5 Pūnaewele Kūʻokoʻa Hoʻolapala Kūʻokoʻa me Becon

Ināʻoe eʻimi ana i kahi pāʻani pīni maikaʻi no kahi pākeke a pāʻina paha, he koho maikaʻi loa kēia. A iʻole e hana i kahi kīʻaha nui a mālama i nā pīni me ka cornbread no kaʻaina awakea a me kaʻaina awakea paha. Aʻo nā mea i koe, hana lākou i kahi'āpana pāʻani nani no kaʻaina kakahiaka nui a brunch paha.

ʻO kēia wale nō ka meaʻai no nā pī baʻa i makemakeʻia eʻoe no ka barbecue kokoke a iʻole ka pāʻina o ka lā pāʻani. He maikaʻi lākou no ka tailgating! Hoʻopiliʻia ka puaʻa momona no nā kāpena a me nā'īlio wela me nā meaʻaeʻaʻole a heʻono a me kaʻoluʻolu maikaʻi eʻoluʻolu.

E makemakeʻoe i keʻano maʻalahi o ka meaʻai; He mau minuke wale nō ia e hoʻohui ai i nā mea a pau i loko o ka mea kukeʻai wikiwiki, a laila e loaʻa iāʻoe kekahi mea maikaʻi, maikaʻiʻole i loko o kekahi mau hola. Eʻai i ka pipi pua i ka pō ma mua a ma kahi o 5 mau minuke e hoʻomākaukau ai.

Ua hanaʻia nā pīni i hōʻikeʻia me ka hoʻohuiʻana o nā'omera a me nā lelo e kani ai nāʻoni. E hoʻonui i ka puaʻaleʻa aiʻole kekahi hausa a maunu paha i ka mea e makemake aiʻoe i ka nihiʻai. E nānā i nā manaʻo a me nā hoʻololiʻana ma lalo o ka papa no nā manaʻo hou aʻe.

Ka mea e pono ai

Pehea e hana ai

  1. E hānai i ka puaʻaʻai aʻokiʻia paha a hiki i ka walaʻau; e hoʻoulu maikaʻi ma nā kāwele pepa.
  2. E hoʻohui i ka mea kuke a hoʻouluʻia ka puaʻa baʻa me nā mea i koe i loko o ka mea kuke kuke. E ho'āʻo i ka hui.
  3. E uhi a e kuke i ka LOW no 4 a 5 mau hola aiʻole HIGH no ka hola 2.

Nā Manaʻo a me nā Variations

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 645
Ka nui o ka momona 3 g
Ka momona 1 g
Ka momonaʻole 1 g
ʻO Cholesterol 2 mg
Sodium 242 mg
Nā Carbohydrates 120 g
Fiber Dietary 32 g
Pāmua 38 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.