ʻO keʻano'ahuʻula,ʻo ia ka meaʻono kalo e hoʻohanaʻia no ka puhiʻana a iʻole ka hanaʻana i nā iwi nunui, ka puaʻa puaa , ka puaa puaa , ka mea puaa puaʻa, ka ham, ka moa, a me kaʻiʻo o kāu mea i makemake ai.
Ka mea e pono ai
- 1 12-ounce (350 mL) hiki ke pāʻani pā
- 4 mau kapu (950 mL) i hoʻopaʻaʻia i ka pua'ōmaʻomaʻo
- 1/2 kīʻaha (120 mL) keʻokeʻoʻeleʻeleʻulaʻula (paʻiʻia)
- 1 punetune (15 mL) Pākīʻulaʻula Louisiana
- 1 teaspoon (5 mL) ka paʻakai moana
- 1 teaspoon (5 mL) pepaʻeleʻele
Pehea e hana ai
1. E hoʻohui i nā mea a pau i loko o kahi polaʻaiʻole a mālama i loko o ka pahu kukui ma loko o ka pahu fri. E mālamaʻia kēia mauʻahaʻaina barbecue no kekahi mau mahina. Hiki iāʻoe ke pani i ka pia me ka wai lemon a meaʻona paha. Hiki iāʻoe ke hoʻohana i ka puaʻo Dijon no ka meaʻAmelika.
2. I ka wā e hoʻomākaukau ai, e paʻi i ka mīmona mīmī i kaʻiʻo aiʻole ka moa a laila kau i kāu puna punahele. Grill a puhi pū.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 24 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 286 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |