āʻo hou ma hope o ka puhiʻana i ka'ōmole a iʻole ka pume.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻohui i nā mea a pau i loko o ke kāpili.
  2. ʻO Simmer ma luna o ka mahanahana-wela wela no ka 10 a 12 mau minuke, pinepine pinepine.
  3. Wehe i ka paʻi mai ka wela aʻoluʻolu e hoʻomaha no 15 mau minuke ma mua o ka hoʻohanaʻana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 24
Ka nui o ka momona 0 g
Ka momona 0 g
Ka momonaʻole 0 g
ʻO Cholesterol 1 mg
Sodium 87 mg
Nā Carbohydrates 6 g
Fiber Dietary 1 g
Pāmua 1 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.