ʻO ka pīnati pīnoa, ka niu, ka'elikeke kalai, kaʻaila ...ʻo kēia mau kuki a pau loa!
ʻO nā kuki būkeke he nui nā meaʻono maikaʻi, a he mea maʻalahi loa ke huʻi a me ka kuke.
Ka mea e pono ai
- 1 ka pele bote (aiʻole ka margarine)
- 1/2 kīʻaha pī pī
- 1 ka ipu kō
- 1/2 kapu i ke kokoʻula (i hoʻopaʻa paʻaʻia)
- 1 hua
- 1/3 kapu syrup maple (aiʻole ka syrup pancake)
- 1 teaspoon vanilla
- 1 1/2 kīʻaha i ka palaoa a pau (sifted)
- 2 teashi i ka palaoa
- ka paʻakai o ka paʻakai
- 1 1/2 kīʻahaʻaila i kāwiliʻia (ka mea kanu a me ka wikiwiki)
- 1 ka ipu niu
Pehea e hana ai
1. E puhi i ka umu a 350 ° F.ʻO kaʻaila a me ka laina me ka pepa pepa a me ka moena kākeke.
2. i loko o kahi pola nui me ka mea hoʻoheheʻela kukui, pata waiū, pata pīnati, a me nā meaʻala a hiki i ka mālamalama a me ka'ōmole; e luʻi i ka moa, ka syrup, a me ka vanilla.
3. I loko o kekahi kīʻaha likeʻole e huki ana i ka palaoa a me ka paʻakai. Me ka huila me ka liʻiliʻi, e paʻi i ka'ōpala o ka palaoa i loko o kaʻaila iʻaila a paʻiʻia; pinepine i ka'ounu a me ka niu.
4. E hoʻokuʻu i ka paila me ka teaspoon a iʻole nā kī liʻiliʻi liʻiliʻi ma luna o nā pāpale e hoʻomākaukau ai, e waiho ana i kahi 2'niha ma waena o nā kuki.
5. Bake no 12 mau 15 mau minuke, a mńlama keokeo.
Hiki iāʻoe ke like
Nā Kuʻikuʻu Koina Kūʻokoʻa o Grandma's Old-Fashioned Oatmeal
Kōkomo Chocolate Chip Cookies me Oatmeal
ʻO ka'ōmole'Oatmeal Pākī me nā meaʻai a me nā hua waina
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 56 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 3 mg |
| Sodium | 65 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |