6 Hōʻawa kūpono no nā meaʻai kūponoʻo'Asia Hikina

ʻO nā meaʻono waiwai o nā meaʻaʻa'Asia Hema Heʻe kahi mea e pili ana iʻekolu mau mea: nā meaʻala, nā mea kanu, a me nā kau. ʻO ka pīpīʻalani, ka mea iʻa, a me ka meaʻai soy, kahiʻano likeʻole o ka paʻakai. Hāʻawiʻia ka waiʻalani i kahi kukui'ōpiopio'ōpiopio i ka wā e hoʻomaʻamaʻa ai ka waiʻawaʻawa a me ka pīpī i kahi wahine kīnāʻole i nā meaʻono o nā huaʻala. ʻAʻole hiki i ka'iliama ke hoʻohui i ka waiʻawa wale i nā kīʻaha, he nui nā hoʻohana'ē aʻe i ka lumi kuke.

• 01 o 06

  Pākī Līpī

  Kapaʻia he terawa ma Indonesia, belacan i Malaki, bagoong ma Philippines, mam upc (aiʻole mam tom a mam tep , e pili ana i ke kolo i hoʻohanaʻia) ma Vietnam a me kapi ma Cambodia a me Laos, ua hanaʻia ka pali pali me nā paʻakai me nā paʻakai. Hoʻohanaʻia ia no ke kukeʻana a iʻole ke kākoʻo. ʻO kaʻalani ka pungent; he paʻakai ke keʻo a he poʻo.

  Hiki ke hoʻomaloʻo a maloʻo paha kahi pīpī. Hoʻololi ka laulā mai ka'ōniʻomaʻi i kaʻeleʻeleʻeleʻele a aneane'ōleʻele. ʻO nā'ūpili kikokikona mai ka leʻaleʻa i ka pilau. Hiki keʻoluʻolu i ka nui o ka paʻakai.

  ʻO ka hoʻomākaukauʻana i ka paʻu palau i ka hōʻea i ke kenekulia haneli a ua loaʻa kona aʻa ma ke kūkulu hema o Thailand,ʻo ia ka manawa, i hoʻomaluʻia e ke aupuni Malay o Srivijaya. Ua hui pūʻia nā mea i hōʻiliʻili houʻia me ka paʻakai, ua palahalahaʻia ma luna o nā moa pala a ua maloʻo ma lalo o ka lā. Ma ka malo maloʻo, ua hoʻomauʻia ke kolo no nā mahina. A no laila, ua hoʻolahaʻia ka hana i nā'āina kokoke a hiki i kēia lā. ʻO kaʻoihana koʻikoʻi ma ka Hikina Hema.

  Hanaʻia nā pīpīʻokoʻa me nāʻano likeʻole o ka paepae,ʻo ka mea kaulana loaʻo ia ka krill, nā liʻiliʻi liʻiliʻi me nā pū. I ka hoʻohanaʻana o nā mea nui nui,ʻo kaʻaila me ka paina ka lepo (i kekahi manawa kekahi mau manawa) a hiki i ka holoʻana o ke kikokikona maikaʻi.

  Ua makaukau kekahi mau pipi moa eʻai. ʻO kahi kōpuni me ka mango makaʻu no ka mea wikiwiki, no ka mea. Hiki ke hoʻohuiʻia kahi pīpī'āpae e like me kahi meaʻala no kahi uku salala a iʻole e like me ke kapa komo.

  Ua kāheaʻia ka hanaʻana i nā pana pua e like me ka Belacan Malaysian. ʻO ka nui o ka mea i makemakeʻia i loko o kahi kīʻaha ua'ānaiʻia aʻokiʻokiʻia a hui pū me nā meaʻono i ka wā o kaʻauʻauʻana. Inā hoʻohanaʻia ka pahū maloʻo maloʻo ma kahi kīnaʻi aiʻole e hoʻonaniʻia, e kālai muaʻia i ke kuhinu a hoʻonui i kaʻono a me ka meaʻala (eʻike i nā alaʻekolu no ka belacan'āpala ).

  Nā mea hoʻomanaʻo me ka'ūpala paepae:

  1. ʻO Sambal Kangkung me kahiʻala kai
  2. Char Kway Teow:ʻO ka Emperor of Malaysian Noodles
  3. Nasi Lemak: Pākuʻi-Pandan Rice i lawelaweʻia me ka Sambal a me nā mea kanu

• 02 o 06

  Pākī iʻa

  Ma ka kuke kuke i ka Hikina Hema o Asia Hikina, he mea hoʻolimalima a hoʻolakoʻia ka meaʻai. Hoʻokomoʻia i ka ipuhao i ka wā eʻai ai a lawelaweʻia paha i loko o kahi pahu a me ka meaʻono i ka papaʻaina.

  ʻO kekahi huahana o ka fermentation, nā hua iʻa i hanaʻia e ka iʻa paʻakai nui, e mālama ana i ka huiʻana i loko o nā ipu lepo a waihoʻia ia noʻeiwa malama i kēlā me kēia makahiki . ʻO ka paʻakai ka paʻakai i ka iʻa a me ka hopena o ka wai he mīmakai iʻa maikaʻi.

  Hoʻopili nā iʻa iʻa i kaʻula, nā meaʻala, nā meaʻono, a me ke kumukūʻai. ʻO nāʻano maikaʻi loa, i hanaʻia e like me ka mea i hōʻikeʻia ma luna nei, he mālamalama a pale ke gula ma kaʻoni. ʻO nāʻanoʻanoʻeleʻele aʻoi aku ka nui o nāʻano iʻa iʻaʻelua aʻekolu paha i hanaʻia ma ka hoʻomoʻiʻana i ka paʻakai i nā iʻa iʻa a laila e kohua i ka paʻakai i loko o ka wai paʻakai.

  Ma ka Philippines,ʻo ke kūlana o ka iʻa iʻa,ʻo "nā manawa maʻamau" a me "kūikawā", ke hoʻoponoponoʻia e ke kānāwai.

• 03 o 06

  Ka waina

  ʻO ka wīʻau ma ka Hikina Hemaʻo Asia, hanaʻia me ka wai kalo, ka pīpī (ʻo ia hoʻi, ka pua pua a me ka nectar) a me ka laiki. ʻO nāʻanoʻo Palm i hoʻohanaʻia no ka hanaʻona waina i komo ka niu, ka pā, a me ka pama. ʻO nāʻano kuʻunaʻole o ka vineka,ʻo ia ka pūnaewele.

  E like me ka mea iʻa, kaʻono, ke kele, a me ke kumukūʻai o ka vineka e like me ka mea nui a me keʻano o ka hana. ʻO nāʻano maikaʻi loa o ka vīnega e hanaʻia me kahi hana hoʻopiʻi eʻoi ai nā mahina aiʻole nā ​​makahiki. ʻO nā mea liʻiliʻi hikiʻole ke hanaʻia i lalo o 24 mau hola i hanaʻia me kahiʻano pāʻani.

  Ma kahi kīʻaha Heʻehi Hikina Hema,ʻaʻole ia he mea maʻamau ka loaʻaʻana o nāʻano waina hou. Hoʻohanaʻia nā papahana e like me ka vīkaina kīkī no ka hoʻohanaʻana a me ke kukeʻana i nāʻano mea maʻamau (a he pinepine hoʻi,ʻoi aku ka maikaʻi) i hoʻohanaʻia no ka hoʻomākaukauʻana i ka meaʻai e like me ka holoiʻana i ka iʻa ma mua o ka kukeʻana. ʻO ka waina i hoʻokomoʻia me nā meaʻala a me nā meaʻala maikaʻi e mālama mauʻia no kaʻaiʻana i ka meaʻai.

  I loko o ka kiʻi, i hanaʻia ka vīnika ma ka hema mai ke nikau pumehana a hoʻokomoʻia me ka'ōmaʻomaʻo aʻo ka mea ma ka'ākau e hiki ke komo i ka vīneka me nā malolo.

• 04 o 06

  Soy lole

  Hiki ke hoʻopili loa aku i ka meaʻai me nā kakanini Haina a me nā Kepanī e like me ka hoʻouluʻana i ka meaʻai no nā kumukūʻai, nā sashimi, a me ka raiki, akāʻo keʻano o ka paʻakai he mea nui i nā kuke kuke i ka Hikina Hema a me kahi hoʻomehana.

  Ua hana muaʻia ka meaʻai i China ma waena o ke kenekuliaʻekolu a me ka 5. Hanaʻia mai ka soybeans,ʻo ka hana kahiko o ka meaʻai soy, he mau hanana kēia e komo ana me ka kukeʻana a me ka kukeʻana i nā soybeans, ka hanaʻana (ka hoʻohuiʻana o ka pena), ka hukiʻana, kaomi a me ka pasteurization.

  ʻO nāʻano maʻamau no ke kāheaʻana i ka soy saule no ka lōʻihi o ka fermentation ma nā ipu lepo ma lalo o ka lā. Hiki ke hōʻokiʻia ka lōʻihi o ka manawa hana ma ka hoʻokuʻuʻiaʻana o nā soya a me ke kāpili kūpaʻa i ka mahana a me ka hoʻonākau wela.

  I In Indonesia, kapaʻia ka inoa o ka soca kecap , ka inoa nui o nā meaʻai nūnū, a ua hoʻokaʻawaleʻia iʻekolu mauʻano:

  1. Kecapʻaki a me kahi meaʻala liʻiliʻi loa;
  2. Kecap manis aiʻole ka mea'alapona kapi maʻamau; a
  3. Kecap manis sedang aiʻole i kaʻalani soy loa.

  I ka Philippines, ua kapaʻia ka'anikena i ke toyo .

  ʻO nā Malaysians e'ōlelo ana ma Malaānia ma Malaki a me Singapore e pili ana i ka mīkī like dòuyóu i nā Malaʻi e'ōlelo nei i nā'ōlelo kūlike o Indonesian e kapa iā ia he kicap.

• 05 o 06

  Tamarind Pape

  ʻO Tamarind ka lāʻauʻo Tamarindus a iʻole nā ​​hua ona. ʻO nā hua kōmaanui a me nā lālā momona o ka lāʻau, he meaʻai a me ka hoʻohanaʻia e hoʻoulu i kahi meaʻono i nā kīʻaha.

  ʻO nā hua'amara heʻano like-like meʻelua aʻoi aʻe paha. Aia kēlā me kēia māhele i ka pulp hua me kahi hua i hoʻopaʻaʻia i loko. ʻO ka'ōpiopio'ōpiopio ka nui loa o kaʻaiʻole i kaʻaiʻana akāʻo ka poʻe'ōpiopio e hoʻohanaʻia ana e hana i ka meli, wai, ice cream a me ka lole.

  I ka hoʻomeʻaʻana i nā lā a pau, hoʻohanaʻia ka wai tamarind e'ati i nā moa, nā kauʻu, a me nā meaʻai. No ka laweʻana i ka wai, ua hoʻomoʻaʻia ka lama tamarind i loko o kahi waiʻuʻuku a ulu kaʻili a lilo ka pulp hua i mushy. Hoʻomoeʻia ka māmā a hoʻokomoʻia i kahi kānana no ka hoʻokaʻawaleʻana i ka pulp liquefied a me ka wai mai nā hua a me kaʻula.

  I kekahi mau'āpana o ka Hikina Hemaʻo Asia, akā, ua hoʻomaloʻo pinepineʻia ka momona no ka hanuʻana. Hiki ke'āponoʻia i nā'āpana o nā mea kaupaona,ʻo ka'āpana e makemakeʻia e ho'āla i kahi kīʻaha e uhakiʻia mai ka'āpana a hoʻonani i ka wai wela e hoʻonuanu i ka pulp. Hiki ke kāwiliʻia a pulupuluʻia ka pulp i ka mea kānana e pīkaʻi a hui pūʻia i loko o ka wai e hana i kahi palaʻa.

  Hoʻolālāʻia ka hoʻohanaʻiaʻana o Tamarind paina i nā pahu. ʻOiai paha paha kēia paha keʻano kūpono loa no ka mālamaʻana a me ke kāhanaʻana,ʻo ka palapa pāpona kaʻoi aku. ʻO ka heluhelu wikiwikiʻana i nā meaʻai ma ka inoa e hōʻike pinepine ana ua hoʻolimalimaʻia ka pāpale momona a ua hoʻomaʻemaʻeʻia kaʻawaʻawa kūmā maoli a meʻemaʻe.

  ʻO kekahi mau kīʻaha me ka waiʻawaʻawa / pāʻani:

  1. ʻO Sayur Asem (Indonesian Tamarind-Līpī Līpī Lī)
  2. ʻO ka Tamarind Chicken i ka Vietnamese
  3. Sinigang a Sugpo (Kū i loko o Sour Broth)
  4. ʻO Pepes Ikan (Indonesian Grilled Fish in Leaves Leaves)
  5. ʻO Ayam Goreng (Malay Fried Chicken)

• 06 o 06

  ʻO kaʻaila (lime a iʻole calamondin) wai

  ʻO ka huaʻala a me ka wai inu he mea nui ia e pili ana i nāʻano meaʻai a pau no nā kenekulia. He lemona nā Pākīpika Komohana; Aia ka Lime a me ka Calamondin ma ka Hikina Hema.

  He aha ka wai wai wai e hoʻokomo i kahi kīʻaha? Inā he pāʻona,ʻaʻole ka waina i hoʻokiha pono i ka kuleana kūpono? 'Aʻohe like me ka wīneena e pungent, waiʻona ka meaʻono. Ma ka Hikina Hema Hema,ʻaʻoleʻo ka lime a me ka wai'olepa i hoʻohui waleʻia i ka hola i kahi kīʻaha; ʻO ia hoʻi kekahi mea e'ānaiʻia ai a me kahiʻano i loko o nā mea inu wela a me ke anu .

  ʻO ka hua huaʻekolu o nā huaʻona e hana nui ana i nā mea kanuʻo Asia ma ka Hikina Hemaʻo kaffir lime. Me konaʻili'iliʻula a me kona mauʻiliʻeleʻele,ʻaʻole ka meaʻokoʻa loa o ka wai o ke kaffir lime mai ka wai lime. ʻO nā lau o ka lime kaffir, akā, ua hoʻohana nuiʻia no ka kukeʻana.