01 o 05
ʻO kahiʻikepili o Central Cooking Italian
ʻO nā wahiʻehā o Central Italia. Danette St. Onge / Creative Commons Aia ma waena oʻAmelika Polani nā'āpanaʻehā: Tuscany, Umbria, Le Marche, a me Lazio, ka home o Roma, ke poʻokela.
ʻOi aku kaʻoihana o nā kohu o kēia mau'āina aʻoi aku ka lōʻihi o ko ka North, a no laila ua maʻalahi nā pāʻani i kālaiʻia ma mua o kaʻoihana'ākau. Ma ka manawa like, he mau meaʻono ke kuahiwi, e hiki ai ke ulu i nā huaʻona momona iʻoi aku ka maikaʻi ma hope o nā hulu hulu, e like me ka lacinatoʻeleʻele (aka, Tuscan, a dinosaur) kale. ʻOiai he mau meaʻai a me nā māhoe, i loko o ka hapa nui o Central Italia, kahiʻoihana nui o kaʻaiʻahaʻaina maikaʻi loa,ʻo ia ka ipu o nā mea i kāwiliʻia a me ka mea i kāpalaʻia, me ka moa, ka puaʻa, a me ka pipi, ma Tuscany kahi i kaulana ai ka bipi kaulanaʻo Chianina. nā kula. Ma Lazio, ma kekahiʻaoʻao, e loaʻa paha i nā pā hipa kekahi keiki hipa, aʻo ia paha kahi e noho ai ma Umbria a me ka Marche.
ʻO ka Central Italia kekahi waiwai kūʻokoʻa waiwai nui, a he nui nā meaʻai e paʻakikīʻole e loaʻa ma kahi'ē aʻe, e pili ana i ka'āina, kahi meaʻai i kahikoʻia e ka poʻe Roma, a me ka saffron, aʻoi aku ka ikaika o kānaʻoi aku i nā meaʻai. ʻO ka wahi, kahi kokoke i ke kuahiwi a iʻole ka mauna, hoʻonani pū nō hoʻi i nā kūkena nui ma kahi kiʻekiʻe; i nā manawa i hala aku nei,ʻo kekahi o nā meaʻai nui o ka poʻeʻilihune a me ka manawa i kēia manawa, he mea hoʻonani maikaʻi ia i ka hoʻoilo,ʻoiai he meaʻono a me nā meaʻono i hanaʻia me ka palaoa umauma.[Hoʻoponoponoʻia e Danette St. Onge]
02 o 05
ʻO Tuscan Cuisine
Bistecca alla fiorentina:ʻO ka mokuahi. John Rizzo / Getty Images I ka nānā muaʻana,'ōlelo maʻalahiʻo Tuscan:ʻAʻohe nui i ke ala o nā meaʻala'ē aʻe ma mua o kaʻeleʻeleʻeleʻele, he kakaikahi aiʻole nā meaʻokoʻa'ē aʻe ma waho o kaʻailaʻoliva, a he mau lāʻau wale nō. ʻO ka berenaʻole ka mea.
Aʻo kaʻoiaʻiʻo,ʻaʻole ia he maʻalahi, akā, he paepae:ʻO Tuscans eʻimi i nā meaʻai maikaʻi loa, nā mea kanu, nā iʻa, a me nā hua, a i ka manawa a lākou e loaʻa ai ka maikaʻi,ʻaʻole lākou e makemake e hoʻohui i kekahi mea e hiki ke keʻakeʻa i ke keʻa o kēia mau mea nā mea maikaʻi. He mea nui ka pipi a Chianina, no ka mea, ua hoʻolimalimaʻia i kahi paʻakai liʻiliʻi wale nō i ka wā e'eneʻene ai i kahi kai.
Hoʻomaka ka papaheleʻai Lehua me ka pulin-fover crostini, a ma muli o ka pasta a me ka hupa; menus e maʻa mau i ka hoʻolālā me kaʻoihana nui i ka hoʻoilo, no ka laʻana, pasta e fagioli (ka pīni a me ka pīni), ka ribollita , ka pīni me ka mea'aniani aiʻole ka meaʻai meaʻai, aiʻole lasagna i ka hoʻoilo, a me ka pāʻina maʻamau i ke kauwela, e like me panzanella pappa al pomodoro, aiʻole pasta me kahi mea kanu paʻakai.
ʻO ka papahana nui ( secondo ) e hahai i keʻano like, me nā uʻi a me nā haʻalulu i nā malama hoʻoilo, aʻoi wikiwiki i kaʻaila a me ke kalo (iʻa a iʻa paha) i ke kauwela. ʻO nā sala salaulau he kaʻina maʻamau, hoʻolālāʻia me kaʻailaʻoliva naniʻole, ka vineka, a me ka paʻakai -ʻaʻole he pepa - a he mea nui loa nā beana. ʻOhi hou inā loaʻa, akā maloʻo ke kohoʻoleʻia.
Dessert, me kekahi mau hoʻokoe wale, he maʻalahi wale nō, keʻoluʻolu pinepineʻia me kahi wahi liʻiliʻi o Tuscan vinsanto aiʻole nocino (walnut liqueur).03 o 05
ʻO ka Cuisine o ka Makai
ʻO Ciambella marchigiana, he pōpō palaoa e piha ana i nā kīʻaha a me nā hua manu, he kīʻaha kahiko no ka Easter i Le Marche. Nico Tondini / Getty Images ʻO ka loina kahiko o Le Marche he meaʻai wale nō ia no ka nui loa o ka poʻe e noho ana i uka, aʻo ka iʻa i pāʻani i nā kūlanakauhale kai kūʻono,ʻo ia ka meaʻai nui loa: polenta i hanaʻia mai ka palaoa mai i kaʻaila, ka cheese, aniana, ricotta,'ōmato, greens, beans, a pēlā aku; ka palaoa i hanaʻia mai ka huʻi o ka palaoa a me ka palaoa, ka waina ma ka ikaika nui, a me ka paʻakai paʻakai wale nō.
ʻO nā kinai hipa, nā keiki hipa a me ka moa wale wale nō iʻikeʻia i nā meaʻai hoʻomaha a me nāʻahaʻaina mare, me nā'āpana maikaʻi e hiki i kēlā me kēia malihini ke lawe i kekahi mea i ka home. ʻOiai uaʻoi aku ka maikaʻi i kēia manawa, uaʻikeʻia nā moʻolelo.
He nui nā polenta, nā mea ulu nahele,ʻo ka'ōhiu'āhiu paha i nā mauna, nā halao, me nā'aloʻolo, ka hoʻopunipuni, ka mea i kaulana loa i nā lāʻaiʻole i uka kahi e loaʻa ai ka iʻa iʻa baccalā (salt salt), a me nā greens. Hōʻalo pinepineʻia kaʻai ma mua o kā lākou i hoʻohana ai akāʻaʻole lākou i koho.04 o 05
ʻO ka Cuisine o Lazio a me Roma
Roman-Style Artichokes - Carciofi alla romana. maakenzi / Getty Images ʻO ke kukeʻana o Lazio,ʻo ia nō, ke kukeʻana o Roma; ke aupuni e noho aliʻi ana ma luna o ka'āina i kēia manawa a uaʻoi aku kaʻoi aʻe o kaʻoihana iʻoi aku ma mua. ʻO ka hopena, ua lilo ke kūlanakauhale i mea hūnā no nāʻano kuʻuna Hawaiʻi a pau o Lazio, e like me ka nui o ka poʻe Iudaio ma kahi o Lazio.
Inā koho kekahi i kahi hua'ōlelo e wehewehe i ka kukeʻana o Lazio, hiki paha i kahi maʻalahi (ke kū'ē i ka hoʻopiliʻana). Māhuahua ka'āina i kekahi o nā'āina momona maikaʻi loa ma Italia a pau, a he nui nā mea kanu,ʻo ia hoʻi, nā artichokes , nāʻoliva, chicory, a me nā'ōleta saladi, a uaʻike akamai nā mea kuke i ka mea liʻiliʻi e hana ai i kēia mau meaʻai ma ka lumi kuke. ʻO ka maikaʻi.Hoʻomaopopoʻia nā kuʻina o ka pasta i ka maʻalahi, aglio e olio (kelela a me kaʻoliva), e like paha, a me ka amamatriciana , he meaʻono me ka pancetta a iʻole guancial, aiʻole carbonara , me ka pancetta a me nā hua.
ʻO kēia mea maʻalahi ke komo i loko o nā meaʻai,ʻo ia hoʻi, me nā kumu'ē aʻe - hiki i ka noʻonoʻoʻana i ka noʻonoʻo -ʻo ia hoʻi nā kaumā a me nā keiki hipa: E wikiwiki i kaʻaila, i ka waina paha, aiʻole ia, i ka paʻakai. ʻO ka abbacchio grilled,ʻo ia hoʻi, ke keiki hipa hānai.
ʻO ka waina eʻoliʻoli me kēia mau mea a pau? ʻOiai ke hana nei nā mea hana a Lazio i kēia manawa,ʻo ka hana maʻamau ka mea e hoʻopiʻi i nā kukui uila māmā mai nā Alban Hills, aʻo kahi pai ke kauʻia.05 o 05
ʻO ka Cuisine o Umbria
Nā hauhaki porc hou. ʻO Umbria, kahi'āina i hoʻoneleʻia i kaʻanuʻu Peninsula,ʻo iaʻo Il cuba verde D'Italia, ʻo "Green Heart of Italia," no ka nui o nā awāwa, nā'ōmaʻomaʻo'ōmaʻomaʻo, a me ka piliʻole o kaʻoihanaʻoihana. ʻO kaʻohiʻana kekahi o nā mea nui loa o nā mea kanu Italia a pau,ʻo ia hoʻi, ua kūpaʻa ka Umbrians i ka moʻomeheu, me ka manaʻo nuiʻole i nā mea aiʻole nā kaʻina hana i laweʻia mai kahi'ē aʻe.
Uaʻikeʻia ka'āina no nā hua puaʻa,ʻo ia hoʻi ka salami a me ka pōmaikaʻi,ʻo ia hoʻi keʻano o ka maikaʻi, ma keʻano'ē aʻe, iʻoi aku ka maikaʻi o ka paʻakai ma mua o ka momona o Parma. ʻO nā meaʻai'ē aʻe he pipi, a me nāʻano moa o nā moa, e like me nā moa a me nā hen. Heʻuʻukuʻole ke Keiki hipa, akā ua kaulana nā keiki hipa o Colfiorito.
Ma keʻano o ka hanaʻaila, uaʻikeʻiaʻo Umbria no ka hoʻouluʻana,ʻo ia wale nō ke hanaʻana, me nā mea kanu a me nā meaʻala maikaʻi e hoʻololi i nā meaʻono o nā meaʻai. Ma waho o nā meaʻai,ʻo ka Umbrian ka meaʻai i ka mea kanu - nā hoʻolālā huaʻaiʻohana e lawe mai i ka nui o nā huahana ma mua o nā mea mahiʻai pāʻoihana, ka mea i hoʻokuʻu aku i ka nui o kā lākou huahana i nā kaiaulu kokoke. Eia hou, kaʻaila a me ka hoʻonaniʻana he maʻalahi; Heʻaila maikaʻi maikaʻiʻo Umbria a he nui nā kānaka i kēlā a me kahi paʻakai liʻiliʻi.
ʻO ka nahelehele kekahi mea nui i kaʻai; Ua kaulanaʻo Umbria no keʻano a me ka maikaʻi o kona mau hawalō,ʻo ia hoʻi nā porcini a me nā momona, a he keu hoʻi ka momona.
Nā waina? E nānā iā Orvieto, he keʻokeʻo, a me Torgiano a me Sagrantino,ʻelua mau.