ʻO Choripan ka inoa akamai o kahi inoa kaulana loa o kahi sandwiches kaulana oʻAmelika Hema. He Sandwich ia o ka hausaʻi chorizo ma kahi'ōwili pepa ("chor" no chorizo a "pan" no ka berena). ʻO Choripan he alahele o ke alanui kaulana iʻoi aku ke kūpono ma waho o ka pahu (e like me ka'īlio'īlio oʻAmelikaʻAmelika). ʻO Choripan ka mea kaulana loa ma Chile, Argentina, Uruguay, a me Peru. I Chile, hoʻohana pinepineʻia me ka'ōwili pepa likeʻole i kapaʻia he marraqueta , a hoʻonaniʻia me ka pebre . Ma'Asenina, hiki keʻoliʻoliʻia me kahi mea hoʻomalu chimichurri . ʻO ka'ōlaʻiʻo Shoestring he lahui kaulana.
ʻO Choripan kekahi wale nō o nā koho maʻamau o ke alanui ma Latin America. ʻO nā mea'ūpona'ē aʻe kahi'ē aʻe,ʻo ia hoʻi ka butifarra (ka puaʻa'āpena a me nāʻaila),ʻo ka Chilean chakrero , a me ka chiguat Uruguayan.
Ka mea e pono ai
- 4 pākī waina hou,'owiliwili palaoa (a 1 paha ka nui o ka baguette i māheleʻia i 4 mau'āpana, aiʻole 2
- pāʻani , e hoʻokaʻawaleʻia iʻelua mau'āpana)
- 4 nā kānana chorizo me Mexico
- 1 kaʻailaʻailaʻaila
- 1'eneʻena puna mayonnaise
- Kōʻano: he salsa'ōniu, e like me ka peber a me ka salsa cila
Pehea e hana ai
- E kau i nā kui i loko o kahi skillet a hoʻonui i ka wai e uhi i ka lalo o ka skillet i ka 1/2ʻelima. Hoʻomaʻo i ka wela a hiki i ka wā e hoʻopihaʻia ai ka wai, e hoʻololi i nā kuihi i hoʻokahi.
- Wehe i nā sāhu mai ka skillet a me ka'āpana (kokoke) i ka hapalua o ka lōʻihi, e waiho ana i nā'āpanaʻelua. E hoʻokuʻu i 1 pailapona o kaʻailaʻaila a kau i nā lole i ka skillet,ʻokiʻia a hoʻopalapala. ʻOhu ma kahi mahana wela a hiki i ka paona ma nāʻaoʻaoʻelua.
- No ka kukeʻana i nā kuʻina ma kahi'āmole: Eʻako mua i nā kuihi a hiki i ka'ōniʻoniʻo ma nāʻaoʻao a pau, a laila e wehe i kahi'āpana a'āpana hapalua i ka hapalua lōʻihi. E hoʻolālā i nā kuʻina wīwī a hoʻihoʻi iā lākou i ke kuhumu, e kuke ai a'ānaiʻia i nāʻaoʻaoʻelua aʻokiʻia.
- E līlū i kēlā'ōwili pepa'ōwili, i pāholaʻia me ka mayonnaise, me ka mīmū, a me nā mea'ē aʻe e makemakeʻia e lawelawe ai i ka mahana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 361 |
| Ka nui o ka momona | 29 g |
| Ka momona | 10 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 54 mg |
| Sodium | 834 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 1 g |
| Pāmua | 16 g |