Ke huli nei au i nā huli hou ma ka vinaigrette. ʻO kahi o nā papahanaʻoi loa o ka hale kuke e hoʻomau ai, a nui hoʻi no ka hoʻomoʻoʻana i nā keiki e ho'āʻo i nā lāʻau likeʻole, nā mea waina, nāʻaila, nā lālā o kaʻohana o ka liiki, a pēlā aku. , ua hoʻopiha pūʻia hoʻi me nā hui pūmauʻole iʻikeʻoleʻia ma ka hale kūʻai.
ʻO kēia mau hōkū hokuʻekahi , a heʻanoʻoluʻolu maikaʻi loa kahi o kahi olona. Hoʻohana nō hoʻiʻo ia i ka sinapi'ōmaʻomaʻu, a heʻoi aku ka lōʻihi aʻoi aku kaʻoi aku o keʻanoʻoluʻolu ma mua o kaʻohe maʻamau. He maikaʻi ia i nāʻano lope a me nā hui pūlehu; eʻike mau i nā hui a me nā mea e like meʻoe a iʻole kāu mau keiki e like meʻoe, a iʻole e puka i waho a ho'āʻo i kahi hou. ʻO ka huʻiʻana i nā meaʻai i māmā maikaʻiʻia - e like me ka hamo a me ka brocooli i kālaiʻia, kapiʻopalapona, a me ka pīpaka - hana i ka saladi iʻoi aku ka nui, oiai e mālama mau i ka meaʻai. Hiki iāʻoe ke hoʻolei i kekahi mau pi (pinto,ʻeleʻele, aiʻole chickpeas paha) i mea e piha ai me ka naʻau.
Ka mea e pono ai
- 1 5-ounce hōʻailona pūnaewele
- 1 ka puʻuwai roma, i uhaeʻia i nā'āpana'āpana
- 2 punetēpili kaʻaila'alapiopio hou
- 1 punetune ka waina waina
- 1 tablespoon ka waina waina maʻemaʻe
- ¼ ka mīkoi koko
- 1 kaʻalani uliuli
- Kosher paʻakai a me ka honua hou i ka paʻakai
Pehea e hana ai
- I loko o kekahi pola nui e hoʻoulu i nā pūpū a me ka Roman.
- I kahi pahu liʻiliʻi paha, e hui pū me kaʻailaʻoliva, ka vīnega waina, ka wīne maʻemaʻe, nā pale, ka mīmona, ka paʻakai a me ka pepa. E hoʻoluli a hoʻoluliluli paha i ka huʻi maikaʻi.
- ʻO Drizzle ka hanaʻaʻahu ma luna o nā lau e hoʻoulu ai i ke kāʻei maikaʻi.
He nui nā huapalaa sāla nui no kouʻohana e ho'āʻo. Ke hāpai nei mākou e nānā i kekahi o lalo nei no ka hoʻolōʻihi i kāu kūlana salad:
ʻO ka hua'ōmaʻomaʻa me ka Gochujang Dressing
ʻO kaʻaila Salaʻula Māmā
Ka Salamei Mikoʻia me kaʻOlo
ʻO ka'ōmakai a me ka lama Lemu Thyme
ʻO Smoky Thai Thai Filled Bottle Salad
ʻO ka'Ālika PālaniʻOiwi me ka Hua Sala.