ʻO Rumaki -'Aiʻi Līkana me ka Pipi

He pāʻina kaulanaʻo Rumaki, kahi paha o ka hānau Hawaiʻi, a hoʻi i ka waenakonu o ka 20kulia. ʻO kaʻike mua iʻikeʻia ma ka papa heluʻo 1941 o ka haleʻaina,ʻo Don the Beachcomber .

Kāpīʻia ka wai o ka pahu wai i loko o ka moa moa a me ka uhiʻana i nā puaʻa. Hoʻopihaʻia kaʻaila liʻiliʻi liʻiliʻi ma kahi māmā o ka soy sauce a me nā meaʻala. Manaʻoʻoleʻoe e hoʻohana i nā livers moa liʻiliʻiʻole.

ʻAʻole makemake i nā livers moa? E nānā i nā hoʻololi kūpono ma lalo o ka papa.

Ka mea e pono ai

• 30 mau lou liʻiliʻi
• 15 pālua kalo (mea lahilahi, iʻokiʻia i ka hapalua o ke alake)
• 1 hiki i / 8 'auneke i ka waiʻona i ka pahu (drained)
• 1/3 kapu i kaʻaila mīni paʻakai
• 1/2 teaspoon ginger
• 1/2 teaspoon paule kaʻaila (aiʻole e hoʻohana i ka 5-ʻalaniʻala)
• 4 punetēpaila ka paʻakai (melted)
• ka paʻakai paʻakai (eʻono)
• pepa pepa (eʻono)

Pehea e hana ai

1. Eʻokiʻoki i nāʻohe moa i ka hapalua; e hoʻopili i ka pahu wai i loko o ka'ōpū me ka'āpana bacon a hoʻopaʻaʻia me kahi niho niho. E kāpīpī me ka paʻakai a me ka pepa.
2. Hoʻohui i ka mea soy, ka waiūpū māmā, kaʻili, a me ka paukū lepo i loko o kahi pahu nui e hoʻokipa ai i nā liʻiliʻi moa.
3. E hoʻonui i ka liʻiliʻi moa; e huli i ka uhi a marinate no kekahi mau hola a iʻole ka pō.
4. Ma mua o ka lawelaweʻana, e kāpīpīʻia me ka paʻakai a me ka pepa a me ka broil no kahi o 5 mau minuke ma kēlā me kēiaʻaoʻao.

Hana ia i 30 mau mea hoʻopiha.

Nā Manaʻo a me nā Variations

• Hiki ke puhiʻia ka rumaki i loko o ke kapuahi 350 F a hiki i ka manawa e paʻakai ai ka puaʻa.
• E hoʻopili i nā livers o ka moa me nā kahakai nui i kālaiʻia i ka hapalua a puni.
• E hoʻopili i nā livers moa me ka pineapple chunks. E'ōwili i kahi wai'alanile a me ka pineapple i ka puaʻa. Eʻohu aʻaila e like me ka mea i kauohaʻia, a hiki i ka manawa e luʻu ke puaʻa.

Hiki iāʻoe ke like

Hoʻopukaʻia ka puaʻa

ʻO ka meaʻono ma luna o ka meaʻono

ʻO ka palaoaʻo Barbecue Meatballs

ʻO ka Puʻupuʻu a me ka Havarti Puffs

ʻO nā mea i hōʻokiʻia me nā'ōpū a me ka bacon

ʻO ka'āpana momona me ka huaʻai a me ka maʻi'ā'ī

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1212
Ka nui o ka momona	72 g
Ka momona	21 g
Ka momonaʻole	28 g
ʻO Cholesterol	423 mg
Sodium	577 w
Nā Carbohydrates	1 g
Fiber Dietary	0 g
Pāmua	132 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.