Loaʻaʻia o kēlā'āpanaʻaoʻao kīʻaha kahiko? E ho'āʻo i kēia mau puʻupuʻuʻuala i hoʻomaʻamaʻaʻia me ka Cheddar cheese, chives, a me Parmesan. Ua maʻalahi ka maʻalahi a me ka paʻakikīʻole e like me ka nui o nā pailala. Ināʻoe eʻike nei i ka mea hoʻokipa, e ho'āʻo e hoʻohui i kekahi mau hua puaʻa pua pua nani a iʻole e hoʻokomo i ka pizzazz hou.
Ka mea e pono ai
- 4 ka'ōlaʻau rīpī, ka'ōpala a me ka paila
- 1/2 i ka waiū wela
- 1/2 kaʻalani kala
- 1/2 teaspoon
- paʻakai
- 1 nui nui, iʻeliʻia
- 1/2 teaspoon
- ka palaoa
- 2 teaspoons ka palaoa a pau
- 1/2 kīʻaha maikaʻi
- Kahedarini
- 2 Tablespoons kahi i houʻia
- ke akua
- 1/4 kapu (e pili ana) i kāhiʻia
- Pākuʻi Parmesan (ʻaʻole ka mea kele na)
Pehea e hana ai
ʻO ka'ailala i ka wai paʻakai a hiki i ka wā eʻoluʻolu ai. E kiola mālie a hoʻi i ka ipu. E hoʻonui i ka waiū, kaʻaila a me ka paʻakai. Mash a hiki i ka wā i koeʻole ka lumps. ʻO Whisk me ka palaoa a me ka pālolo. E hoʻomoʻa i ka paila kīlaʻau, me ka hua manu i'ōhinuʻia, a me ka pīpī a huiʻia. Kupa i loko o ke kurenitara a me nā chives.
ʻO ka umuʻehu ke 350 F.ʻO kahi laina paʻi me ka pāpale wiliʻole.
Ka popo aiʻole ka'ōpuni'āpana (e pili ana i 2 iniha ke anawaena) ma ka pākaukau.
E kāpīpī me ka pī Parmesan. E kīʻaha i kahi 20 mau minuke a hiki i ka momi a me ke gula. E hoʻomaha no 5 mau minuke ma mua o ka lawelaweʻana.
E hāʻawi: 8 a 10 mau lawelawe (e pili ana i 20 mau puʻupuʻu potato)
Ke Kumu Hana Blender:
E kau i kaʻuala i loko o ka ipu o kahi hana kaumaha. E hoʻoulu i ka waiū, kaʻaila kala, ka paʻakai, ka hua manu, a me ka paʻi paʻi. Hoʻopiliʻia a maʻaleʻa a hui pūʻia. E hoʻokuʻu i kahi pola aʻeli i ka palaoa a Cheddar a me chives. E hele i luna i ka kuke.
Nānā: Keʻano o ka Blender i ho'āʻoʻia me ka Ninja System System 1200 .
Manaʻo i nā Recipes
• Hoʻomoʻoʻoʻana i ka meaʻai'atila
•ʻO Alfredo Pākila
• Ka mea kanu'ĀpīpikaʻAmelika
• Ka meaʻai 'ōna i ka meaʻai
• Eʻai i nā mea 'aila
• Ka meaʻai maʻalahi i ka mea kanu
• Ka momona momona-momona
• Hoʻonaniʻo Gratin Dauphinois
• Hoʻomoeʻulaʻula i ka mea kanu
• Nānā Lauk a me Pīpī
• Paprikash Potatoes Recipes
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 170 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 105 mg |
| Sodium | 328 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 9 g |