ʻO ka Turkish salep (sah-LEP) he waiwai momona a hoʻonaniʻia me ka waiū wela a me ka paʻakai i mānoanoa me ka palaoa i hanaʻia mai nāʻano o nāʻano o nā pua. Ma hope o nā'ōlelo ho'āla i lalo, eʻike i kaʻike hou aku e pili ana i kēia mea inu.
Eia kahi'āpana kūʻai e kūʻai ai i ka home.
Ka mea e pono ai
- 1 ka palaoaʻalani (salep, aiʻole ka kānana kānana)
- 2 punetēpuni ke kō
- 4 kapu waiū (whole)
- Garnish: cinnamon
Pehea e hana ai
- I loko o kahi liʻiliʻi liʻiliʻi, e hui i ka palaoa a me ka kānana kānana me ke kō. E hoʻomoʻa i ka waiū a hoʻonoe aʻala a liʻiliʻi ke kō.
- Ma luna o ka lapalapa wela, e hoʻopili i ke kāwili mau i ka mahana wela a hiki i ka mānoanoa, ma kahi o 10 mau minuke.
- E pīpī i ka salep i loko o nā pahu maʻamau a kāpīpī i luna o kēlā me kēia me ka nui o ke kinona.
Nā Mō About Salep
I loko o Turkey, ulu ka nani a nani o ka pua nani i nā ululāʻau, nā māla a me nā alanui.
He mea mahalo ia no kaʻoihana puaʻa wale nō kekahi o nā mea nui i ka salep.
I ka manawa e hōʻiliʻiliʻia ai nā koʻi pua, holoiʻia, kāpīpī, maloʻo a laila paʻiʻia i loko o ka palaoa wali e hāʻawi ana i ka wai i kahiʻono a me kaʻono.
Hoʻopiliʻia ka milu a me ke kōpaʻa me kēia palaoa a hiki i ka māʻona a waiwai. Ke hoʻopauʻia ka waiū wela, ua kāpīpīʻia kēlā me kēia pahu i ka nui o ka kinamona a hoʻopau i ka piping wela. ʻAʻohe meaʻoi aʻe ma mua o ka pahu kahe o ka salep i kahi lā hoʻomaha maʻamau.
ʻO nāʻano likeʻole o ka salep he mea maʻalahi ia maʻEulopa Hema a me ka Hikina Hikina, i nā'āina i lilo i hoʻokahi o ka mana o'Ottoman. Ua liloʻo Salep i mea kaulana ma mua o nā palena o ka aupuni a lōʻihi ma mua o kaʻauʻana a me ke kofe.
Ua'ōleloʻia nō hoʻi ua hoʻohanaʻia kahiʻano kūʻai kūʻaiʻia me nā mele e like me nā mokupuni Pelekāne i nā keʻena papa Pelekānia ma nā kenekulia 17 a me ka 18.
Hoʻolimalimaʻiaʻo Salep no kāna mau Uila Hoʻolahala
Ma Turkey, kūʻaiʻia ka salepʻaʻole wale no kāna meaʻai maikaʻi akā no kona mau pono palekana. 'Ōleloʻia e hoʻomaha i ka hau a me ka bronchitis, e maikaʻi no ka puʻuwai, hoʻonui i ka ikaika a me ka makemake i ka wahine. Ua manaʻoʻia nō hoʻi e kōkua i ka hopena.
Salep I kēia lā
ʻO ka mea pōʻino,ʻo ka kaulana o kēia meaʻono i ka hopena o nā kenekulia, ua lilo ia i ka emiʻana o nā lāhui o ka hopena'āhiu ma Turki - no laila ua hoʻoneleʻia ka kūʻai aku i ka salepona pono.
ʻO ka hopena, ua kaulana nāʻano mua o ka salep i loko o nāʻano'ē aʻe o ka mākiko e like me nā meaʻeleʻele i nā makahiki i hala iho nei.
Hiki ke hoʻohuiʻia kēia mau paʻi me ka waiū wela a wai paha a hiki ke loaʻa ma nā kālepa ma ka'āina.
ʻO nā wahi e pili ana i ka moku'āina o Kahramanmaraş ma kaʻaoʻao hema hikina o Turkey, uaʻikeʻia no ka mahiʻana i nā kochids for salep production. He nui nā meaʻai mai kēia māhele'āina mai i loko o ka lole salep e like me ka hau a me ka waiū .
Kahi e loaʻa ai Salep
Ināʻoluʻoluʻoe e hele i Turkey, hiki iāʻoe ke kūʻai aku i kahi'ōleʻa maikaʻi e kūʻai ai i ka home meʻoe. He wahi nui loa ka hoʻomakaʻana o ka hōʻailona o ke kūlanakauhale. Inā nohoʻoe ma waho o Turkey, hiki iāʻoe ke ho'āʻo i nā makakūkū Turkish, Greek a me Middle Eastern a ma nā pūnaewele paha e kūʻai ana i nā meaʻai Turuma.
ʻO ka mākaukau, nā mea i paʻi muaʻia o ka mixp drink mix e maʻalahi ka huli. E like me nā pailaʻo kahi baleka wela , eʻoni pono i ka lepo me ka waiū wela a wai paha.
Ināʻaʻole hiki iāʻoe keʻimi i ka'ōpala 'salep' pono, hiki iāʻoe ke hoʻololi me ka kānana kānalua.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 273 |
| Ka nui o ka momona | 11 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 24 mg |
| Sodium | 457 mg |
| Nā Carbohydrates | 34 g |
| Fiber Dietary | 2 g |
| Pāmua | 10 g |