E hanaʻoe i kahi kaʻa kuʻemaka no ke kaomiʻana i nā manawa mau. ʻO ka hui pūʻana o kaʻalani, nā meaʻala a me nā waiū o ka waiu waiwai nui, hoʻopiha a waiho i kahi manaʻo hoʻomanaʻo. Ināʻaʻoleʻoe i nā meaʻala a pau, hiki iāʻoe ke hoʻololi i nā meaʻala maikaʻi inā paha e hiki ai ke inu i ka momona hou. Hiki paha iāʻoe ke'ōwili i nā hua i mua o ka manawa.
ʻO kēia kolelani Indian Chai tea kahi meaʻai loa,ʻo ia ka mea kaheine-free, vegan , a kūpono hoʻi i ka meaʻai kai .
Ka mea e pono ai
- 4 ipu wai
- 1 1/2 kīʻaha walnuts, almonds a iʻole nā hua'ē aʻe
- 4 nā kumu huamona a iʻole 1 teaspoon meramona
- 2 punetēpō kāleka cardamom pods aiʻole 1 teaspoon ka honuaamal card
- 1/2 teaspoon nā'ōpū a pau a iʻole 1/4 teaspoon ka'ōpū
- 1/4 teaspoon ka peppercorn aʻeleʻele paha a iʻole e kui i ka pepa honua
- 1/2 kīʻaha pīpī
- 1/4 kapu
- ka'āveve nectar eʻono
Pehea e hana ai
E kau i nā mea āpau a pau keʻole ka'ectar agave i loko o ka mea holoi a hoʻohuiʻia i ka lewa kūpono no 30 to 40 kekona aiʻole a hiki i ka pauʻana o nā hua. E pīpī i ka huiʻana ma kahi wili wili koʻikoʻi paha.
E holoi i ka mea holoi a ninini i ka waiu o ka waiu. E hoʻomoʻi i ka nectar agave, hoʻohuiʻia no kekahi mau kekona, eʻoluʻolu a hoʻololi i kekahi o nā meaʻono a iʻono i kāu makemake ma mua o ka lawelaweʻana.
E hauʻoli i kāuʻai kai chai latte!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 323 |
| Ka nui o ka momona | 30 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 9 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 6 g |
| Pāmua | 8 g |