E maʻalahi ka hoʻomakaʻana ma mua o kāu e noʻonoʻo ai!
Ke manaʻo nei aneiʻoe i ka manaʻo e hoʻokolohua i ka meaʻai kai? Ua lohe pahaʻoe e pili ana i kaʻiliʻana o kaʻili, ka hoʻouluʻana, ka ikaika a me ka ikaika nui, a me keʻano o ka maikaʻi e hōʻikeʻia e nā meaʻaiʻai kai. Ma mua o ka holoʻana no kaʻoihanaʻoihana, makemakeʻoe e hōʻoia i ka maikaʻi o kāu lumi kuke i ka hoʻololi i ka nohona o ka nohona. I ka hikiʻana mai o ka palekana a me ka holomua i ka hoʻomākaukauʻana i ka meaʻai maoli,ʻo kahi kīʻaha maʻemaʻe e hoʻololi i nā mea likeʻole.
1. Ke kui
ʻO kahi pahiʻoiʻoi aku ka mea mua loa a kēlā me kēia luna i ka lumi kuke. ʻOiaiʻo ka nui o nā pahi wili o ka hale he nui nāʻano a me nāʻano nui,ʻelua pahi e hoʻohana pinepine aiʻoe: he wiliʻewalu kapuaʻi a he 3 a 4-iniʻi ma ka pahi. He mea kūpono eʻikeʻoe i kēia mau pahi kūpono he mea kūpono no ka meaʻai meaʻai maʻa mau. He māmā lākou, a he kōkua nui loa ia no kou lima, aʻo ka mea nui loa, ke koiʻia nei no nā mahina a me nā makahiki. E mālama i kāu mau pahi maikaʻi i ka hui maikaʻi me nā papa kuʻi maikaʻi. Makemake wau e mālama i kahi papaʻaina nui a maʻemaʻe a me ka pahi ma ke pā pōhaku i nā manawa a pau e mākaukau e hele i kēlā me kēia manawa e lele ai ka manaʻo.
2. Blender
He mea nui no ka hanaʻana i nā meaʻai ola maikaʻi, hoʻokuʻu ka mea hui i ka meaʻoluʻolu, nā meaʻala maikaʻi, nā leloleʻa, nā nūnū maka'ōmole a me nā momona'ōmaʻomaʻu . ʻO ka māmā nui o nā mea kanu maʻalahi ka mea maikaʻi loa no ka hanaʻana i nā meaʻai maka. Ināʻaʻoleʻoe e hoʻomākaukau i kekahi o kēia mau mea,ʻo ka'Osterizer kāuʻoihanaʻoihanaʻoiʻoi akuʻoi loa.
ʻO kahi mea pono loa ka meaʻai meaʻai.
3. Ka Hana Hana Meaʻai
ʻO ka mea maikaʻi e pili ana i ka papa hana meaʻai, heʻike pahaʻoe i ka lima o nā kānaka i loaʻa kahi aʻaʻole hoʻohana pono. Borrow mau lā iāʻoe e noʻonoʻo ai i kou makemake e hoʻolako i kahi hoʻokahi. I ka hopena, eʻikeʻoe i ka waiwai o lākou i ka hanaʻana i nā salama i hoʻouluʻia, nāʻai kai kūpono, nā puddings a me nāʻano meaʻai a pau loa e makemake aiʻoe i kāuʻona nani nani.
ʻO kekahi o nā mea hoʻolaleʻaleʻai meaʻai maʻamau hiki ke hana i kahi hana maikaʻi. Hiki pū lākou i nāʻano liʻiliʻi iʻoi aku ka nani no nā papahana liʻiliʻi a iʻole e hana i ka meaʻai no hoʻokahi aʻelua paha mau kānaka. Mai hoʻopoina i ka hoʻokolohuaʻana i ka mea hoʻopaʻa a me nā pāpili slicer eʻike i nā mea e hiki iā lākou ke hana noʻoe.
4. Mandoline
ʻO kēia mau'ōpanaʻoihana lima, nā julienne a me nā mea kanu i hoʻoulu i nā mea kanu me ka wikiwiki, nā mea nani, a me ka maʻalahi. Hāpai lākou i ko lākou wahi ma ka papa inoa 10 ma luna o kā lākou hiki ke hoʻohuli i nā zucchinis a me nā hua iʻa'ē aʻe i nā mea noʻonoʻo. ʻO ka mea hana maʻalahiʻole i kapaʻia he spiralizer (i kapaʻia he paʻipaʻi kila a he kānana paha e hiki ke hoʻohanaʻia no ka hoʻololiʻana i nā mea kanu i nā kohu o ka pale manawa lōʻihi, i nā pāpale salakeke a i nā kāhiko.
5. Kauka
ʻO ka huliʻana i nā huaʻai a me nā huaʻai hou i loko o ka wai,ʻaʻole wale i ka hanaʻana i nā meaʻona nui akā ke hana pū nei hoʻi i kahi meaʻono i kahi o ka mīmakai maʻamau, nā nūna a me nā pā wai. ʻO ka mea wai kapiu wai kekahi mea hana'ē aʻe i loko o kaʻaila kai. ʻOiai ua hiki iāʻoe ke inu i ka waiʻona ma kekahi juicer, nā mea liʻiliʻi o ka citrus ka liʻiliʻi,ʻoi aku ka maʻalahi o ka hoʻomaʻemaʻeʻana, aʻaʻoleʻoe e koi aku eʻoki i ka hua.
6. NĀ KĀMANA HANA
ʻOiaiʻo ka nui o nā meaʻai meaʻai maʻamau e kāhea aku ai i nā milks, e alaleʻa aiʻole eʻoluʻolu paha ma o kahi cheesecloth,ʻike au i ka hana maikaʻi loa o nā meaʻeleʻele maikaʻi i ka manawa liʻiliʻi a me ka liʻiliʻi iki.
Eʻoluʻolu e hoʻokolohua me nāʻano hanaʻelua.
7. Ka meaʻai
ʻAʻohe mea i hoʻokō i kaʻai laʻa e like me ka kūʻaiʻana i kahi mea ola. He mea maʻalahi kēia mau mīkini i kahi meaʻai maʻamau no ka hoʻomaʻemaʻeʻana i nā pīkī pua , nā granolas, nā huaʻai a me nā huaʻai hou a no ka hoʻomehanaʻana i ka meaʻai a hiki i ka hāʻawi ponoʻana i ka'ōmole. Ke hele wikiwikiʻoe, eʻikeʻoe i nā mea hoʻohana nui no ia. E hōʻoiaʻoe e hele mai ana me kekahi mau pale Teflex a iʻole kekahi mau pale limaʻole e kau i nā pā kau. Hoʻopuka lākou i ka makani a hoʻomaʻemaʻe koke lākou.
8. Kekani Kele
Nui no ka hoʻolakoʻana i nā mea maloʻo a me nā mea i hoʻomākaukauʻia, nā ipu keʻoleʻa e loaʻa pinepine i nā meaʻai. Hoʻopihaʻia nāʻanuʻu Raw nut, kaʻaila melekole , sauerkraut a me nā meaʻai'ē aʻe-ponoʻole i ka'ōmole a me nā ipu. ʻO ka'ōwiliʻana i nā pahu me ko lākou mau puʻu mīkini maikaʻi i ka nānā aku i loko o ka lumi kuke.
ʻO nā hua'ōpala he kumu nui o nā meaʻai a me nā anti-oxidants a ke ulu nei iā lākou he mea maʻalahi.
9. Spice Grinder
ʻIkeʻia hoʻi he mau mīhini kope,ʻo kēia mau mea hana lima heʻano nui loa e'ōni ai i nā meaʻala maikaʻi a iʻole nā hua liʻiliʻi paha. ʻO nāʻanoʻano flax he mea maʻamau i loko o ka meaʻai lawaiʻa maikaʻi a me nā meaʻala maikaʻi loa e mahalo nuiʻia ma mua o ka meaʻala maikaʻi.
10. Nā kiʻi
ʻO kaʻaiʻana i nā pipi a me nā kīʻaha, nā spadula kapi, a zester, tongu, nā kilihi kīhini a me ka pulupulu lapalapa he mau wahi wale nō o nā lako i hoʻonui i kou ola ma ka lumi kuke aʻoi aku kaʻoluʻolu. E hōʻiliʻili i kāu hōʻuluʻulu ma kahi liʻiliʻi.
Hoʻomakaʻia me kahi'āpana papa a me ka pahi wale nō, e hoʻonui aku ana kāu hana hoʻohālike me kēlā me kēia mea i kāu kikowaena o nā kīʻaha meaʻai meaʻai maʻaʻole, aʻo ka uku no kāu mau hana e lilo i kahi'ōnaeho kūʻokoʻa piha i ka olakino a me ka ikaika.