Ua hanaʻia kēia mau kuki oatme kahiko me ka pōkole, ka paʻakaiʻeleʻele, ka pata momona, a me nā meaʻala, a me nā huawaina - e like me nā kukini a Māmāwahine! Ma mua o ka hua waina, hōʻano hou wau i nā makale makaleka i kēia mau kuki, akā, hiki paha iāʻoe ke pani i nā hua waina me nā huakīlina maloʻo a me nā lā i kālaiʻia.
He maʻalahi nā kuki oatmelic e launa me ka kuke aʻoluʻolu lākou. Hana i kahi pahu nui a hoʻokuʻu i ka hapalua o lākou no kekahi lā'ē aʻe.
He nui nā kuki o Oatmeal no ka hāʻawi manawaleʻaʻana, a he mea maikaʻi loa ia no ka hoʻopaʻaʻana a me ka hoʻounaʻana i ka leka uila.
Ka mea e pono ai
- 1 kīʻaha kīʻaha
- 1 1/2 kīʻaha kapu brown sugar (hoʻokomoʻia)
- 2 hua nui
- 1/2 kīʻaha paila (nānā i nā'ōlelo)
- 1 teaspoon vanilla kahi
- 1 1/2 kīʻaha i ka palaoa
- 1 teaspoon ka soda kalo
- 1 teaspoon ka palaoa
- 1 teaspoon ka paʻakai
- 1 teaspoon meramona
- 1 teaspoon nutmeg
- 3ʻaila i'ōwiliʻia (wikiwiki wikiwiki)
- 3/4 i 1 kīʻaha waina
Pehea e hana ai
- E hoʻomohu i ka umu a 375 F.ʻO ka waiʻu palaoa a me ka laina me ka pepa pepa.
- I loko o kahi kīʻaha me ka huila uila, e hui pū me kaʻaila i ka pōkole a me ke keleʻeleʻele a maʻa i ka mālamalama. E luhi i nā hua, e pākahi i ka manawa, e pāʻani maikaʻi ma hope o kēlā me kēia waihona. E hoʻomaha i ka momona a me ka vanilla.
- I loko o kekahi kīʻaha e hoʻoulu i ka palaoa, ka waiu hoʻomoʻa, ka palolo palolo, ka paʻakai, a me nā meaʻala.
- E hoʻonā i ka hui i kāpiliʻia i loko o ka huiʻana i kaʻaila a huiʻia. E hoʻomaha i kaʻaila a me ka mau waina.
- Me kahi kōpune, hoʻokahe ma luna o nā pāpale bakena i hoʻomākaukauʻia, e waiho ana ma kahi o 2 iniha ma waena o nā kuki.
- E puhi i loko o ka umu wela ma kahi o 8 a 10 mau minuke, ai 'ole a hiki i kaʻulaʻula.
Nā kōkua kōkua
- Ināʻaʻoleʻoe i ka wai'ūmūmū, waiho kahi 1 teaspoon 1/2 o ka wai lemon a iʻole ka vīneka i loko o ke kīʻaha wai. E hoʻopili i ka waiū maʻamau āpau i ka 1/2 kapu laina. E kū no 5 mau minuke. E hoʻohana i ka waiu waiu i mea pani no ka momona.
- Inā makemakeʻoe e hoʻolilo iā lākou he wahi liʻiliʻi no kahi kūikawā kūikawā, e hoʻoulu iā lākou me ka hiʻona. Hiki i nā kīʻahaʻelua o ka meaʻala me ka 3 punetēpona o ka waiʻalani waipū a me 2 punetēpē o ka waiū. E hoʻonui i ka wai, inā pono, no ka hoʻouluʻana. No ka vanilla van vanilla, e hoʻohana i ka waiū ma mua o ka waiʻalani a hoʻonui i ka 1 teaspoon o ka mea vanilla.
Hiki iāʻoe ke like
Kōkomo Chocolate Chip Cookies me Oatmeal
ʻO Chewy Oatmeal Molasses Cookies
ʻO'Okoʻo Pākī Pākī'Ooʻo me Peanut Butter
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 74 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 16 mg |
| Sodium | 63 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |