ʻO ka wikiwiki a me nā hua liʻiliʻi e lawelawe i nā hua
ʻO nā hua fiku hou, ua piha i keʻoho a me ka palupalu e like me ka lōʻihi o ka lā, a pēlā ke koiʻana i kahi liʻiliʻi loa. E ho'āʻo i kēia mau mea "hoʻomaʻomaʻo" heʻumi a maʻalahi - he meaʻono no ka meaʻai a he meaʻono no nā meaʻai - e hana i nā hua maikaʻi hou i ka manawa.
01 o ka 15
ʻO nā hua baʻa-huaʻiaʻO nā hua baʻa-huaʻia. Hoʻokaʻaʻike © Molly Watson E kīʻoe i kēlā me kēia fig me kahi'āpana puaʻa (hana maikaʻiʻo ia e hoʻohana i kahi'āpana puaʻa i halved lōʻihi a hoʻopili iā ia ma kahi o ka fiku ma keʻano - hana maikaʻi ka pancetta maʻaneʻi i ka wā e lahilahiʻia ai ka'ōpala). E kau i nā hua fiku ma luna o nā paʻipaʻi a me ka broil, e huli ana i ka wā e pono ai, a hiki ke kīleʻa a'āleʻa ka puaʻa. Hana i kahi wela.
02 o 15
Nā Blue Hui-PānaʻiʻO nā meaʻai i ulanaʻulaʻula. Hoʻokaʻaʻike © Molly Watson E hana i kahi'āpana ma kaʻaoʻao o kēlā me kēia hua. ʻO kahi mea punahele o kāu uliuli punahele i loko o ka fiku -ʻoi aku ka maikaʻi,ʻoi aku ka maikaʻi o nā hana maikaʻi e like me ka gorgonzola dolce mahi. E lawelawe i ka mea like, aiʻole nā huaʻiliahi me ka canola aiʻole kaʻaila hinu a hoʻokomoʻia i loko o kahi pahu wela ma luna o kahi'āpala wela, e huli ana i kahi manawa, e hoʻomehana a hiki i ka wela o nā hua fiku a hoʻoheheʻeʻia ka līlū, e pili ana i 8 mau minuke.
03 o ka 15
Nā mea iʻohiʻia
Nā mea iʻohiʻia. Hoʻokaʻaʻike © Molly Watson E kau i nā huapalapala ma kahi pepa pani. E hoʻomohu i kahi o ka canola aiʻole kaʻaila hinu aiʻole ka waiū i hoʻoheʻeʻia. E kaomi a hiki i ka hōʻikuʻiʻana o ka hua fiku a hoʻomaka e'āleʻele ma nāʻaoʻao. E lawelawe me nā meaʻono a meaʻono. No kahi meaʻono nui, maʻalahi, me ka meli ma mua o ka hoʻouluʻana a lawelawe me ka marscapone, ke kumukūʻai , aiʻole ka ice cream.
04 o 15
Paʻiʻula a me Pancetta
Arugula Pancetta Fig Saladi. Hoʻokaʻaʻike © Molly Watson E hōʻiliʻili i nā huaʻikuʻi a me ka meaʻokiʻoki, ka pancetta a me ka puaʻa i ka'ōmole'ōmaʻomaʻo. ʻO kahi pāpale wiliana balsamic maʻalahi he 3-me kaʻailaʻaila olive i hoʻonāukiʻia me 1 punetēpō balsamic vinegar, salt and pepper added to taste.
05 o 15
ʻO nā hua i ka paʻakaiNā Hua i loko o ka Syrup Sydney. Hoʻokaʻaʻike © Molly Watson E hana i ka sugakeke paʻakai me ka hoʻohanaʻana i 1 hapa a hiki i nāʻaoʻaoʻelua; hoʻoulu i ka lāʻau cinnamon, kaʻalani kala, ka bela vanilla, nā'ōpū'ōpiopio, ka aniani hōʻailona , a iʻole ka cardamom - hiki ke hana i nā peppercornʻeleʻele maʻaneʻi. E lawe mai i kahi maʻi e hoʻopau ai i ke kō. E ho'ēmi i ka mahana no ka mālama ponoʻana. E hoʻonui i nā huaʻokoʻa a pau paha aʻokiʻoki i 5 mau minuke. Wehe i nā lāʻau fiku, waiho ka syrup a maikaʻi, a hoʻihoʻi i nā hua fiku i ka syrup (inā makemakeʻoe i nā hua fiku e hōʻoki iho i kahi a lilo i hoʻokahi me ka syrup, waiho i ka wā e hoʻonaniʻia ai ka hui). Hana lākou i kā lākou iho, akā, he mea kupaianaha kēia mau fiku me ka ice cream . E mālama mau lākou i nā hebedoma i loko o ka pahu hau.
06 o 15
ʻO Fig CoulisʻO Fig Coulis. Hoʻokaʻaʻike © Molly Watson I loko o ka mea hoʻomanamana aiʻole meaʻaiʻai, nā hua fiku me ka hanaʻana i ka balsamic aiʻole ka sherry winika a me kaʻailaʻoliva e hana ai i ka mea hikiʻole ke puree. E hoʻomoʻa i ka paʻakai a me ka lepo hou eʻono i ka pepa. Eʻoluʻolu e mālama me ka puaʻa, ka moa, kahei, a me ka puaki. Hiki iāʻoe ke waiho aku ia mea me ka nani a hoʻohana nui aʻe i like me ka pālahalahaʻana.
07 o 15
Paʻi CrostiniPaʻi Crostini. Hoʻokaʻaʻike © Molly Watson Eʻoki pono i nā fiku a hoʻolāʻau i kaʻaila balsamic a me ka paʻakai e paʻakai. E noho nā lāʻau fiku i kouʻokiʻana i nā'āpana paʻi a hoʻomoʻa iā lākou. ʻO luna o ka'āpana me ka waihona fiku a me ka'ōmole aʻelua paha o ka pepaʻeleʻele hou. Hiki iāʻoe ke hoʻoulu i kahi'āhi o ka hulu kao hou ma mua o ka momona, inā makemakeʻoe, a'ūlū paha i ka lanu uliuli ma luna ināʻano maikaʻi ia.
08 o 15
Nā Miko Honey-FriedNā Miko Honey-Fried. Hoʻokaʻaʻike © Molly Watson ʻO Halve nā huaʻumi lōʻihi. E kuhi i hoʻokahi kōpune aʻelua paha o kēlā me kēia pata a me ka meli i loko o kahi pākī liʻiliʻi a hoʻokomo i nā fiku, i kaʻaoʻao i lalo, i ka pā. Hoʻomaʻaʻia a hiki i ka wā e'ōhumu ai nā mea a pau a hoʻomaka nā fiku i keʻanoʻeleʻele. I kā lākou e hoʻolapalapa, e hoʻopuka i ka waiū me ka meli ma luna o nā fiku i hoʻokahi aʻelua paha. Wehe i nā huaʻiku mai ka pan a lawelawe me kaʻaila, ka pāpaʻa , ke koko, a me ka hauʻulu ma kaʻaoʻao, inā makemakeʻoe.
09 o 15
Nānā me Marscapone
Nānā me Marscapone. Hoʻokaʻaʻike © Molly Watson Halve a hapahā hapahā i ka lōʻihi a lawelawe pū me nā mea liʻiliʻi o ka marscapone, kaʻaila kalo, ka huaka Greek, aiʻole ka kirimaila ma luna a ma kaʻaoʻao paha. ʻO ka hōʻailona o ka mint aiʻole ka hua lemon zest he pāʻani maikaʻi ia.
10 o ka 15
Nā Pū me Parmesan a me Balsamic
Nā Hua me Balsamic a me Parmesan. Hoʻokaʻaʻike © Molly Watson Eʻoki i nā huapalapa i ka hapalua a i loko o ka pahu. E kau i kahi pāpale me nā koli o ka Parmesan kope a hoʻoulu me ka winika balsamic kiʻekiʻe a iʻole ka huakaina hua waina. ʻO kekahi mau māhoe o ka pepaʻeleʻele hou, he maikaʻi.
11 o 15
Nā Pūpū me nā Nūnoa Mei a me Pine
Nā Hua me ka Huʻi Pō. mariannehope / Getty Images ʻO kahi'āpana iʻa liʻiliʻi aʻelua paha o ka hulu kao kao (aka chevre) a me kekahi mau huaʻiliahi pinepine i hanaʻia no kahi meaʻai momona a hoʻomeʻaʻia i ka wā e kanuʻia ai i nā hua fiku maikaʻi.
12 o ka 15
Nā Pū'ā a me Berries
Nā Pipi & Berries. MAIKA 777 / Getty Images ʻO nā hua fiku maikaʻi kaʻano maoli me nā huaʻala hou. E hoʻohana iā lākou me nā hua i kahi e paʻi ai kāu mea makemake: ma ka yogurt, me ka granola, i nā mea momona .... Loaʻa ka hopena.
13 o 15
ʻO ka Fig a me ka Malu
ʻO ka Fig a me ka Malu. emmaduckworth / Getty Images Inā e kālaiʻia a kāpīpīʻia ma luna o kahi sundae aiʻole iʻokiʻia i loko o ka'āpana a hoʻonohoʻia i loko o kekahi pola,ʻo nā fiku a me ka ice cream kekahiʻano hui like.
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ʻO ka hua a me ka Yogurt
ʻO nā hua ma Yogurt. Westend61 / Getty Images ʻO nā hua fiku maikaʻi a me ka waina kapi he meaʻono like. E hele nui me ka protein-packed, a me ka yogurt e paʻa i ka waina-ke kū nei i luna i ka momona o nā fiku.
15 o 15
Nā hua i kahi Antipasto Platter
ʻO Antipasto Platter. Nā kiʻi Pantry / Getty Images Hiki i nā hua ke lawe i kahi mea nani i kekahi pāpale pāʻanika, me ka hāʻawiʻana i ka pepa helu pāʻani i nā mea paʻakai a me nā meaʻaiʻula. E mālama iā lākou a pau, hoʻokaʻawaleʻia, aiʻole heluʻia e like me ka nui a me ka nui o lākou!