ʻAʻole maopopo iaʻu pehea ka lōʻihi o kēia huahana a puni a no ke aha iʻikeʻole ai au ma mua, akā, keʻike nei wau ua paʻakikī wale wau ma luna o ka makana nui loa i nā meaʻahaʻaina mai ka hoʻomoʻa meaʻai a me Tofurky . Ke'ōlelo nei au i ka hemp tofu. Hoʻopiha. Make mākou a pau hemp, a aloha nui mākou iā tofu . Hemp tofu? Manaʻo. Pā.
He Hemp Tofu?
Ua kapaʻiaʻo Hemp tofu i kapaʻia he "Hemp-fu" a uaʻike au i kapaʻia he "hefu". I ka hopena, i ka liloʻana o kēia huahana i mea kaulana loa, manaʻo wau i kekahi o kēia mau inoaʻekolu, ka hemp tofu, hempfu a heʻa paha , e paʻa (aiʻole e hana houʻia kekahi mea hou) aʻo nā mea'ē aʻe e lilo i keʻano maʻamau.
He aha keʻano like, hemp tofu? ʻOi, he tofu, i hanaʻia mai ka hemp. ʻO Tofu , ma ka hoʻohālikelike, i hana maoliʻia mai nā kulupena, akā ua hanaʻia ka hemp tomp me nāʻano maʻamau likeʻole,ʻo ia wale nō me nāʻano hemp ma kahi o ka soybeans!
He nui ka nui o ka hemp tofu ma mua o ka tofu a ua paʻi kikokikona (e like me ka cross between tempeh a me tofu), no lailaʻaʻole i like loa me ka tofu.
He aha ka Hemp Tofu Pēlā Kāneha?
Ināʻaʻoleʻoe eʻoluʻolu loa i kaʻikeʻana o ka hemp tofu e like me aʻu, eia nā kumuʻehā no ka mea he kupaianaha ka hemp tofu:
- He kiʻekiʻe ia i loko o ka protein
- He kiʻekiʻe ia i Omega-3s hiki ke hoʻonui i ka hana lolo a me kouʻano
- He mea nui aʻaʻohe GMO, a he hemp, ma keʻano nui, he hua nui inā e hopohopoʻoe e pili ana i ke kākoʻo (i ka hoʻohālikelikeʻana i ka'ōlelo, nā huaʻaila a me nā almonds!)
- He mea nui loa ka Hemp tofu i nā poʻe me nā mea pāʻani a me ka nānā waleʻana i ka hoʻopau i kā lākou komo
Pehea e kuke ai me Hemp Tofu
Hiki maiʻo Hemp tofu i nāʻanoʻono, akā, e like me ke kāpena maʻamau,ʻo wau keʻano like me ka ho'ālaʻoluʻolu a me ka hopena mua, no ka mea e hoʻomau pinepine au i koʻu mauʻono pono'ī aʻaʻole loa e'ānena pono.
ʻO ka hemp tofu i likeʻole ia me ka tofu pēpē. He mea maʻalahi nō, no nā mea hoʻomaka, aʻaʻole maikaʻi nāʻanoʻoluʻolu, no laila, e noʻonoʻo i ke kukeʻana a me ka lawelaweʻana me ka meaʻai hou. ʻO ka mea i'ōleloʻia,ʻo ka ho'āʻoʻana iā ia iho heʻano likeʻole ia me keʻano o ka tofu māmā,ʻo ia hoʻi,ʻaʻoleʻo ia ka nui, akāʻaʻole naʻeʻo kēlāʻino, i koʻu manaʻo, akā, uaʻoluʻolu iaʻu ke hoʻonoe wale i kaʻaila.
Ma waho o keʻeke, eʻae wau i kahi pīpī liʻiliʻi akā e hele aku keʻala ma kahi e hoʻomaka ai e kuke i kahi mea.
Ma muli o ka'ōwili o ka topa, ua ponoʻo ia no nā mea e like me ka topa i kālepaʻoleʻia akāʻaʻole naʻe i ka heluʻana i ke kahakahaʻana i loko o nā keneka liʻiliʻi. Akā, eʻoki maikaʻi i nā mea e like me ka topa. E kaomi aʻoi aku ka lahilahi ma mua o kāu e hana mau ai i ka tofu, iʻole e hāʻule, a makemakeʻoe e hana maʻamau i ka pan -ʻaʻole hiki ke hoʻouluʻia e like me ka tofu.
ʻAʻole e like me ka tofu, heʻole ka maloʻo ka topa o ka hemp - e hōʻailona hou aku kēia,ʻo ia ke kū'ē i nā manawa a pau.